2011 Ultimate Before and After Picture
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Gwendalyne! Congratulations! Awesome transformation....you look amazing.0
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I will share mine!!! Everyone looks really, really good!!!! Welcome 2012
This is the earliest 2011 pic I could find. This was about 3 days after I had my daughter so any pics taken prior was while I was pregnant and I don't think that should count as being "Overweight". I was 250 lbs after delivery!!!
This one was taken on Wed last week!! I'm about 190 lbs here.
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look at you kia!!!! great job you've done my friend!!! looking good0
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uGH iDK HOW TO POST MY PIC!0
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HOLY MOLY!!!! you have done such an amazing job!!!!! & you look so freaking hot!!!!! you go steph!!! so glad to have you as a friend!! you rock :flowerforyou:Been patiently waiting....No Scale til 2012...And today I stepped on it and what you know 8pds down... 151...my GOAL was 155 and it been over a Month since I got on the scale...Now time for toning and Maitenance... Way to Kick off 2012!!!
I WANT TO THANK ALLLLLLLLLLL MY MFP FAMILY THANK KEEP ME STRIVING HARDER AND ENJOY THIS LIFESTYLE..LOVE YALL0 -
GIRL!!!! you are soooooo awesome!!!!! you have worked so hard this entire year & you deserve that HOT body you've acquired!!!!! you look good girl :flowerforyou:
valentines day..
This is the me going into 2012... taken 12/30/2011 I AM SOOOOOO READY!!!!0 -
LEE!!!!!!! you look amazing!!!!! you have done such a wonderful job!!!! you put in the work, & it has definitely paid off!!! you go girl :drinker:I am so AMAZED and Proud of everyone's Success in 2011.....Here's to another successful year, 2012 here we come!!!0
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Wow! You are an inspiration!0
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Been patiently waiting....No Scale til 2012...And today I stepped on it and what you know 8pds down... 151...my GOAL was 155 and it been over a Month since I got on the scale...Now time for toning and Maitenance... Way to Kick off 2012!!!
I WANT TO THANK ALLLLLLLLLLL MY MFP FAMILY THANK KEEP ME STRIVING HARDER AND ENJOY THIS LIFESTYLE..LOVE YALL
That's MY GIRL! SO PROUD STEPH!!!!0 -
You look awesome! How did u do it?? I need some serious tips.0
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go head diva!!!! you have done such a wonderful job this year!!! you look wonderful & i look forward to moving forward with you in the new year!! love ya girlIt's been a tough year but I made it!! Before weight 3/11 191lbs and in the after pic Sept. 2011 175lbs.0
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MALANI...You look lovely!
Congratulations on your weight loss!
:flowerforyou:0 -
Gwen you rock girl! And have been a great inspiration to me!
Well, this pic I was about 163 or so and this is last night's pic at 156.6lbs. There is something to say for muscles verses fat.
Not sure what the deal is with not showing the whole pic, so here is the complete other half
I have learned this year that you just have to DO IT! The scale doesn't accept excuses...lol. There was many a day I wanted to throw it, but when I made up my mind and started logging consistently (again) and over the last few weeks finally found my right calorie intake, that made all the difference in the world. After five babies, this was the hardest to get back into shape after...but I am almost at goal.
You Look FANTASTIC...So glad to be a part of your journey! INspirational..0 -
Gwen you rock girl! And have been a great inspiration to me!
Well, this pic I was about 163 or so and this is last night's pic at 156.6lbs. There is something to say for muscles verses fat.
Not sure what the deal is with not showing the whole pic, so here is the complete other half
I have learned this year that you just have to DO IT! The scale doesn't accept excuses...lol. There was many a day I wanted to throw it, but when I made up my mind and started logging consistently (again) and over the last few weeks finally found my right calorie intake, that made all the difference in the world. After five babies, this was the hardest to get back into shape after...but I am almost at goal.
You Look FANTASTIC...So glad to be a part of your journey! INspirational..0 -
WOW Gwen!!! what a great job you've done!!!! you have done such a fantastic job & you should be so proud!! you've worked hard & it has truly paid off!! for my before & after, i decided to use my christmas card pics from this year & last year... 2010 i was at 155 lbs... 2011 i am at 138 lbs (well, around 138, haven't weighed myself in over a month!)
great job to you Gwen!!! & to everyone else posting in here!!! you guys rock :flowerforyou:
My MFP BESTIE!!! Girl this should be on a BILLBOARD!! Love it and the tranformation you have made..Thanks for being a Role Model of beauty inner/outer... Love ya..Sexycook a.k.a. Stalker..heheheh0 -
I joined around October of this year, but my weight loss journey started in 2009 with various yo yo diets that never worked. I didnt lose the majority of it until later this year when I joined MFP!
I tried to post my photos but they don't show up as photos only links I suck at technology! I am using photobuscket and have tried each and every option they have to post the link and it's not working...how are yall posting photos?0 -
2011 was a great year for me. I for sure had some ups and downs, but working to reach my weight loss goals really helped me focus on what I wanted for my life!
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I cant wait til the end of the year next year to do this again!. U all have been a inspiration:-) Thanks Sexycook, MsQt, and Commit for all he phone convos that got me threw....we have a lot more in our future:-)
Sorry about it being so big lol!0 -
you look fantastic gwen
december last year:
december this year:
Beach Body 2012 has initiated this time next year I'll be exactly where I wanna be0
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