December Move Your *kitten* Challenge....
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I'm still here, though with no car to get to the gym, my miles have really suffered.
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41.13/75 miles complete...i will need to push it to make my goal of 75miles this month...
denise0 -
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Adding a few more miles....:drinker:
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December Move Your *kitten* Challenge
12/1
12/2
12/3 - 2.9 miles (30 minutes running)
12/4 - 2.93 miles (30 minutes running)
12/5
12/6
12/7
12/8
12/9 - 2.9 miles (30 minutes)
12/10
12/11 - 3.75 miles (45 minutes elliptical)
12/12 - 4.1 miles (45 minutes elliptical)
12/13 Adopting my Son!!
12/14
12/15 - 4.26 miles (45 minutes elliptical)
12/16
12/17
12/18 - 5.04 miles (55 minutes elliptical)
12/19 - 2.79 miles (35 miles elliptical)
12/20
12/21
12/22
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31
I have completed 28.67 miles out of my 60 mile goal!!
31.33 miles to go!0 -
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Biked 15.08 miles, Total miles to date 233.530
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Another 2.8 miles today.. Yay!! That makes 20.1 out of 24 miles!!0
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90.19 moved this month 9.81 left
Goal for 2012 1600 miles0 -
here's the last few days:
Friday - 1 mile
Saturday - 3.1 miles
Sunday 1 mile
today - 1 mile
38.6 of 70 miles to date0 -
Yesterday 5.5 miles
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5.6 miles in walk/run intervals.
Set a new pr for myself: One mile in 7:16. Pretty happy with that, considering it's cold and windy.
Also, it was one year ago TODAY that I started C25K and joined MFP! A year ago, jogging ONE minute was hard. Then again, I'd like to see how well I could run carrying the extra 30-some pounds I was then!0 -
my december goals will be 400 miles of biking/spinning,(i havent made my goals the last 2 months and i dont need any more stress this month)10 weight training sessions, and 4-6 yoga/pilates classes,
dec 1.......60(biking)328HRM......................20.0
dec 2.......60(spinning/weights)512HRM.....21.0
dec 3.......90(spinning)737HRM..................30.1
dec 4......100(yoga/biking)217HRM..............7.0
dec 5......110(biking?weights)452HRM........20.0
dec 6........90(spinning/yoga)587HRM...........25.5
dec 7......-0-
dec 8.......90(spinning/weights)478HRM........15.1
dec 9 -0-
dec 10......75(spinning)516HRM.....................21.0
dec 11......90(spinning/yoga)452....................16.3
dec 12.....100(biking/weights)444HRM...........20.1
dec 13.....55(spinning)378HRM......................17.4
dec 14-0-
dec 15.....90(biking/weights)654HRM.............14.0
dec 16.....70(biking)471HRM..........................21.0
dec 17....65(biking)433HRM...........................21.6
dec 18.....70(biking)446HRM..........................23.6
dec 19.....45(weights)258HRM.........................-0-
dec 20.....45(biking)216HRM..........................11.1
updated miles 304.8/400
YTD:23120 -
Ticker updated to include the latest two runs and a couple I neglected to report earlier. 71.92 miles total
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Dec. 15= 16.68 miles
Dec. 16= 14.73 miles
Dec. 17= 5.95 miles
Dec. 19= 8.73 miles
Dec. 20= 9.23 miles
In all: 164.21 miles
164.21/2000 -
12-20 6.5 miles slow treadmill walk
totals:
walking /some jog 49.7
eliptical 23.3
exercise bike 6
swim 4.7
Total dec 83.7 miles...0 -
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