2011 Ultimate Before and After Picture

tinks72

Wow you all look amazing. My journey starts here and I only hope i can do as well as everyone here. I certainly feel more motivated after looking at all your pics. Xx

sgha

Bump. I love before/after pics. So motivating!!

aaron_mc29

Well done to all. I'm looking forward to this time next year, hopefully I'll have my own pair of transformation pics to show off!

julia80

I am going to attempt some pics...

mudya

Love this thread! Keep the pics coming guys! Although there was one post in particular that kind of scared me a little

julia80

Here goes...



I need some accountability. I have gained 5 lbs over Christmas and need to step up so I am adding my success so far. To some it may not seem that I had that much to lose but I have been up and down in weight over the past 10 years, I tend to level at 10 stone (140lbs) but in January 2011 I went to 145 lbs and constantly moaned about my body and clothes not fitting and feeling sluggish. I was a size UK 14 and only 5'2" so it showed. I started MFP but in all honesty didn't stick to it every day and failed to even log in for weeks at a time. I gradually lost a few pounds but it was a poor effort.

I started coming on the forum here and got inspired! I bought 30 Day Shred and left it next to my TV for 5 months, I kept promising myself I'd start it. 1st June but then I had a festival to go to... I'll start the day I get back (15th June) didn't happen... July didn't happen, neither did August or September. Finally, I started the Shred on 1st October and stuck to 1200 calories a day. I didn't eat my exercise calories and did a lot of walking during my lunch break at work. I also decided to go back to being vegetarian, I find it much easier to control my calorie intake without meat and I feel so much healthier. I lost 19 pounds all together, most of the difference in the pics is down to the Shred though. I did take measurements but I don't have them with me right now. I know I lost 3 inches from my waist, and inch on each thigh, an inch from my boobs and almost half an inch from each arm. I am now a UK 10 in most clothes but on some days size 10 trousers feel a bit tight. I am 132lbs.

I have gained 5 lbs over December but started again today with a positive attitude and looking at the picture of me in my 1950's pencil dress really spurs me on to reach my goal.

Hmmm... it's a bit small... oh well.

jimmynorton24

awesome work!!!!

katapple

Crossing the finish line at my first half marathon Nov '10:


Crossing the finish line at my first full marathon Nov '11:

Luandanielle1979

You look wonderful well done xxx

CallieDerenthal

you are all amazing!!!

ricepattikay

I love the way your pictures are facing, it looks like you are looking into a magic mirror I am a photographer...I notice these things....btw...you look fabulous, keep up the good work!

cartea01

My 2011 journey was a short one, Dec 10 to Dec 31 but I'm happy with the progress so far! 82.6kg (182lbs) on 10th Dec, 79.2kg (174.5 pounds) on 31st Dec. And 172.5 today! Aiming for ~70kg (154lbs)

Dec 10


Dec 31

NC_Girl

You should be so proud of yourself! I hope that you are no longer afraid of a camera! No need to be. :-)

NC_Girl

Ya'll have really ROCKED the weight loss! LOVE IT!!

You should be so proud of yourself! I hope that you are no longer afraid of a camera! No need to be. :-)

lovemyhellokitty

everyone looks amazing!

harlylena

You all look Amazing!!!! Be proud, strut your stuff!!!

All4Tris

WOW... looks like everyone has had an amazing year! Congrats on the progress!!!

Jess3kids

Here is mine:
155 in Dec 2010 and 129 in Dec 2011

sasbw27

Wonderful job Gwendalyne! You were beautiful before and after but now you're healthy as well. Great job!

sasbw27

I love all of the success stories here WOW. You've all done a wonderful job, be proud!!! Very inspiring :drinker:

JenGranzow

I was reading this thread over the weekend, and kept showing pics to my husband "Look at her! Look at him! One year!" You all have so, so much to be proud of. I think this thread is fantastic inspiration, especially because it shows a very wide range of body types, heights, weights - some people who didn't have a lot to lose but got really toned and strong, some who have much more to lose but accomplished significant losses. MFP is such a great tool, and the best thing is that it can work for everyone, regardless of where you are starting and where you hope to finish. Bravo, everyone!

silvafan

Here are my before and after pics. The first pic is December 2010 & the second pic is December 2011. My highest weight in 2010 was 164. I started MFP at 154. My lowest weight was 133 in June/July however, I'm currently 137 because I slacked off the last 3 months. This is a new year and I'm looking to go hard in 2012! Happy New Year everyone!


December 2010



December 2011

irishgal44

Here are my before and after pics. The first pic is December 2010 & the second pic is December 2011. My highest weight in 2010 was 164. I started MFP at 154. My lowest weight was 133 in June/July however, I'm currently 137 because I slacked off the last 3 months. This is a new year and I'm looking to go hard in 2012! Happy New Year everyone!


December 2010



December 2011



WOW you look fantastic!!

jenwho123

Wow everyone looks fabulous! Definitely gets me motivated!

3under2

This is my first time TRYING to post pics so hopefully it comes out right.

We had our first baby April 2009. I was pregnant again 9 months later with twins but I really hadn't lost the weight from the first. In October 2010 I gave birth to twins. My top weight was 257ish. Six months later I was still big as hell so really started April 2011 at 220ish. I really couldn't find any pictures from then since I hid from the camera, but this is what I came up with.

BEFORE:


AFTER:

MRudman

These pics are making me want to go run until I can't run anymore! Great job everyone!

cnkan0119

Everyone looks fantastic. Great motivator to start the new year!!!!!

TexasDarling09

you look tiny!!! great job lol

Divagettinfitin2011

Great job everyone!

SexyCook

This is my first time TRYING to post pics so hopefully it comes out right.

We had our first baby April 2009. I was pregnant again 9 months later with twins but I really hadn't lost the weight from the first. In October 2010 I gave birth to twins. My top weight was 257ish. Six months later I was still big as hell so really started April 2011 at 220ish. I really couldn't find any pictures from then since I hid from the camera, but this is what I came up with.

BEFORE:


AFTER:

wowwwwwwww. You look amazing!! Good job!