February Move Your @ss Challenge...

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  • butters1
    butters1 Posts: 1,540 Member
    2/1 - 1 mile Stairmaster (+ racquetball + weights)
    2/2 - 0
    2/3 - 1.5 miles treadmill jog/walk intervals (+ racquetball)
    2/4 - 5.25 miles : 3.75 stairmaster + 1.5
    2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ weights)
    2/6 - 2.75 miles: 2 miles stairmaster + .75 swim (+ racquetball)
    2/7 - 7 miles: 2 stairmaster, 4 eliptical, 1 swim (+weights)
    2/8 - 3.5 miles: 2 stairmaster, 1 treadmill 15 incline-all directions, .5 swim (+ racquetball)
    2/9 -5.5 miles : 2.5 cto5k, 2 stairmaster, 1 swim (+weights)
    2/10 - 2.6 miles: 1.6 stairmaster, 1 swim (+racquetball)
    2/11 - 0
    2/12 - 3.5 miles : 2.5 Cto5k, 1 swim (+weights)
    2-13 - 1.5 miles: 1 stairmaster + .5 swim (+racquetball)
    2-14 - 4.25 miles: 2.5 cto5k, 1 treadmill 15 incline all directions, .75 swim (+weights)
    2-15 - 2.25 miles: 2 easy walk. .25 swim (+easy racquetball).
    2-16 - 7.5 miles: 2.5 cto5k, 5 exercise bike (+racquetball)
    2-17- 2.5 miles slow walk (+racquetball)
    2-18 - 0
    2-19- 2.75 cto5k (+weights)
    2-20 - 0 (+racquetball)
    2-21 - 4.25 miles: 3 cto5k, 1.25 swim

    Total 61.6
  • bluiz13
    bluiz13 Posts: 3,550 Member
    the tracking system for my disney princess 1/2 marathon is up and running if anyone wants to get notifications....

    here's the website
    http://xacte.com/templates/disney/princess/

    do a search for me using DENISE KEELEY

    this is what will come up DENISE KEELEY 39 / F LAKE WORTH, FL

    click how you want to track me and voila, you'll know when i start and then at 5K(3.1miles), 10K(6.2miles), 15K(9.3 miles), and finish(13.1miles)...

    :) denise
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Exercise bike: 6.8 miles

    exercise.png

    Guess I set my goal way too low for this month. :smile:
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Updating

    22.82/50

    Anyone know why ticker factory isn't working? It says "session halted" when I go to the code page. :frown:

    I get the same thing, but it is continuing to record the date. I just go back to the main page, right click on the ticker and select "copy image code," the past that between the img tags.
  • amazingmummy
    amazingmummy Posts: 816 Member

    exercise.png

    updated.
    updated
  • Taymay75
    Taymay75 Posts: 630 Member
    Goal: 85 miles

    Completed today (2/21) – 4 miles (Leslie Sansone 5-Mile Fat Burning Walk)

    Total completed – 62 miles

    Left to complete – 23 miles
  • kelly_gelinas
    kelly_gelinas Posts: 137 Member
    33 miles down!!
  • bluiz13
    bluiz13 Posts: 3,550 Member
    2.33 miles today during my late lunch...more tonight watching biggest loser

    69.64/90 complete
  • strongsteps
    strongsteps Posts: 33
    exercise.png

    Messing with my ticker
  • strongsteps
    strongsteps Posts: 33
    Updating

    22.82/50

    Anyone know why ticker factory isn't working? It says "session halted" when I go to the code page. :frown:

    I get the same thing, but it is continuing to record the date. I just go back to the main page, right click on the ticker and select "copy image code," the past that between the img tags.

    I went back on my last ticker I put here, quoted it, it brought up the code and I pasted.

    Thanks for your help!
  • gehlerc
    gehlerc Posts: 651 Member
    2 more miles with the crazy dog, bringing today's total to 6 miles.

    Despite the less-than-ideal weather (34F, very overcast and very windy) and the crazy dog (whom I really enjoy, despite my complaints), I was thinking on this walk how lucky I am to be healthy enough and able to get out and walk. It is really, really wonderful--the best mental health medicine for me, I think.

    Total for me for the challenge:
    98.3 / 100
  • Luckysusan
    Luckysusan Posts: 947 Member
    Final Day of B210K. 5.7 miles today.

    75.7 miles completed out of 90 for February
  • LilSomethin
    LilSomethin Posts: 545 Member
    Another 3 miles tonight after Insanity :)

    Looks like tickers still down so.....25 so far
  • molissep
    molissep Posts: 452 Member
    2/21 - 3.61
    46.87 miles done, 13.13 miles to go!
  • darkrider42
    darkrider42 Posts: 5,422 Member
    Okay, it's not just me! :)

    I'm at 73.5 / 80 miles.
  • vhuber
    vhuber Posts: 8,779 Member
    Boy this flu bug is really trying to keep me from hitting my goal, I am usually there or passed it by this time each month!:grumble:
    I run a low grade fever and my body feels like a truck ran it over, this has been going on for 6 days now! But I NEED fresh air so like tonite at sunset I took the furries for a 3 mile walk. You ALL are a rockin!!! Keep it up!!!


    weight loss forum today for free weight loss support!
    2f7706cb932173b.gif
  • darkrider42
    darkrider42 Posts: 5,422 Member
    Guess I coulda waited until after* my workout to update my tricker numbers...sorry Dinos.

    76.9 out of 80
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Biked 17.2; Ran 4.15 today

    exercise.png


    exercise.png
  • dinos
    dinos Posts: 1,390 Member
    Guess I coulda waited until after* my workout to update my tricker numbers...sorry Dinos.

    76.9 out of 80

    :mad: :explode:

    Haven't been moving much lately as I'm constantly on some business trip or meeting, but I'll try to catch up these next few days. The sheet is updated.
  • JTH11706
    JTH11706 Posts: 3,030 Member
    5 more miles. Total = 81
  • mandysmom092711
    mandysmom092711 Posts: 784
    Walked 1.25 miles today for a total of 66.25 for the month.
  • foxbat2828
    foxbat2828 Posts: 391 Member
    2.01 miles tonight on the elliptical.

    99.599 miles down ... 49.599 past my initial goal.
  • bluiz13
    bluiz13 Posts: 3,550 Member
    5.25 mile on the treadmill watching biggest loser.

    74.89/90 complete

    Denise
  • tsherm3850
    tsherm3850 Posts: 353 Member
    Another 3.5 miles down.

    Join our weight loss forum today for free weight loss support!
    0a24a1c01cf6ed6.png
  • meeaham
    meeaham Posts: 882 Member
    Took a break and went on a mini vacation with my family but now it's time to get back on track! Today, I ran 7.1 miles! Ticker doesn't seem to be working but I ran a total of 69.1 miles so far this month!
  • speedyf
    speedyf Posts: 1,571 Member
    Boy this flu bug is really trying to keep me from hitting my goal, I am usually there or passed it by this time each month!:grumble:
    I run a low grade fever and my body feels like a truck ran it over, this has been going on for 6 days now! But I NEED fresh air so like tonite at sunset I took the furries for a 3 mile walk. You ALL are a rockin!!! Keep it up!!!


    weight loss forum today for free weight loss support!
    2f7706cb932173b.gif

    You are doing great walking while you're feeling so bad... But fresh air IS the best medicine, it is for me anyway!
  • strongsteps
    strongsteps Posts: 33
    I have walked 27.21 miles -- 54.42% of my goal of 50 miles!!
    55.gif
  • saramerrigan
    saramerrigan Posts: 555 Member
    This mornings contributions are the Leslie Sansone 2 brisk miles followed by the 5 mile fat burning walk.

    Updated ticker

    exercise.png
  • speedyf
    speedyf Posts: 1,571 Member
    Ran 4.01 miles this morning



    exercise.png
  • foxbat2828
    foxbat2828 Posts: 391 Member
    3.53 miles in a mix of cycling and treadmill.

    103.129 miles down ... 53.129 over my initial goal ... guess I really underestimated just how much ground one actually covers when they walk on a treadmill or on a stationary bike in the gym.
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