109 Pushups today: [email protected], [email protected], [email protected], [email protected] and [email protected] Also did pull/chinups in morning, lunch and after work.
*cef957: wow, lots going on! Grats on deciding to refocus on you. You know you can do it
*hollyb9871: I agree, exercising is like meditating, only more efficient
*sdereski: Your even more of a BA than I thought :bigsmile:
*bratgrr1: Here's to the year of the Kim! :drinker: (water of course)
*LP & tldame: Happy Birthdays!
*frida001: good goals! I had to laugh at your "get used to the idea" comment :laugh:
*slyder432: Is that avatar pic a goal or just inspiration...or you?
*rickdz: what race is that in your avatar?
*swilkie1961: 1/2 ironman sounds cool!
*ThisNameAlreadyTaken: I'm going to call you TNAT from now on, lol. I play the Bari Sax & Flute btw.
*Lanna74: what weight does your doctor say you should be at?
Lots of people! Time for dinner...
To every one else: Welcome!
Just doing a quick check-in. Will post more later
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