Lose 10 pounds challenge in Jan

gdkids6

Sorry its so late had to get to computer.
Current weight 169.4 week one

gdkids6

Sorry its so late had to get to computer.
Current weight 169.4 week one

busyPK

SW - 193.6 lbs (Sunday Jan 1)
Week 1 - 191.0 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

MiAmorDeanna

SW - 160.5 lbs (Sunday Jan 1)

Week 1 - 158.1 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)

Total lost - xx lbs (Thursday Feb 1)

gdkids6

SW - 171.8 lbs (Sunday Jan 1)
Week 1 - 169.4 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Thank You

PaulC9554

SW -303.6 lbs 138Kg (Sunday Jan 1)
Week 1 - 301.84 lbs 137.2Kg (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

tim_w13

SW: 113lb.
week1:113lb.
no gain no loss thans for Holidays.

aksea_star

SW - 247 lbs (Sunday Jan 1)
Week 1 - 243 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

cherrin25

SW - 222 lbs (Sunday Jan 1)
Week 1 - 214 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

MelissaJ20

SW - 142 (Sunday Jan 1)
Week 1 - 139.4 (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

mnkenned

I'm new to the forums but wanna join in on this!


SW - 155.5 lbs (Sunday Jan 1)
Week 1 - 154.5 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

michellthomas

I tried to do the spreadsheet and it won't let me edit.
SW-179 (Jan 1)
1st wk 178.6 (Jan 8)

AScarbrough19

SW - 155.6 (sunday jan 1)
Week 1 - 153.0 (sunday jan 8)

Smokey19

SW = 239 (jan. 1)
wk. 1 = 234 (Jan. 8)

dyiaane

SW - 130lbs (Sunday Jan 1)
Week 1 - 130 lbs (Sunday Jan 8 ) 0 lost
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

strongwilled

i m sorry but i dont understand how you do this, week1- 130 lbs then week 2xxx sunday jan8 ......... can you explain to me what they are or how you do them??? please and thank you

MaudeBeige

SW - 172.2 lbs (Sunday Jan 1)
Week 1 - 170 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

2.2lbs down... mmmm - 7.8lbs to go. :drinker:

MaudeBeige

i m sorry but i dont understand how you do this, week1- 130 lbs then week 2xxx sunday jan8 ......... can you explain to me what they are or how you do them??? please and thank you

No probs!

SW = Starting Weight
Week 1 is what you weigh today. (Just replace the xxx with your weight.
Week 2 you will fill in what you weigh next Sunday

And so forth.

If I'm not making sense either someone else can try to explain or inbox me and I will try again! :happy:

Mkristinek

SW - 144 (Sunday Jan 1)
Week 1 - 144.6 lbs (Sunday Jan 8 ) < Scales are so evil!
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

Goals for this week:
1. Drink my water! It's hard to get it in during my student teaching, but no excuses!
2. Do P90X workouts everyday. Starting the program officially next Monday!
3. Eat more protein than carbs!

Good luck to everyone else!

Melgott

I'm in!
SW - 146.4 lbs (Sunday Jan 1)
Week 1 -144 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

sm423

SW - 185.8 lbs (Sunday Jan 1)
Week 1 - 185.2 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

scrapmo

SW - 233 lbs (Sunday Jan 1)
Week 1 - 230.3 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

anita7474

Created by MyFitnessPal.com - Free Calorie Counter

anita7474

SW - 193.4 lbs (Sunday Jan 1)
Week 1 - 184.2 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)






Created by MyFitnessPal.com - Free Calorie Counter

vswift

im in:starting Jan.8

OneTooManyTacos

SW - 130 lbs (Sunday Jan 1)
Week 1 - 124 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

brobin41101

SW - 185 lbs (Sunday Jan 1)...My weight is still doing the yo-yo thing...tongue
Week 1 - 183.5 lbs (Sunday Jan 8 ) Moving down...That's a good week !
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

snowflynn

Starting weight- 167 lbs (Sunday Jan 1)
Week 1 - 163 lbs (Sunday Jan 8 ) (4 pounds my first week)
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xxx lbs (Thursday Feb 1)

stroken96

SW - 192.2 lbs (Sunday Jan 1)
Week 1 - 191 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

brasskim

SW 182
wk 1 Jan 8 - 179

Where is the spreadsheet??