December Ironman Challenge

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Replies

  • meerkat70
    meerkat70 Posts: 4,605 Member
    Didn't spot this, but if there's a january one, I'm in. :-)
  • crux
    crux Posts: 454 Member
    28th Dec - bike 23 miles.

    Totals

    Swim = 5.05 miles
    Bike = 221 miles
    Run = 63.6 miles
  • dane11235813
    dane11235813 Posts: 682 Member
    bump for January
  • butters1
    butters1 Posts: 1,540 Member
    12-28 6.75 miles (1 walk/jog, 2 stairmaster, 2.5 eliptical, 1.25 swim)

    totals:
    walking /some jog 83.2
    eliptical 39.3
    exercise bike 6
    swim 8.95

    Total dec 137.45 miles...
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    December goals:
    Swim 2.4 miles
    Bike 300 miles
    Run 50 miles

    Dec 01 - 04 (6.26 miles running; 65.2 miles biking; 0.27 miles swimming)
    Dec 05 - 11 (9.38 miles running; 54.28 miles biking)
    Dec 12 - 18 (16.04 miles running; 66.6 miles biking; 0.42 miles swimming)

    12/19 - Bike 15.08 miles
    12/20 - Ran 5.14 miles, Swam .42 miles, Biked 15 miles
    12/21 - Ran 4 miles
    12/22 - Ran 2.3 miles, Biked 15 miles
    12/24 - Bike 51.7 miles
    12/26 - Ran 6.10, Swam .42
    12/27 - Ran 1.53, Bike 15 miles
    12/28 - Swim 0.47, Bike 20 miles

    Totals

    Swim = 2 miles
    Bike = 317.87 miles
    Run = 50.75 miles
  • carolinagirl7
    carolinagirl7 Posts: 435 Member
    swim 0.5 miles
    walk/jog 2 miles
    bike 17.4

    Monthly totals through
    swim 2.0 miles
    bike 122.8 miles MET!
    walk/jog 23.75
  • butters1
    butters1 Posts: 1,540 Member
    12-29 6.25 miles (5 treadmill walk, 1.25 swim)

    totals:
    walking /some jog 88.2
    eliptical 39.3
    exercise bike 6
    swim 10.2

    Total dec 143.7 miles...
    still need a couple of swim miles for goal......
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    11/12/28 - 1 mile (HIIT
    11/12/29 - 4 miles.

    Totals
    Swim -0.75 miles
    Bike - 21 miles
    Run - 50.1 miles

    Goal
    Swim - 3 miles
    Bike - 50 miles
    Run - 55 miles
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    December goals:
    Swim 2.4 miles
    Bike 300 miles
    Run 50 miles

    Dec 01 - 04 (6.26 miles running; 65.2 miles biking; 0.27 miles swimming)
    Dec 05 - 11 (9.38 miles running; 54.28 miles biking)
    Dec 12 - 18 (16.04 miles running; 66.6 miles biking; 0.42 miles swimming)

    12/19 - Bike 15.08 miles
    12/20 - Ran 5.14 miles, Swam .42 miles, Biked 15 miles
    12/21 - Ran 4 miles
    12/22 - Ran 2.3 miles, Biked 15 miles
    12/24 - Bike 51.7 miles
    12/26 - Ran 6.10, Swam .42
    12/27 - Ran 1.53, Bike 15 miles
    12/28 - Swim 0.47, Bike 20 miles
    12/29 - Swim 0.42, Bike 15 miles

    Totals

    Swim = 2.42 miles
    Bike = 332.87 miles
    Run = 50.75 miles
  • butters1
    butters1 Posts: 1,540 Member
    12-30 7.75 miles (1 walk/jog, 3.5 eliptical, 2 treadmill walk - 15 incline-forward & back, 1.25 swim)

    totals:
    walking /some jog 91.2
    eliptical 42.8
    exercise bike 6
    swim 11.45

    Total dec 151.45 miles...

    only 1 mile swim to go.....should make the goal as long as the pool is ready 12/31:smile:
  • butters1
    butters1 Posts: 1,540 Member
    12-31 5.5 miles (3 eliptical, 1.5 stairmaster, 1 swim)

    totals:
    walking /some jog 92.7
    eliptical 45.8
    exercise bike 6
    swim 12.45

    Total dec 156.95 miles... goals met:bigsmile:
  • carolinagirl7
    carolinagirl7 Posts: 435 Member
    totals for this week

    swim 0.5miles
    walking 2.5 miles

    swim 2.5 miles MET! :happy:
    bike 122.8 miles MET! :happy:
    walk/jog 26.25 MET! :happy:

    Just in the nick of time goals met for December :drinker:
    Happy New Year everyone! Stay Safe!
  • bstamps12
    bstamps12 Posts: 1,184
    Through 12/31

    Goals
    Swim: 2.4 miles
    Bike: 56 miles
    Run: 65 miles

    Totals:
    Swim: 1.2
    Bike: 47
    Run: 50.6 miles

    Missed all 3 of my goals, wow. Mostly due to things out of my control, partially due to a miscalculation on the miles planned (for running). I'll be back next month with a vengeance though! You guys are such an inspiration as I continue to delve deeper into triathlons & training!
  • nerdieprofessor
    nerdieprofessor Posts: 512 Member
    FINAL REPORT

    Here were my goals

    December goals:
    Swim 2.4 miles (need to get back in the pool....),
    Bike more than 120 miles
    Walk at least 26.2 miles

    We've been traveling and I've been sick again, so my totals aren't great.

    Cycling: 145.96 mi :bigsmile: Some on the bike trainer and some on the road at the beach during the holidays.
    Walking: About 13 miles (half my goal) :huh:
    Swimming: None. :grumble:

    For January, if we have a January Ironman Challenge, I'll keep the same goals and try to make all three this time. Of course, I want to exceed the goals, but we'll see what happens!
  • butters1
    butters1 Posts: 1,540 Member
    Link to rose's january ironman challenge....

    http://www.myfitnesspal.com/topics/show/431869-january-2012-ironman-challenge
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
    29/12: Hike 14

    Totals:
    Swim: 0.62
    Bike: 34.5
    Run: 55.8

    Didn't quite make my targets this month, but had a fab holiday this last week, now to 2012. Hard training and getting some good miles behind me :)
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