SO HOW MANY OF US GAIN WEIGHT OVER CHRISTMAS?

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  • abbylamb
    abbylamb Posts: 3
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    yeah.......i put on 10 freaking pounds.....yes, 10. so ashamed.........my little tracker is never going to move at this rate. Trying not to get too down on myself, because all that's going to do is send me to the freezer in search of some ben & jerry's.
  • megansoriano
    megansoriano Posts: 158
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    I ate what I wanted. Luckily I didn't gain but I definitely did not lose anything. I decided I would eat what I wanted to but listen to my body and not stuff myself. I know myself well enough that if I did not try a little bit of everything I would sneak into the kitchen late at night and stuff my face.. I think when your expectations are to high then you tend to fail. So I set it at a reasonable level and then after the holidays I will just continue what I was doing :)

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