January move your @as challenge...

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  • greenescape
    greenescape Posts: 56
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  • yankeedownsouth
    yankeedownsouth Posts: 717 Member
    Went running/walking...


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  • bluiz13
    bluiz13 Posts: 3,550 Member
    2.15 miles today.
    18.23/65
    Denise
  • cararq
    cararq Posts: 457 Member
    2 miles today--hopefully more later. It's a BEAUTIFUL day in upstate NY! :happy: Ticker updated.

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  • tkopps
    tkopps Posts: 341

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    Walked to and from the deparment store for some sales! 2.7 miles in total.
  • Pam3
    Pam3 Posts: 1,687 Member
    my goal for january is 500 miles, i am looking to complete 6000 miles for this year...good luck all

    jan 1.........105(spinning)540HRM.............................26.1
    jan 2.........100(biking)515HRM.................................20.0
    jan 3...........90(spinning)477HRM.............................25.2
    jan 4-0-
    jan 5...........135(spinning/weights)725HRM..............22.1
    jan 6............95(spinning/biking)582HRM..................23.1
    jan 7............90(spinning)505HRM............................25.5

    142.0/500 miles updated
  • saphfireangel
    saphfireangel Posts: 438 Member
    6 miles on the elliptical and 10 on the bike today

    ticker updated


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  • butters1
    butters1 Posts: 1,540 Member
    1-1: 5 miles (2 stairmaster, 3 treadmill). + raquetball.
    1-2: 2 miles sloshing through the snow & cold outdoors. +raquetball.
    1-3: 6.25 miles (5 jog/walk intervals on treadmill, 1.25 swim)
    1-4: 3.8 miles on treadmill.....3 of these were jogging. + racquetball
    1-5: 5 miles 3.0 walk on treadmill. All i could do on sore muscles today
    1-6: .75 mile swim. + raquetball
    1-7: 7.25 miles (3 stairmaster, 3 treadmill walk, 1.25 swim)


    Total to date: 30.05 miles
  • I_am_Holly
    I_am_Holly Posts: 55
    Hi folks,
    well I went to gym on a Saturday morning because it is the only time I could go. I also changed my goal from 40 to ... well something 60 or 70.

    Good luck this weekend everyone.


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  • licha75
    licha75 Posts: 391 Member
    Adding another 2 miles, walked in deep snow with my winter boots and all my winter gear on, my heartrate went up to 86% at times. I should get more then 2 miles for that! I am drained but it was beautiful out there! Adding my ticker.


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  • qwills2cats
    qwills2cats Posts: 108 Member
    5k race this morning. Cool and light fog, gentle hills and finished under my goal time of 35 minutes.


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  • megsaroo
    megsaroo Posts: 162 Member
    Goal = 50 miles.
    Jan 2 = 1.77 miles
    Jan 6 = 3.50 miles
    Jan 7 = 2.58 miles

    Total = 7.85
    To Go = 42.15
    To complete goal = 1.75 miles/day for the rest of January
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Yeah, it's a tiny amount but I'm logging it... .3 miles walked to get a new car battery. :huh:
  • yankeedownsouth
    yankeedownsouth Posts: 717 Member
    Used the elliptical today (3.3 miles)


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  • speedyf
    speedyf Posts: 1,571 Member
    I'm fairly new to MFP, and I'm joining you for this January challenge.

    Goal = 50 miles
    Jan 3 = 2.92 miles
    Jan 4 = 2.96 miles
    Jan 5 = 2.92 miles
    Jan 6 = 2.75 miles

    Total = 11.55
    To Go = 38.45
  • mrshoffman07
    mrshoffman07 Posts: 121
    Goals for 2012



    * 600 miles in 2012 (running, walking, elliptical) or 50 miles a month
    * lose 30 lbs 





    January.                                 Totals:
    1- 5.56 miles.                     * January
    2- 0 miles                             * February 
    3- 3.79 miles.                    * March
    4- 5.52 miles.                   * April
    5- 4.89 miles                     * May
    6- 0.5 mile                           * June
    7- 5.89 miles                      * July
    8- 0 miles.                            * August
    9- 0 miles                             * September
    10- 0 miles                           * October
    11- 0 miles.                            * November
    12- 0 miles.                           * December
    12- 0 miles
    13- 0 miles.                      26.15 miles completed!
    14- 0 miles
    15-                                       1.4/30 lbs loss this year
    16-
    17-
    18-
    19-
    20-
    21-
    22-
    23-
    24-
    25-
    26-
    27-
    28-
    29-
    30-
    31-

    Total for the month: 26.15 miles
  • vhuber
    vhuber Posts: 8,779 Member
    Adding 5 miles today. 3 on the elliptical & 2 on the bike.

    weight loss forum today for free weight loss support!
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  • Oranda
    Oranda Posts: 121
    (120 km in January is my goal)
    January 1, 2012
    2.1 km run. (117.9 km to go)
    January 2, 2012
    4.6 km walked in am, 2.1 km walked in pm. (111.2 km to go)
    January 3, 2012
    1.4 km walked in am, 3 km walked in pm (106.8 km to go)
    January 4, 2012 (forgot to post)
    1.2 km walked (105.6 km to go)
    January 5, 2012
    2.1 km walked in am, 2.2 km run in pm (101.3 km to go)
    January 6, 2012
    2.9 km walked ( 98.4 km to go)
    January 7, 2012
    3.2 km walked (95.2 km to go)
  • scs143
    scs143 Posts: 2,190 Member
    13 today. Updated.



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  • tkopps
    tkopps Posts: 341

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    Nice dog walk in the park for 3.5 miles. More than half way to my goal!
  • greenescape
    greenescape Posts: 56
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  • toots99
    toots99 Posts: 3,794 Member
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  • Mommawarrior
    Mommawarrior Posts: 897 Member
    Dad is holding his own. He has been up and walked a bit.
    Ticker updated.

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  • Pam3
    Pam3 Posts: 1,687 Member
    my goal for january is 500 miles, i am looking to complete 6000 miles for this year...good luck all

    jan 1.........105(spinning)540HRM.............................26.1
    jan 2.........100(biking)515HRM.................................20.0
    jan 3...........90(spinning)477HRM.............................25.2
    jan 4-0-
    jan 5...........135(spinning/weights)725HRM..............22.1
    jan 6............95(spinning/biking)582HRM..................23.1
    jan 7............90(spinning)505HRM............................25.5
    jan 8............95(spinning/biking)574HRM.................22.2

    164.2/500 miles updated
  • butters1
    butters1 Posts: 1,540 Member
    1-1: 5 miles (2 stairmaster, 3 treadmill). + raquetball.
    1-2: 2 miles sloshing through the snow & cold outdoors. +raquetball.
    1-3: 6.25 miles (5 jog/walk intervals on treadmill, 1.25 swim)
    1-4: 3.8 miles on treadmill.....3 of these were jogging. + racquetball
    1-5: 5 miles 3.0 walk on treadmill. All i could do on sore muscles today
    1-6: .75 mile swim. + raquetball
    1-7: 7.25 miles (3 stairmaster, 3 treadmill walk, 1.25 swim)
    1-8: 7.75 miles (3 stairmaster, 2.5 eliptical, 1 treadmill, 1.25 swim)


    Total to date: 37.8 miles
  • qwills2cats
    qwills2cats Posts: 108 Member
    8 miles this morning. 6.2 running (10k) just to see if I could do it and running warm up and cool down.


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  • Benji49
    Benji49 Posts: 419 Member
    Jan 7 - couldn't track mileage - did about 2.5 hours "moving my @$$" though :happy:

    Jan 8 - 1.9 kms Total so far 26.9 (back is a little sore from the lifting yesterday - took it slow and steady today.):smile:

    Jan goal: 45 kms
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    34.87 to date 125.13 left for month
  • yankeedownsouth
    yankeedownsouth Posts: 717 Member
    Elliptical for 3.9 miles today.

    Current total for January - 19.17 miles
  • BeeJoseph
    BeeJoseph Posts: 5
    Im in for 40 miles please! Can't run due to damaged and weak ankles, but I will be walking and stepping on the Wii :)

    weight loss forum today for free weight loss support!
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