January move your @as challenge...

Options
13334363839

Replies

  • butters1
    butters1 Posts: 1,540 Member
    Options
    1-1: 5 miles (2 stairmaster, 3 treadmill). + raquetball.
    1-2: 2 miles sloshing through the snow & cold outdoors. +raquetball.
    1-3: 6.25 miles (5 jog/walk intervals on treadmill, 1.25 swim)
    1-4: 3.8 miles on treadmill.....3 of these were jogging. + racquetball
    1-5: 5 miles 3.0 walk on treadmill. All i could do on sore muscles today
    1-6: .75 mile swim. + raquetball
    1-7: 7.25 miles (3 stairmaster, 3 treadmill walk, 1.25 swim)
    1-8: 7.75 miles (3 stairmaster, 2.5 eliptical, 1 treadmill, 1.25 swim)
    1-9 rest
    1-10 4.85 miles (3.6 treadmill...3 of these jogging + 1.25 swim)
    1-11 rest
    1-12 6.7 miles (1 elliptical, 1.7 stairmaster. 3 treadmill walk, 1 swim)
    1-13 rest
    1-14 3.1 miles (fantastic frigid 5k)
    1-15 3.5 miles (3 treadmill walk, .5 swim)
    1-16 1 mile swim (+ racquetball)
    1-17 5.25 miles (2 treadmill walk/jog intervals, 2 treadmill 15 incline-all directions, 1.25 swim)
    1-18 .5 mile swim (+racquetball)
    1-19 7.75 miles (2 treadmill jog/walk, .75 treadmill 15 incline-all directions, 5 easy exercise bike).+racquetball
    1-20 5 miles (1 jog, 3 stairmaster, 1 swim) +20 min weights
    1-21 4 miles (3 jog/walk intervals, 1 swim) + 20 minute weights
    1-22 5 miles (1 jog /walk, 3 elliptical, 1 swim) + 20 min weights
    1-23 2.75 miles (2 stairmaster, .75 swim) + raquetball
    1-24 rest
    1-25 23 miles (3 leisurely outdoor walk, 20 easy exercise bike).
    1-26 (3 mile slow walk, 8 mile easy exercise bike).
    1-27 rest
    1-28 3.1 miles (fantastic frigid 5k#2)
    1-29 2.75 miles (2 stairmaster, .75 swim) +45 minutes weights


    Total to date: 127.05 miles.
  • dinos
    dinos Posts: 1,390 Member
    Options
    Right now it's -2C /24F outside, but with the windchill it's -10C/14F. Hell, I don't live in the arctic circle, I live in @#$& Greece, this is not supposed to happen :noway:

    I'm with you on that! I know exactly how you feel. Just think that tomorrow, for you, everything will be back to normal. :wink:
    :drinker:

    You're right I can't complain, but it's very unusual to get such low temperatures and we're not prepared
  • I_am_Holly
    Options
    I made it past my goal! I am temped to keep it at 70 miles again for February. Or, should I push myself and go for 80? I hope you all are having a great day!



    exercise.png
  • bluiz13
    bluiz13 Posts: 3,550 Member
    Options
    4.29 miles running
    90.43/65 complete
    Denise
  • speedyf
    speedyf Posts: 1,571 Member
    Options
    Right now it's -2C /24F outside, but with the windchill it's -10C/14F. Hell, I don't live in the arctic circle, I live in @#$& Greece, this is not supposed to happen :noway:

    I'm with you on that! I know exactly how you feel. Just think that tomorrow, for you, everything will be back to normal. :wink:
    :drinker:

    You're right I can't complain, but it's very unusual to get such low temperatures and we're not prepared

    Very true! But... Life is like a big box of chocolate... you never what you're gonna get :happy:

    I do hope the weather gets nicer for you. :flowerforyou:
    For me, well, it looks like it's going to snow all night... so It's going to be a nice little run in the snow tomorrow morning.:ohwell:
    Not everybody has the chance to live on Carlton's island :laugh:
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
    Options
    Yesterday, I was gonna rest, but I couldn't wait to test ride my new bike. Rode 10 miles before sunset. Today, the weather was nice on the island :wink: , so I ran 10.3 miles. Total miles month to date 384.
  • mandysmom092711
    Options
    Updating ticker! Walked 5 miles today! :)

    exercise.png
  • speedyf
    speedyf Posts: 1,571 Member
    Options
    Yesterday, I was gonna rest, but I couldn't wait to test ride my new bike. Rode 10 miles before sunset. Today, the weather was nice on the island :wink: , so I ran 10.3 miles. Total miles month to date 384.

    LOL
    I guess this will be a "running gag" around here! :flowerforyou:
  • licha75
    licha75 Posts: 391 Member
    Options
    Updating ticker.


    exercise.png
  • megsaroo
    megsaroo Posts: 162 Member
    Options
    Goal = 50 miles.
    Jan 2 = 1.77 miles
    Jan 6 = 3.50 miles
    Jan 9 = 1.24 miles
    Jan 17 = 1 mile
    Jan 21 = 3.83 miles
    Jan 22 = 4.48 miles
    Jan 23 = 4.18 miles
    Jan 24 = 4.57 miles
    Jan 25 = 3.41 miles
    Jan 26 = 3.28 miles
    Jan 28 = 3.28 miles

    Total = 34.54
    To Go = 15.46
  • gehlerc
    gehlerc Posts: 651 Member
    Options
    bump
  • vhuber
    vhuber Posts: 8,779 Member
    Options
    Walked 2 miles this morning & spinned another 5 in the evening to lose the hangover from drinking maybe half a bottle of scotch on Saturday night. :embarassed: If I stay on this diet the only six pack I'll ever see will be labeled Heineken :tongue:

    Right now it's -2C /24F outside, but with the windchill it's -10C/14F. Hell, I don't live in the arctic circle, I live in @#$& Greece, this is not supposed to happen :noway:
    Welcome to MONTANA Dinos!!!!:laugh: :laugh: :laugh:
  • vhuber
    vhuber Posts: 8,779 Member
    Options
    bump
    Hey gehlerc!!! Great to see ya!!!
  • vhuber
    vhuber Posts: 8,779 Member
    Options
    It was close to 50* today so the furries and I trudged through some mud for 3 miles! Sorry Dinos we were even warmer than you today!!! I also got the whole upstairs spotless!:drinker:

    weight loss forum today for free weight loss support!
    2f7706cb932173b.gif
  • megsaroo
    megsaroo Posts: 162 Member
    Options
    Seeing how much I had left motivated me to go run, even though it is kind of late. Here's my updated list as of right now:

    Goal = 50 miles.
    Jan 2 = 1.77 miles
    Jan 6 = 3.50 miles
    Jan 9 = 1.24 miles
    Jan 17 = 1 mile
    Jan 21 = 3.83 miles
    Jan 22 = 4.48 miles
    Jan 23 = 4.18 miles
    Jan 24 = 4.57 miles
    Jan 25 = 3.41 miles
    Jan 26 = 3.28 miles
    Jan 28 = 3.28 miles
    Jan 29 = 5.03

    Total = 39.57
    To Go = 10.43
    To complete goal = 5.215 miles/day for the rest of January (only two days left!)
  • llkilgore
    llkilgore Posts: 1,169 Member
    Options
    9.11 miles ran

    exercise.png
  • fjrandol
    fjrandol Posts: 437 Member
    Options

    exercise.png

    Sooo close!
  • speedyf
    speedyf Posts: 1,571 Member
    Options
    Interval training this morning 2.77 miles
    ticker updated - Yeah! Went over my goal for this month!


    exercise.png
  • scs143
    scs143 Posts: 2,190 Member
    Options
    11.5 today. Goal achieved and surpassed! Yay!



    exercise.png
  • annasgyal
    annasgyal Posts: 1,692 Member
    Options
    Walk/jogged 3.2 miles today


    exercise.png