3500+ Calories Burned Challenge 1/30-2/5

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  • fran1515
    fran1515 Posts: 130 Member
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    Week 3
    Weekly Goal:Raising it from 3600 to 6000
    Mon: 1010 / Treadmill
    Tues:1100 / Treadmill / 168 Strengh training
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 2278
    Left to go: 3722
  • charlesb22
    charlesb22 Posts: 110 Member
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    I've just seen this and definitely joining in!

    My last week was not very good (2521/3500 cals burned), but this week I started training for a half marathon so things should pick up!

    Weekly goal: 3500

    Mon: 588 (jogging)
    Tue: 271 (strength training & walking)
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total: 859
    Left to go: 2641

    Guess I'd better get on top of it!
  • louiserainey
    louiserainey Posts: 51 Member
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    Week 4

    Weekly Goal: 6000

    Mon: 232 calories burned (30DS)
    Tues: 1272 calories burned (30DS, Elliptical, stairmaster)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1504
    Left to go: 4496
  • omnipresentminded
    omnipresentminded Posts: 13
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    Today i had so much going on, I didn't get a chance to do much today... at least i did squeeze in a walk

    Weekly Goal: 2000
    Mon:493 Walking and Zumba
    Tues: 77 Walking
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 570
    Left to go: 1430
  • aablacknell
    aablacknell Posts: 856 Member
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    Week #2 Lets do this again

    Weekly Goal: 4000
    Mon: calories burned 520 (Walk 4 miles)
    Tues: calories burned 949 (Spin, back circuit & Walk 3 miles)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1469
    Left to go: 2531
  • aablacknell
    aablacknell Posts: 856 Member
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    Goal 15,000 calories burned
    Monday: 3,194


    Cals left 11,306

    Okay BigCed77024 what are you doing to burn 3,194???? I am IMPRESSED:happy: !!!!
  • jaded_rose
    jaded_rose Posts: 298 Member
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    I would have posted yesterday but I didn't know how much I burned until it was time for bed. And I need to post today before I went to bed. I normally work at 3 am so this is bed time for me.

    I'm in
    Weekly Goal: 3500
    Mon: 465 (circuit training, aerobics, abs workout)
    Tues: 567 (jogging aerobics, squats)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1032
    Left to go: 2468
  • lyssaloo
    lyssaloo Posts: 39 Member
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    Week 1

    Weekly Goal: 4,000

    Mon: 800 (Elliptical)
    Tues: 715 (Elliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1515
    Left to go: 2485
  • sls3kids
    sls3kids Posts: 20 Member
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    Hope I'm not too late.. I think this will keep me motivated.

    First Week

    Weekly Goal: 3500
    Mon: 270 (walking, elliptical)
    Tues: 504 (Zumba, walking)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 774
    Left to go: 2726
  • katiepegasus
    katiepegasus Posts: 28 Member
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    Week 1
    Goal: 3500

    Mon: 500 (elliptical, stationary bike, and weightlifting)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • Zaggytiddies
    Zaggytiddies Posts: 326 Member
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    Goal:3500

    Mon: calories burned 615 (1 hr Zumba 615... Wussed out of Body Pump... Maybe Wednesday)
    Tues: calories burned 800 (20 minutes treadmill 122, 1 hr Body Combat 678)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1415
    Left: 2085
  • lstnlondry
    lstnlondry Posts: 1,794 Member
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    Here is the daily update format.

    Weekly Goal: 5000
    Mon: 599 calories burned (walking)
    Tues: 1113 calories burned (walking & eliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1712
    Left to go: 3288
  • Sweet_Tea_Mama
    Sweet_Tea_Mama Posts: 9
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    Weekly Goal: 3,500 calories

    Mon: calories burned - 732 (Zumba)
    Tues: calories burned - 599 (Zumba and hula hooping)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Remaining: 2,169 calories
  • tageekly
    tageekly Posts: 3,755 Member
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    Week 16
    Weekly Goal: 5,000

    Mon: 1,230 (60 Elliptical, 25 Weights, 30 TurboFire, 20 Yoga)
    Tue: 517 (30 Elliptical, 60 Yoga)

    Total: 1,747
    Left to go: 3,253
  • Anderia
    Anderia Posts: 753 Member
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    Week 1

    Weekly Goal: 3000
    Mon: calories burned: 681(Elliptical/Cardio)
    Tues: calories burned 680 (Elliptical/Walking/Cardio)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1361
    Left to go: 1639
  • Anderia
    Anderia Posts: 753 Member
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    Goal 15,000 calories burned
    Monday: 3,194


    Cals left 11,306

    Okay BigCed77024 what are you doing to burn 3,194???? I am IMPRESSED:happy: !!!!

    I agree. Please let us in on the secret....
  • mrsjacksn
    mrsjacksn Posts: 113
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    Week 1

    Weekly Goal: 3500
    Mon: 708 (19 min turbo jam, 12 min walking)
    Tue: 450 (20 min turbo jam)

    Total:1158
    Left to go: 2342
  • Edjeep
    Edjeep Posts: 65 Member
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    Weekly Goal: 3500
    Mon: 429 (20 minutes stationary bike, 32 minutes wii fit)
    Tues: 668 (stationary bike & Cardio kick boxing)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1097
    Left to go: 2403
  • Wluser1
    Wluser1 Posts: 15
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    Mon: 550 (45 mins on EFX 546i)
    Tue: 350 (45 mins on Elliptical Trainer)

    Total: 900 so far
    Left to go: 2600
    Mon: 550 (45 mins on EFX 546i)
    Total: 550 so far
    Left to go: 2950

    I am a newbie :) This is my first time entering into this kind of challenge and I am really excited !!!

    Week #1

    Weekly Goal: 3500
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 3500
  • Vjb2525
    Vjb2525 Posts: 67
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    Weekly Goal: 4500
    Mon: Caught up on some much needed sleep!
    Tues: 726 ( 60 minutes Elliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 726
    Left to go: 3774.... better step it up!

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