What did you/are you eating for breakfast today?
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Cottage cheese and a kashi tlc dark mocha almond granola bar.0
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I know I shouldn't do this practice but I try not to eat breakfast - over the years I have found it seems to stimulate my hunger threshold. I've tried different foods and find it just gets in the way. I just stay with some coffee / tea and go on from there until late morning or lunchtime.0
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Today's breakfast was a cup of white chicken chili.0
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today i had a bowel of Lavish Dark Chocolate oatmeal (160 calories) and 8 ounces of Skim milk0
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