Lose 10 pounds challenge in Jan
Replies
-
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
SW - 244.8lbs (Sunday Jan 1) Last years highest was 278, my lowest was 236
Week 1 - 241.0 lbs (Sunday Jan 8 ) 3.8lbs of the 9 I had gained!!
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0 -
Nothing to lose but weight! It is worth a try!
SW - 200lbs (Sunday Jan 1)
Week 1 - 194 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Wednesday Feb 1)0 -
SW - 236 lbs (Sunday Jan 1)
Week 1 - 230 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 10 -
SW - 137 lbs (Sunday Jan 1)
Week 1 - 134.5 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
Slow start for me. I was down early in the week, but had a stressful week at work.
SW -275.8 lbs (Sunday Jan 1)
Week 1 - 275.8 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
New to MFP and need a challenge! I'm in!
SW -191 (Sunday Jan 1)
Week 1 - 192 lbs (Sunday Jan 8 ) : (
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW -192 (Sunday Jan 1)
Week 1 - 190 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 175 lbs (Sunday Jan 1)
Week 1 - 173 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Thank You0 -
SW – 155.6 (Sunday Jan 1)
Week 1 – 152.6 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Down 3lbs-- Yay!0 -
SW - 145 lbs (Sunday Jan 1)
Week 1 - 141.4 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW -211.0 lbs(Sunday Jan 1) :noway:
Week 1 - 209 lbs (Sunday Jan 8 ) :ohwell:
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Created by MyFitnessPal.com - Free Calorie Counter0 -
SW - 197 lbs (Sunday Jan 1)
Week 1 - 192.8 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 195.5lbs (Sunday Jan 1)
Week 1 - 188.6 lbs (Sunday Jan 8 ) 6.9 pounds!
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
A lot of my weight loss was flushing salt out of my system. I am so proud that we went to a Japanese Steakhouse and although I had Filet and Scallops, I ate until full and didn't notice any increase on the scale this morning.0 -
Yay, I lost 2.6lbs and I'm finally under 200lbs! Now I have 3lbs to go until I'll be unclassified as obese, I'm going to try and push this week to do it by next Sunday. Good luck to everyone!
SW - 200.8 lbs (Sunday Jan 1)
Week 1 - 198.2 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 229 (Sunday Jan 1)
Week 1 - 225.5lbs (Sunday Jan 8 ) 3.5pounds!
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
Starting weight- 185.5 lbs (Sunday Jan 1)
Week 1 - 184 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xxx lbs (Thursday Feb 1)0 -
SW - 224 (Sunday Jan 1)
Week 1 - 221 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
Everyone is doing great. I am working hard at getting off to a good start in 2012. Good luck to all!
SW – 232 lbs (Sunday Jan 1)
Week 1 - 231 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 242.2 lbs (Sunday Jan 1)
Week 1 - 240.4 lbs (Sunday Jan 8 )
Week 2 - x lbs (Sunday Jan 15)
Week 3 - x lbs (Sunday Jan 22)
Week 4 - x lbs (Sunday Jan 29)
Total lost - x lbs (Thursday Feb 1)0 -
Yeah! Loving this!
SW - 166.5 lbs (Sunday Jan 1)
Week 1 - 164.1 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)-0 -
SW - 220 lbs (Sunday Jan 1)
Week 1 - 217 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
Starting weight: 181.4 (January 1)
Week 1: 179.8 (January 8)0 -
SW -199.4 (Sunday Jan 1)
Week 1 - 199 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Gotta kick it up a notch...0 -
SW - 232.5 lbs (Sunday Jan 1)
Week 1 - 228.5 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 244 lbs (Sunday Jan 1)
Week 1 - 243.5 lbs (Sunday Jan 8 ) not bad considering I had a salty dinner and I'm retaining water!
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 226 lbs (Sunday Jan 1)
Week 1 - 220 lbs (Sunday Jan 8 ) Thats 6 pounds Yeah!
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
SW - 139 lbs (Sunday Jan 1)
Week 1 - 138.4 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
I'm in too!
SW - 127 lbs (Sunday Jan 1)
Week 1 - 126 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW 164.4 (January 1)
Week 1 -162.4 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 139.4 lbs (Sunday Jan 1)
Week 1 - 138 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Created by MyFitnessPal.com - Free Calorie Counter0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions