January move your @as challenge...

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Replies

  • vhuber
    vhuber Posts: 8,779 Member
    Dad is holding his own. He has been up and walked a bit.
    Ticker updated.

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    Good to hear that!!!!!
  • Daisy374
    Daisy374 Posts: 539 Member
    1/7- 4 miles
    1/8- jumped rope for 30 mins... not sure if that can be converted into miles... and don't have a pedometer to find out lol.. so 0 for today
    Ticker updated


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  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Ran 8.78 miles, Total miles 112
  • I went swimming this morning even though I didn't want to get out of bed!! I did another 2500 meters.

    Ticker is updated.


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  • 1/7- 4 miles
    1/8- jumped rope for 30 mins... not sure if that can be converted into miles... and don't have a pedometer to find out lol.. so 0 for today
    Ticker updated


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    WOW!!! You can jump rope for 30 mins?? That's awesome!!

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  • cararq
    cararq Posts: 457 Member
    4.29 miles today. Ticker updated. :smile:

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  • Luckysusan
    Luckysusan Posts: 947 Member
    4 miles today

    ticker updated


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  • LilSomethin
    LilSomethin Posts: 545 Member

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    3 mile run and a 3 mile walk :)
  • Oranda
    Oranda Posts: 121
    (120 km ( roughly 74.5 miles) in January is my goal)
    January 1, 2012
    2.1 km run. (117.9 km to go)
    January 2, 2012
    4.6 km walked in am, 2.1 km walked in pm. (111.2 km to go)
    January 3, 2012
    1.4 km walked in am, 3 km walked in pm (106.8 km to go)
    January 4, 2012 (forgot to post)
    1.2 km walked (105.6 km to go)
    January 5, 2012
    2.1 km walked in am, 2.2 km run in pm (101.3 km to go)
    January 6, 2012
    2.9 km walked ( 98.4 km to go)
    January 7, 2012
    3.2 km walked (95.2 km to go)
    January 8, 2012
    3.3 km walked (91.9 km to go)
  • vhuber
    vhuber Posts: 8,779 Member
    I did 2 miles on the elliptical and 1/2 mile on the treadmill.



    weight loss forum today for free weight loss support!
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  • pverbarg
    pverbarg Posts: 490 Member
    4 miles Saturday, 5 today = 27.5 of 70 done
  • January Goal: 100 miles

    1/1 - 0
    1/2 - 0
    1/3 - 7 miles Cycling
    1/4 - 7 miles Cycling
    1/5 - 7 miles Cycling
    1/6 - 0
    1/7 - 7 miles Running
    1/8 - 6.5 miles Cycling
    1/9
    1/10
    1/11
    1/12
    1/13
    1/14
    1/15
    1/16
    1/17
    1/18
    1/19
    1/20
    1/21
    1/22
    1/23
    1/24
    1/25
    1/26
    1/27
    1/28
    1/29
    1/30
    1/31
  • speedyf
    speedyf Posts: 1,571 Member
    Went running this morning with my daughter, so I didn't do as much as I would have like to, but it was for a good cause.

    1.53 mi today.
  • BeccaB1981
    BeccaB1981 Posts: 456 Member
    I haven't updated in a few days so here it is


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  • annasgyal
    annasgyal Posts: 1,687 Member
    Walked 5.2 miles


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  • lyla29
    lyla29 Posts: 3,549 Member
    6.65 miles running today


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  • Pam3
    Pam3 Posts: 1,687 Member
    my goal for january is 500 miles, i am looking to complete 6000 miles for this year...good luck all

    jan 1.........105(spinning)540HRM.............................26.1
    jan 2.........100(biking)515HRM.................................20.0
    jan 3...........90(spinning)477HRM.............................25.2
    jan 4-0-
    jan 5...........135(spinning/weights)725HRM..............22.1
    jan 6............95(spinning/biking)582HRM..................23.1
    jan 7............90(spinning)505HRM............................25.5
    jan 8............95(spinning/biking)574HRM.................22.2
    jan 9...........120(biking/weights)669HRM..................15.2

    179.4/500 miles updated
  • speedyf
    speedyf Posts: 1,571 Member
    Ticker updated


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  • scs143
    scs143 Posts: 2,190 Member
    10 today. Updated.



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  • annasgyal
    annasgyal Posts: 1,687 Member
    Walked 2 miles



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  • Mommawarrior
    Mommawarrior Posts: 897 Member
    2.5 Mile run today......Ticker updated.
    Dad came home today.....woot woot
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  • jjc17
    jjc17 Posts: 23 Member
    3.06 miles today 31.94 miles to go.
  • Goals for 2012



    * 600 miles in 2012 (running, walking, elliptical) or 50 miles a month
    * lose 30 lbs 





    January.                                 Totals:
    1- 5.56 miles.                     * January
    2- 0 miles                             * February 
    3- 3.79 miles.                    * March
    4- 5.52 miles.                   * April
    5- 4.89 miles                     * May
    6- 0.5 mile                           * June
    7- 5.89 miles                      * July
    8- 2 miles.                            * August
    9- 2.88 miles                     * September
    10- 0 miles                           * October
    11- 0 miles.                            * November
    12- 0 miles.                           * December
    12- 0 miles
    13- 0 miles.                      31.03 miles completed!
    14- 0 miles
    15-                                       1.4/30 lbs loss this year
    16-
    17-
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    20-
    21-
    22-
    23-
    24-
    25-
    26-
    27-
    28-
    29-
    30-
    31-

    Total for the month: 31.03 miles
  • vhuber
    vhuber Posts: 8,779 Member
    Updating with running 3 and walking 1.
    weight loss forum today for free weight loss support!
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  • skedzie
    skedzie Posts: 91 Member

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    10 miles today - 3 on treadmill, .5 on stair climber, and 6.5 on the bike!!
  • Benji49
    Benji49 Posts: 419 Member
    Jan goal = 45 kms

    Jan 9 - 10.3 kms treadmill

    Total so far - 37.2
  • bluiz13
    bluiz13 Posts: 3,550 Member
    4.14 miles treadmill tonight
    22.37/65 completed
  • Took 5 days off since the weather was beautiful and did some gardening. Finally done with that so back to the treadmill! Updating ticker! Walked 4.50 miles today! :)

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  • llkilgore
    llkilgore Posts: 1,169 Member
    13.8 miles ran - the equivalent of a half marathon, and then some, to celebrate the one year anniversary of my decision to get healthy.

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This discussion has been closed.