40+ Club : Where the Cool Kids Are

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Replies

  • razrbak94
    razrbak94 Posts: 18 Member
    In. Fiddy. Survivor.
  • caramelgyrlk
    caramelgyrlk Posts: 1,112 Member
    edited November 2020
    Our Covid19 cases are back up and the Governor placed restrictions on restaurants, bars, and asked employers to allow staff to work at home. He ended by stating things could change if the numbers keep rising. I am really trying to make sure I have enough equipment to keep me occupied in the event gyms are closed down again.

    Hope all of you are well and remaining safe.

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Legs yesterday...back today! DONE!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Beast Bulk Arms=Done!
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    booksnbrains wrote: »
    Hey all! I'm a 41 year old mom of 3 looking for some healthy friends and accountability. I've weighed anything from 135 to 260 lbs. After a back injury this summer and pandemic stress, I've gotten out of shape! What are everyone's favorite exercises and exercises routines?

    I use a lot of YouTube. Some of my favorites are Sydney Cummings, karla@fitoutsifethebox, CDorner fitness, and Yvette Bachman.
  • Beeps2011
    Beeps2011 Posts: 12,157 Member
    caramel, we added to out home gym, too, since Covid. We now have dumbbells from 5 lbs to 40 lbs and we added a pull-down cable that also can do seated rows. Once we move into New House in Feb, we are also adding another cable machine.

    I have not been to my YMCA gym since March. I have missed it, but not enough to go during the Pandemic....it is usually locked down anyway due to the infections. While I don’t prefer working out at home, I am privileged to have a home gym and I have stayed healthy working out at home.

    I guess, in theory, my gym rat days are in the rear view mirror!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Shoulders and Traps! DONE!
  • seepersaud
    seepersaud Posts: 5,759 Member
    47 year old here, and def one of the cool kids lol
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Chest & Tris=Done!
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Sydney's full body strong:
    https://youtu.be/WmWfDFd2UJ8
  • Beeps2011
    Beeps2011 Posts: 12,157 Member
    Mini-holiday done! We walked outside everyday for at least 90 minutes!

    Today, I lifted and I did my home-made step class....and I am stiff and sore.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    LEGS! DONE! 💀💀💀
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Shoulders and Traps=Done!
  • angelexperiment
    angelexperiment Posts: 1,917 Member
    The fact that this thread is still alive is awesome
  • getting_stronger1483
    getting_stronger1483 Posts: 36 Member
    I'm 36 so I'm close! Older, wiser and getting better and better like a fine fine wine!
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    edited November 2020
    Still here! I'm planning on catching a live step class at 8:30am. It's only 6:20. What to do till then🤔
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Chest & Tris=Done!
  • caramelgyrlk
    caramelgyrlk Posts: 1,112 Member
    Good day kids hope all is well.

    I'm getting nervous as our Covid19 cases increased by 10%. Trying to make sure I have enough equipment at home in the event of another shutdown.

    PT is proving useful as squatting and benchpress pose no issues at this time.

    I had a full body lift session and I feel invigorated.

    Well my boredom is setting in. I'm on the prowl for a new adventure.

    Stay tuned.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Legs yesterday...Back today! BOOYAH!
  • caramelgyrlk
    caramelgyrlk Posts: 1,112 Member
    Arms, chest and back day. Have a great day kids.
  • lisachmitchell
    lisachmitchell Posts: 28 Member
    Thanks!! Have a great workout and day!!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    So...slacking on posting again.
    Thursday was back day!
    Friday was arms!
    Saturday was shoulders and Traps!
    Sunday was “Rest”
    Yesterday was Chest and Tris.
    Today...will be Back...later...I’m waiting for a new dryer to be delivered first.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Beast Bulk Arms=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    BEAST: BULK SHOULDERS =DONE!
  • nickpnh
    nickpnh Posts: 111 Member
    Trying to put myself, not first (being realistic) but in the top 5 priorities. I've lost a few pounds just from stress but my scale says my metabolic aflge is 6 years old than my actual so need to actively try to improve health.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Chest &Tris=Done!
  • Beeps2011
    Beeps2011 Posts: 12,157 Member
    Everyone is doing great in here! Keep it up!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    LEGS! DONE!💀💀💀
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Bulk: Back=Done!

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