Lose 10 pounds challenge in Jan

lolafierce

SW - 323 lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb


Created by MyFitnessPal.com - Nutrition Facts For Foods

amuchison

Starting weight- 208.6 lbs (Sunday Jan 1)

Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)

Total lost - xxx lbs (Thursday Feb 1)

Excuse me for being hecka late with this post will be on time from now on;)

monkeymouse74

How do you join the challenge?

My name is Jackie (jlbiles) I am the owner and database keeper for the 10 pound challenge. I am writting this to let you know how this challenge works. On the dates below we weigh in. Any other day you can post and communicate to the group anything else you want. If you need encouragement, help ect.

I need you to post your weight by Wensday of each week. If you mess a week I will delete your name from the database enless you tell me what is going on a head of time. You can reach me at this address or jlbiles@ymail.com. If you can't open the database I post once a week let me know and I can email you a copy if you give me your email address. Any other questions just ask. I would also consider doing txt messaging to those who like to do that.

Remember 1-2 pounds a week is healthy weight loss. almost no one ever looses the 10 pounds a month so don't let that discourage you.

SW - xxx lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

if u post you want in we don't turn anyone down until after the first weeks weigh in is complete and that is Jan 12 or so.

For those who still want to join - above are Jackie's instructions from the first part of this thread.

I'm so sorry, I didn't read the part about sending your weight in by Wensday each week.:blushing: I took it that weigh in days were Sundays as per the week1 to 4 implies.

So here's my start weight again- 224.4lbs /102Kgs (Sunday Jan 1)

My current weight is 220lbs / 100Kgs (Saturday Jan 7)

CnocNaCu

Hope we're all making extremely good progress. :flowerforyou:
Waiting for weigh in on Sunday and drinking gallons of water in the meantime:drinker: :drinker: :drinker:

Roblyssa

I am so sorry about the lateness of this!! Am I supposed to do something on a spreadsheet?

SW - 196.2lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

Roblyssa

The spreadsheet is just to keep track of everyone's weight each week and the progress we make. I am the only one who can make changes to it. I post a link to it once a week for you all to be able to view it if you would like, not a have to thing, to see how everyone is doing. The spreadsheet is done in Excel and is locked so no one can make changes accidentally to it.

Ahh, brilliant! Well, I will be weighing in tomorrow morning and I will update shortly after! I will always post it on a Sunday.

P.S. I am hoping there will be a Feb, March, April etc etc challenge

Lose10pdchallenge

https://docs.google.com/spreadsheet/ccc?key=0AqB7PFnLiVoidGdZbDlsbDhYSHZkTDE3elpmOVo2eFE

updated spreadsheet. I just noticed some people posted here since. I last posted those were not added yet but I will do that now they just will not be reflected on this database link until wen.

tannaleigh

Sorry I was MIA! I'll be back tomorrow with my weight in!

SW - 167.2 lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs

julesisslimmer

Rejoined today & saw the challenge. i maybe too late to join in but hope not.
Weighed in at 191lb
It's good to be back
:flowerforyou:

Andrealeah32

So excited to weigh in tomorrow!!!! I've got my "last chance" workout all planned out for the day and have been drinking lots of water!!!

suelegal

So do we go back to our original post and edit? This is my first time doing this sort of thing here on MFP. Thanks!

Roblyssa

I am not on the above spreadsheet??? And the spreadsheet looks like a previous challenge??

Anyhow, weigh in day is here (as I am in Australia, it is Sunday!!)

SW - 196.2lbs (Sunday Jan 1)
Week 1 - 193.5lbs (Sunday Jan 8 ) - loss 2.7lbs!! :bigsmile: :bigsmile:
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Wednesday Feb 1)

craig61

the spreadsheet is has all the old data on it just click on the Jan 2012 tab its there.

craig61

anyway week 1 weight in for me is 94.3 kg 207.89 lb

weightlossissues

Nothing to lose but weight! It is worth a try!
SW - 200lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Wednesday Feb 1)

chell53

Staring Weight: 188.8
Week 1:

---

Week 2:

---

Week 3:

---

Week 4:

---

cansmith80

Starting Weight: 150.8 lbs
Week 1:
Week 2:
Week 3:
Week 4:

telete

SW - 140 lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

littlelily613

I weighed in a day early this week (today!) And I am DOWN quite a bit from the 1st! Yaaay!

Week 1 - 3.2 lbs lost
Week 2 - xxx lbs
Week 3 - xxx lbs
Week 4 - xxx lbs
Total lost - 3.2 lbs

Pinguo

result of week 1
i follow my diet and workout but didn't lose a lot at all but still motivated

SW - 177 lbs (Sunday Jan 1)
Week 1 - 176 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

I hope to have better result next week

tim_w13

SW:113 lb (Sunday Jan 1)
Week 1: ---(will be adding tomorrow)

mamakathy

SW - 186.8 lbs (Sunday Jan 1)
Week 1 - 184.4 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)


I just realized today isn't Sunday. LOL Sorry but I'll just keep that weight for tomorrow. Long 12 hour shift today....

apple2107

SW - 153 lbs (Sunday Jan 1)
Week 1 - 151 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

Still have to try harder to reach my target, though >.<

atguzman70

Ok I'm in
week 1 - 164.5 Jan 3rd
week 2 - xxx Tues Jan 10th
week 3 - xxx Tues Jan 17th
week 4 - xxx Tues Jan 24th
Total loss - xx Tues Jan 31st

Started Jan 3 168.5
Current weight 164.8

Ok 3 lbs its a start why does it seem like I woke up one day and I was fat but why can't I wake up one day and be skinny.LOL

dchienku

Here we go! I am sure going to try to lose these 10 lbs.

SW 220 Sunday Jan 1st
week 1 - 218 Sunday Jan 8th
week 2 - xxx Sunday Jan. 15th
week 3 - xxx Sunday Jan 22
week 4 - xxx Sunday Jan 29t
Total loss - xx Thursday Feb 1st

Denise

MrsJackieH

double post

Roblyssa

the spreadsheet is has all the old data on it just click on the Jan 2012 tab its there.

Thanks for that!

I worked it out this morning, I am a twit LOL. I found my name, can't wait to see how we all go!

MrsJackieH

SW – 170 lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

So excited!!

shanighias

Hey Everyone!
SW - 214.9 lbs (Sunday Jan 1)
Week 1 -213.8 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

sahrak1

SW - 220 lbs (Sunday Jan 1)
Week 1 - 218.4 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)