What did you/are you eating for breakfast today?

haldeman5

Plain light Greek yogurt with polaners sugar free blackberry preserves and bare naked vanilla almond crunch:-)

5pmsomewherenow

6am - coffee and an apple for the commute (1 hour) to work
7am-9am -- two big glasses of ice water to get the flow started
9am - 1/2 cup egg beaters in the microwave cup (healthygirl style) with baby spinach, salt & pepper AND one slice of Arnold high protein whole grain bread (110 cals, and 9g of protein.

Thanks for all the great ideas for breakfast -- I like to cycle between about four options to keep up the variety of healthy starts.

stephevers1227

Fat free greek yogurt (strawberry) and a zone perfect cashew and pretzel bar....still excited about that breakfast...YUM. Maybe next time I'll dunk the bar IN the yogurt...Holy cow!

RockChick1984

i had a slice of toast, and a hot chocolate... not the most thrilling of breakfasts but filled the gap lol

JeanniebeanL79

So far it is usually 2 eggs with one slice whole wheat toast (no butter of course!), a egg, onion, and weight watchers cheese omelette, or fat free strawberry yogurt with fresh strawberries and/or banana mixed in.

mgero212

A bowl of low-fat maple and brown sugar oatmeal with blueberries and red raseberries!!!

bcattoes

I had the same thing I have every workday morning. A cup of chocolate soymilk.

karenwill2

2 eggs over medium with a slice of Udi's GF bread.

NicolePatriot

I got up early to cook this morning. Eggs with some diced ham, and a 100 calorie english muffin on the side. Nice and filling.

EvelynForsyth

I usually have green tea and 2 cups of water before i go to work. I get up 6.30ish, then when i'm at work i eat 2 sachets of Oat So Simple with raisins and more tea. I don't have time to do any cookingin the morning so i eat at work.

sherman76

Egg White western omlette w/ slice of pepperjack cheese in a wrap!!

aimeercole

Egg beaters and greek yogart. Thanks for the great breakfast ideas everyone!

shreyaj

trader joes greek yogurt & coffee...can't live without coffee

Anabannana07

A cup and a half of oatmeal and a bagle with cream cheese.

justbecause2014

I had a slice of whole grain toast with natrual white chocolate peanut butter and a banana!

MaximalLife

McDonald's Big Breakfast with hotcakes - grape jam and 2 extra orders of hashbrowns.

LOVE IT!

Life is to be lived folks.

CourteneyLove

oatmeal and peanut butter chocolate protein powder & egg whites. NOM!!

sugarnspice8

TODAY I had frosted flakes booooooooring

ChevyChick88

Today I am having 3 eggs scrambled, 14 oz of turtle sundae coffee (2 tsp sugar), and an apple. Yummy..... :happy:

TinaVanHoecke

Today I had ezekiel low sodium sprouted whole grain toast with PB and 3 egg whites.

HauteP1nk

Cinnamon Raisin Toast. Mmm!

Elizabeth_M

Oatmeal with Wheat bran and flax seeds (Roger's Porridge Oats), mixed with a little coconut, banana and cinnamon.

It's delicious.

jenfalck

Pretty much the same. Maybe a little fruit w/ 2 cups of coffee b4 work. A piece of PB toast and half an apple around 9am. And a little hit of protein (usually a few nuts) and some more fruit around 11am- before a noon workout.

JMM_623_

I brought greek yogurt and almonds for breakfast, but got caught up in the glorious muffins at work. After reading this post and the healthy choices made by MFPers, I am happily eating my vanilla greek yogurt and almonds

Meggy247

Cottage Cheese and Grapefruit. Also a cup of coffee.

neddoh

Every morning I wake up, work out and then have a fruit smoothie (fruit, juice and protein powder) and a piece of whole grain toast with some peanut butter

megsmom2

Jimmy Dean d-light breakfast sandwich (egg white, turkey sausage and cheese on an English muffin) and a banana. And coffee, of course.

xcrushx28

Two pumpkin pop tarts, Coffee, 5g Creatine, Protein shake, two slices double fiber bread with natural pb.

LuciaLongIsland

I havent eaten breakfast for 40 years!!!

JB5349

I had meatloaf for breakfast, it was awesome!