3500+ Calories Burned Challenge 1/30-2/5

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Replies

  • Serenitytoo
    Serenitytoo Posts: 449 Member
    I am in again!

    Weekly Goal: 3500
    Mon: 439 calories burned (xbox kinect yourshape 35mins)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 439
    Left to go: 3061
  • Anderia
    Anderia Posts: 753 Member
    I'm going to try this....I love challenges, they keep me motivated.

    Weekly Goal: 3000
    Mon: calories burned: 681(Elliptical/Cardio)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • Edjeep
    Edjeep Posts: 65 Member
    Weekly Goal: 3500
    Mon: 429 (20 minutes stationary bike, 32 minutes wii fit)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 429
    Left to go: 3071
  • Wluser1
    Wluser1 Posts: 15
    Mon: 550 (45 mins on EFX 546i)
    Total: 550 so far
    Left to go: 2950

    I am a newbie :) This is my first time entering into this kind of challenge and I am really excited !!!

    Week #1

    Weekly Goal: 3500
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 3500
  • MumOfGirlsOnly
    MumOfGirlsOnly Posts: 99 Member
    Tue 01/31/12 01:20 AM
    Weekly Goal: 3500
    Mon: 242. 60min gentle walk (more like limp)
    Tues: 944. 60 minutes pool workout, 60min walk.
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1186
    Left to go: 2314
  • odeshee
    odeshee Posts: 74 Member
    Week 1

    Weekly goal 3500 tracking cals/HR Polar FT7 (an unbelieveable training aid)


    Mon: calories burned 665 ( Lifting weights and treadmill)
    Tue:calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    2845 remaining
  • FaugHorn
    FaugHorn Posts: 1,060 Member
    Weekly Goal: 3,000

    Mon: 427 calories burned (P90x Legs and Back & P90X Ab Ripper)
    Tues: 679 calories burned (P90X Kenpo X)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1106
    Left to go: 1894
  • seaglass2
    seaglass2 Posts: 192
    Week 1 | Jan 30- Feb 5

    Weekly Goal:
    Mon: 625 calories burned 45 minutes on the elliptical + walking the dog 30 minutes 2.0 mph pace
    Tues: 625 calories burned 45 minutes on the elliptical + walking the dog 30 minutes 2.0 mph pace
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1250
    Left to go: 2250
  • MoLove2025
    MoLove2025 Posts: 135 Member
    Daily Update on my progress
    Week 1: Goal-3500 Actual-2580

    Weekly Goal: 3500

    WEEK 2
    Mon: 767 (Insanity Fit test, 45 min of Zumba Cardio)
    Tues: 487 (Insanity 30 min)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1254
    Left to go:  2246
  • Missklara
    Missklara Posts: 282 Member
    i usually do 1000 per week, but what the hell! i'm in! :happy:

    Weekly goal: 3500

    Mon: 393 (stationary bike-45min)
    Tue: 657 (power yoga-60min, stationary bike-20min)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1050
    Left to go: 2450

    doing good for now :D
  • kelseystew
    kelseystew Posts: 49 Member
    I am so in!!!! Just what I need a little push!!!

    Weekly Goal: 5000
    Mon: 704 calories burned (60 mins Kickboxing 30 mins walking)
    Tues: 748 calories burned (60 mins pilates 40 mins running 30 mins walking)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1452
    Left to go: 3548
  • vguynes
    vguynes Posts: 753 Member
    Count me in! I usually try to burn 3500, but I'm going to increase by 200!

    Weekly Goal: 3700 Calories

    Mon: Calories burned: 604 (Zumba, The Firm, Wii Dance Workout, 30 Day Shred @ 120 minutes)
    Tues: Calories burned: 599 (Zumba, The Firm, 30 Day Shred @ 110 minutes)
    Wed: Calories burned: (how they were burned)
    Thurs: Calories burned: (how they were burned)
    Fri: Calories burned: (how they were burned)
    Sat: Calories burned: (how they were burned)
    Sun: Calories burned: (how they were burned)

    Total: 1203
    Left to go: 2497!
  • thepanttherlady
    thepanttherlady Posts: 258 Member
    Week 1 for me!

    Weekly Goal: 3500

    Mon: 193 calories burned (30 minutes on treadmill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 193
    Left to go: 3307
  • hoopymog
    hoopymog Posts: 51 Member
    Weekly Goal: 5000
    Mon: 1401 calories burned (walking with and without the dog, badminton)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1401
    Left to go: 3599
  • Roshams
    Roshams Posts: 77
    I love this idea! I;m IN

    Week 1 for me!

    Weekly Goal: 2500
    Mon: calories burned 584 (walking dog & bike & elip @ gym)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 584
    Left to go: 1916
  • lysistrataNix
    lysistrataNix Posts: 125 Member
    Week 2
    Weekly Goal: 3500+
    Mon: 799 30DS, running/walking and elliptical at the gym
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 799
    Left to go:
  • sunitha004
    sunitha004 Posts: 21
    I am enjoying it!!!!!!!!!!!!!

    Here is the daily update format.

    Weekly Goal:2000
    Mon: calories burned (aerobics, cross ramp intervals,500 cal)
    Tues: calories burned (aerobics, cross ramp intervals and walking)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:560
    Left to go:940
  • MsJoyceNTX
    MsJoyceNTX Posts: 16
    Weekly Goal:
    Mon: 529 lbs (30 minuntes of Tae Bo)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • JeninBelgium
    JeninBelgium Posts: 804 Member
    Weekly Goal: 3500
    Mon:Scheduled rest day (and my knees and ankles need these!)
    Tues: 378calories burned (Leslie plus a hip hop dance workout)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: Scheduled Rest day
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 378
    Left to go: 3122

    Really disappointed in today's burn- I got some new dvds and one is simply not doable- terrible cueing and camera work - the other may be ok but spent so much time on the first that I only did a short workout on the second - plus Leslie, of course!
  • hbarney
    hbarney Posts: 434
    Can't remember what week this is for me but I really like this challenge so here I go again!
    Weekly Goal: 4500
    Mon: 748 (Elliptical)
    Tues: 139 (Weight training)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 887
    Left to go: 3613
  • fran1515
    fran1515 Posts: 130 Member
    Week 3
    Weekly Goal:Raising it from 3600 to 6000
    Mon: 1010 / Treadmill
    Tues:1100 / Treadmill / 168 Strengh training
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 2278
    Left to go: 3722
  • charlesb22
    charlesb22 Posts: 110 Member
    I've just seen this and definitely joining in!

    My last week was not very good (2521/3500 cals burned), but this week I started training for a half marathon so things should pick up!

    Weekly goal: 3500

    Mon: 588 (jogging)
    Tue: 271 (strength training & walking)
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total: 859
    Left to go: 2641

    Guess I'd better get on top of it!
  • louiserainey
    louiserainey Posts: 51 Member
    Week 4

    Weekly Goal: 6000

    Mon: 232 calories burned (30DS)
    Tues: 1272 calories burned (30DS, Elliptical, stairmaster)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1504
    Left to go: 4496
  • omnipresentminded
    omnipresentminded Posts: 13
    Today i had so much going on, I didn't get a chance to do much today... at least i did squeeze in a walk

    Weekly Goal: 2000
    Mon:493 Walking and Zumba
    Tues: 77 Walking
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 570
    Left to go: 1430
  • aablacknell
    aablacknell Posts: 856 Member
    Week #2 Lets do this again

    Weekly Goal: 4000
    Mon: calories burned 520 (Walk 4 miles)
    Tues: calories burned 949 (Spin, back circuit & Walk 3 miles)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1469
    Left to go: 2531
  • aablacknell
    aablacknell Posts: 856 Member
    Goal 15,000 calories burned
    Monday: 3,194


    Cals left 11,306

    Okay BigCed77024 what are you doing to burn 3,194???? I am IMPRESSED:happy: !!!!
  • jaded_rose
    jaded_rose Posts: 298 Member
    I would have posted yesterday but I didn't know how much I burned until it was time for bed. And I need to post today before I went to bed. I normally work at 3 am so this is bed time for me.

    I'm in
    Weekly Goal: 3500
    Mon: 465 (circuit training, aerobics, abs workout)
    Tues: 567 (jogging aerobics, squats)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1032
    Left to go: 2468
  • lyssaloo
    lyssaloo Posts: 39 Member
    Week 1

    Weekly Goal: 4,000

    Mon: 800 (Elliptical)
    Tues: 715 (Elliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1515
    Left to go: 2485
  • sls3kids
    sls3kids Posts: 18 Member
    Hope I'm not too late.. I think this will keep me motivated.

    First Week

    Weekly Goal: 3500
    Mon: 270 (walking, elliptical)
    Tues: 504 (Zumba, walking)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 774
    Left to go: 2726
  • katiepegasus
    katiepegasus Posts: 28 Member
    Week 1
    Goal: 3500

    Mon: 500 (elliptical, stationary bike, and weightlifting)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
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