What did you have for lunch???

lilRicki

Spinach - Raw, 2 cup
Renee's Wellness - Cucumber & Dill Salad Dressing, 2 Tbsp
Seaquest - King Crab Flavoured Alaska Pollock, 100 g
Egg, Hard Boiled - 1 Hard Boiled Egg, 1 large egg
No Name (Superstore) - Vegetable Condensed Soup, 1 container (250 mls ea.)
Tomato - on the Vine, 1/2 cup

boobee32

This is what I had... 153 calories and it was soooooooooo good

Dang, I would bed starving if that is all I ate.

SLaw4215

I had a Morning Star spicy black bean burger on Arnold Selects and 2 cups of homemade vegetable soup - 299 calories and very filling

memobe

Salad with:
Spinach, broccoli, cauliflower, red onion, red pepper, avocado, 2oz chicken, mushrooms, litehouse popyseed dressing
and a kashi bar (fruit & grain peanutty dark chocolate

All for 308 calories.

therealangd

A bowl of home made chilli.

amybrauch

Leftover spaghetti - whole wheat pasta and 93% lean ground beef in the sauce

Kaddyshack21

spinach
tuna
olive oil & rice vinegar ( a little salt & pepper mixed in)
goat cheese (FETA)
tomato
cucumber
YUM!

SLaw4215

Cranberry and Herb turkey burger on a whole wheat bun. Love having leftovers for lunch

Is that a frozen burger or did you make that from scratch?? it sounds yummy

antonio823

I went to the Cheesecake Factory and I ordered the grilled salmon, broccoli, spinach, & I drank water. Of course I had to have a piece of cheesecake and I did not feel the least bit guilty;)

Betsiz17

Steamed zucchini,mushrooms,diced tomatoes, 2 oz chicken over 1/2 cp brown rice. Very filling!

Hoppymom

Spicy Three Pepper Hummus, Multi-grain pita chips, fresh pineapple, half a sweet potato with a tsp of Benacol and 5.5 oz can of V-8 juice.

cassiejo84

Leftover stir-fry.

Symphony6

I was suddenly craving eggs, so I had one piece of ancient grains bread (toasted, no butter), with one lightly fried egg (no oil), 30g of light marble cheddar and 2 tbsp salsa. 306 cals and it was just want I wanted

SarahMorganP

Nothing good for me. LOL My husband made me a 1/3lb hamburger and brought it to work for me. I didn't have breakfast so that was kind of like brunch though, so even though it was almost 600 calories that's ok.

69mustang

Cranberry and Herb turkey burger on a whole wheat bun. Love having leftovers for lunch

Is that a frozen burger or did you make that from scratch?? it sounds yummy

Made from scratch. Tastes almost like turkey dinner lol. Here's the link, I think it could use a bit of poultry seasoning but other than that its great. I just topped it with cranberry sauce and a bit of mustard.

http://www.eatingwell.com/recipes/cranberry_herb_turkey_burgers.html

DaddyofMEA

Out running errands during lunch (new work out shoes and sweat pants) stopped at Smoothie King and grabbed a Strawberry/Blueberry Gladiator, 270 calories, a shot of wheat grass, 5 calories and I'm nibbling on a tablespoon of sunflower seeds w/o the hull for an additional 47 calories. Total lunch = 322 calories.

I gotta say I'm proud of myself. I don't know how many fast food restaurants I pased up while out.

tinydancer24

subway 6" with all the veggies! So good!!

jlemoore

huge salad with lots of veggies, 1/2 cup lentils with curry, chopped apple, and raspberry vinagerette. <300 cals.

klopiccolo1

Bump... All your lunches sound delicious! I haven't had lunch yet so I will be back

Jaradel

2 cups chopped iceberg lettuce, topped with homemade guacamole (1 whole avocado), 3T fresh salsa, 1/4 cup 2% milk sharp cheddar cheese, and 3 slices of bacon, crumbled. 460 calories. (I'm doing a paleo + dairy thing.)

Nikkei1984

Homemade pea and ham soup with a wholemeal roll (no butter which for me is a great achievement

boobee32

I had my usual...a salad with lettuce, spinach, tomato, cucumber, turkey bacon bits, rasberry vinegarette and a healthy choice meal. sorry, no pix, its in my belly!

summer827

Baked chicken (skin removed), steamed broccoli,whipped potatoes and a cornbread muffin! And since I'm at work, a fountain Diet Mt. Dew.

morgansmom02

I am having A day...so my husband brought me Arby's. Threw the top of the bun away. I didn't ruin my whole day!

Sublog

What did I have for breakfast/lunch (eating together)?

Half pint of ben and jerrys
serving on kashi go lean
2 servings on cinnamon toast crunch.
triple scoop of protein powder mixed with almond milk
yogurt
grilled chicken club sandwhich

think that's about it.
1651, 146, 54, 162 (cals, carbs, fats, protein)

Melmade

Imitation crab meat sauteéd with zucchini, chives and coconut oil. Inexpensive & yummy! (Zucchini is a huge friend to me--very filling for low calories.)

Deuxtrouble

Leftover supper

Avocado salad, mushroom and shallot pork chop and oven roasted cauliflower.

chriscoates7025

Lean Cuisine - Salisbury Steak With Macaroni and Cheese, 1 package - 260 Calories

LexieSweetheart

subway falafel sandwich yummy

MaximalLife

This is what I had... 153 calories and it was soooooooooo good

Sure, but I'd need to eat 4 of those to get full.

And 4 more in an hour...lol