December MOVE-IT 180 to 360 minutes a week challenge

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  • frogmama
    frogmama Posts: 404 Member
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    Week 1 Nov 28- Dec 4 Goal 300 minutes

    Nov 28- 60 minutes of zumba, 30 minutes of zumba tone. Total 90 minutes
    Nov 29
    Non 30
    Dec 1
    Dec 2
    Dec 3
    Dec 4
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Monday, Ripped in 30 W1D1 and 16 minutes elliptical...49 minutes
  • toadiejones
    toadiejones Posts: 608 Member
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    First day....and I didn't do anything. :grumble: Today, I definitely need to squeeze something in!
  • jsprax
    jsprax Posts: 31
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    Is it too late to join? I'd like IN on this challenge....??
  • Addicted2Fitness
    Addicted2Fitness Posts: 90
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    Week 1 Goal: 200 minutes

    Mon: Of course, I had excuses! `0`
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 0 / 200
  • Addicted2Fitness
    Addicted2Fitness Posts: 90
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    First day....and I didn't do anything. :grumble: Today, I definitely need to squeeze something in!

    I'm glad I am not the only one....
  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
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    Hi, I'd like to join if that's ok. My goal is to burn 3500 cals per week. Here's what I've done so far...

    Mon - rest day
    Tue - 1064 cals burned

    Total - 1064/3500 cals burned
  • nehtaeh
    nehtaeh Posts: 2,977 Member
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    Monday - 55 mins TF
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Total - 55 mins - 245 Remaining.
  • Alexagetsfit
    Alexagetsfit Posts: 313 Member
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    I know I'm a day late, but I would like to join.

    Week of November 28th my goal is 300 minutes.

    Nov 28, Mon: Weight lifting and 1.5 mile run - 67 min
    Nov 29, Tue: 3.3 mile run - 41 min
    Nov 30, Wed:
    Dec 1, Thurs:
    Dec 2, Fri:
    Dec 3, Sat:
    Dec 4, Sun:

    Total/min left: 108 / 300
  • grapenutSF
    grapenutSF Posts: 648 Member
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    I'm brand new and I'm in! My goal is 360 minutes.

    Week of November 28th:

    Nov 28, Mon: 60 min kickboxing (class kicked my butt!) + 20 minutes Nike Training Club = 80
    Nov 29, Tue:
    Nov 30, Wed:
    Dec 1, Thurs:
    Dec 2, Fri:
    Dec 3, Sat:
    Dec 4, Sun:

    Total Completed=80
    Left= 280
  • kdenny1
    kdenny1 Posts: 134
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    Mon 11/28: treadmill 48 minutes/ 290 calories

    Tues 11/29
    Wed 11/30
    Thur 12/1
    Fri 12/2
    Sat 12/3
    Sun 12/4

    My goal for this week is 360 minutes/3500 calories
  • Boo_08
    Boo_08 Posts: 102
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    Week 1 - November 28th my goal is 360 minutes

    Nov 28, Mon - 82min
    Nov 29, Tue -
    Nov 30, Wed -
    Dec 1, Thu -
    Dec 2, Fri -
    Dec 3, Sat -
    Dec 4, Sun -

    82/360
  • nowgirl2004
    nowgirl2004 Posts: 46 Member
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    Week of November 28th my goal is 300 minutes:

    Mon: 59 minutes total: 30 on the treadmill, 29 minutes of circuit training
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 59 minutes down / 241 minutes left to go
    684 total calories burned
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    I'm in for the long haul

    Week of November 28th

    Mon: 35/352 PW/Weights Happy Day!
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • brooksaceb
    brooksaceb Posts: 115 Member
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    Week of November 28th

    Mon: 127m- walking, aerobics and circuit training
    Tue:164m- aerobics, hiking, jogging, water aerobics
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    time-291 so far
    calories burned- 2317- 1183 to go
  • olymp1a
    olymp1a Posts: 1,766 Member
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    I'm in too!

    Mon: 60 min. aerobics, 45 min. Ashtanga Yoga - Total: 105 minutes
    Tue: 30 min. Zumba
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:


    Total: 135
  • bigmama65
    bigmama65 Posts: 2,529 Member
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    Thanks Mollie:heart: for strating this up for December also. I made it to my weekly goal once in November. Going to try harder this month. :drinker:

    Week of November 28th my goal is 250 minutes

    Mon: 30 mins (15 walking/15biking)
    Tue: 60 mins (walking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 90 / 250
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Tue 11/29/11 11:28 AMI'm in for the long haul

    Week of November 28th

    Mon: 35/352 PW/Weights Happy Day!
    Tue: 60/676 PW/Gardening Brisk outdoor walk with the dogs 33`
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • annasgyal
    annasgyal Posts: 1,692 Member
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    Definitely in....enjoyed November challenge, so will do December.
  • heaven_511
    heaven_511 Posts: 315 Member
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    My goal for the week of Nov 28th is 360 mins and 3500 calories.

    Mon: 48 mins - Zumba = 830cals, 26 mins - 30DS = 416cals /1246 Cals (I didn't include mins/cals burned at work)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min: 74/ 360 Calories burned: 1246 /3500

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