30 Day Shred starting Monday 23rd Jan

rjt1000

OK, just past the week mark, how's everybody doing?

I can't get through level 2. Too much pushup/plank stuff. I'm sticking with level 1 for now and at end of week maybe will try level 3.

ladybug2000

I recevied the DVD today and ready to start tomorrow! I am excited about the changes I will see and the pain I know will end up going away.

LiviLou2011

whats the dvd called?

karijb79

It's Jillian Michael's 30 day Shred! My sister-in-law got me started on it a couple weeks ago. It's only 20 minutes, but it's intense and you're supposed to do it every day. My goal right now is to do it 4 days a week. I'm still trying to keep up with them the entire way through, but much better than when I started! Weighed and measured on 01/27 and am gonna wait 1 month before I weight or measure again. I'm very overweight and horribly out of shape and SICK AND TIRED of it! Hoping this will jump start my weight loss and motivate me to continue. Glad I found this site... I think it will help too!