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What's your breakfast?
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Oatmeal made with milk with vanilla yogurt and half a banana.0
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boiled egg and yougurt0
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everyday i eat 3 eggs, turkey bacon and a cup of spinach mixed in.. i also eat 2 slices of 40 calorie wheat bread.. oh and coffee!!
my breakfast is very filling and usually has the most calories of all my meals.0 -
everyday i eat 3 eggs, turkey bacon and a cup of spinach mixed in.. i also eat 2 slices of 40 calorie wheat bread.. oh and coffee!!
my breakfast is very filling and usually has the most calories of all my meals.
please come cook breakfast for me!0 -
it takes like 6 minutes to make lady!!!!0
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Oatmeal w/almonds and blueberries, and Silk Coconut milk.... 300 cal0
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1 package of Oatmeal (maple and brown sugar, or apples and cinnamon) with a medium coffee - 2 milk, 1 sugar.0
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3 boiled eggs an english muffin with olive oil based butter and a protein shake (2 scoops, 4 oz milk 4 oz water)0
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it takes like 6 minutes to make lady!!!!
I have 2 kids and a husband to get out the door... I dont have 6 minutes! hahahah0 -
I had a yoghurt...not a big fan of breakfast0
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fiber plus bar and a glass of milk0
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Fiber One 90 calorie bar and 16 oz black coffee with two splendas.0
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Hard boiled egg cuties orange bottle of water and a slim fast shake. I'm feeling pretty full surprisingly!0
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2 eggs, 4 whites, 2 ounces of chicken, slice of swiss cheese, 2 strips of Oscar Mayer precooked bacon, 2 tablespoons of Trader Joe's Salsa Verde0
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Smoothie every morning (except Sundays)
I use cup of skim milk, half a banana, various frozen fruit (usually berries, mango) and half a cup of greek yogurt!
Tasty, fast, and lots of protein & vit C.0 -
MIne today was 2 multigrain waffles, 1/4 cup of egg beaters, 2 slices of turkey bacon and a tiny bit of cheese.. All this together was a little less than 290 calories and a decent amount of protein
very very filling
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I small apple and tangerine cut up in a bowl, hungry girl cheesy-good cornbread muffins (85 cal), coffee and creamer. All for 258 calories.0
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I had a french vanilla protein shake. I scoop of the powder with 8 oz water. With that I had an egg and a slice of high fiber toast. Low calorie, low carb, high protein.0
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MIne today was 2 multigrain waffles, 1/4 cup of egg beaters, 2 slices of turkey bacon and a tiny bit of cheese.. All this together was a little less than 290 calories and a decent amount of protein
very very filling
made it into a breakfast sandwich0 -
2 hard-boiled eggs, black pepper, and lemon.0
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Porridge with the flesh of a baked bramley apple added to it, sprinkle of cinamon and a little syrup for sweetness. Very filling and full of fibre from the apple. I used half water and milk today0
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1 1/2 cup of kashi go lean 1 cup of organic milk and 194grams of golden apple0
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Breakfast Burrito: Scrambled egg, shredded cheese and bacon bits on a flaxseed tortilla (Trader Joes)..0
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a packet of oatmeal w/ a slice of whole wheat toast and smart squeeze butter...or a nutri-grain bar and banana depending on if I'm running late for work or not!..which typically I am.0
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Just finished!
2 kashi 7 grain waffles w/ 2 TBSP chunky PB! My favorite!
And coffee!0 -
I wanted spinach omelet soooo bad but had to rush due to meeting! So I made a protein drink instead.
Body Fortress Whey
Unsalted peanut butter
Flax seed
Almond Milk Unsweetened
Teaspoon Honey ( no banana :-(0 -
Coffee with soy milk, half banana with crunchy peanut butter, on multigrain bread0
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2 eggs scrambled with 1 slice of low fat cheese wrapped in a whole wheat tortilla. With some red hot added. It keeps me full for a long time, gives me energy and is sooo good!0
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1/2 cup of oatmeal with 2 tbsp skim milk, 1 tsp brown sugar and 1/2 banana.0
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A diet yoghurt with a little box of Sunmaid raisins mixed in0
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