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February Move Your @ss Challenge...

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Replies

  • gehlerc
    gehlerc Posts: 651 Member
    Just back from walking the dog 4.5 miles: 23F air temp, 20 mph wind, big flakes of snow coming down! It was beautiful and invigorating!

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  • vhuber
    vhuber Posts: 8,779 Member
    gehlerc, that is our weather forcast for the weekend!! We have had an awesome winter (hardly any snow & above normal temps:happy: ).

    I got in 2 miles on the elliptical & 3 miles on my bike.

    weight loss forum today for free weight loss support!
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  • mandysmom092711
    mandysmom092711 Posts: 784
    Updating ticker! Walked 3 miles today! :)
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  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Ran 8.2 miles today.

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  • meeaham
    meeaham Posts: 882 Member
    Ran 5 miles today!


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  • AriadneSnow
    AriadneSnow Posts: 131 Member
    5.8km walk today.


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  • saramerrigan
    saramerrigan Posts: 555 Member
    Nothing doing yesterday as I was out all day.

    This morning I've just completed the Leslie Sansone 5 mile fat burning walk as part of the Walk 21 challenge

    Updated ticker.......


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  • strongsteps
    strongsteps Posts: 33
    So far......

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  • foxbat2828
    foxbat2828 Posts: 391 Member
    2.37 this morning on the elliptical.

    110.749 down and 60.749 over my initial goal.
  • LM_105
    LM_105 Posts: 515 Member
    bump
  • Luckysusan
    Luckysusan Posts: 947 Member
    7.5 mile run today

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  • vhuber
    vhuber Posts: 8,779 Member
    Just doing my Sat. morning update!

    weight loss forum today for free weight loss support!
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  • Taymay75
    Taymay75 Posts: 630 Member
    I'm planning on spiking today so I needed to put in some exercise.

    Goal: 85 miles

    Completed today (2/25) – 4 miles (Leslie Sansone 4-Mile Super Challenge)

    Total completed – 78 miles

    Left to complete – 7 miles
  • JTH11706
    JTH11706 Posts: 3,082 Member
    only 3 miles today but new best time :happy: 93 total.


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  • butters1
    butters1 Posts: 1,540 Member
    2/1 - 1 mile Stairmaster (+ racquetball + weights)
    2/2 - 0
    2/3 - 1.5 miles treadmill jog/walk intervals (+ racquetball)
    2/4 - 5.25 miles : 3.75 stairmaster + 1.5
    2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ weights)
    2/6 - 2.75 miles: 2 miles stairmaster + .75 swim (+ racquetball)
    2/7 - 7 miles: 2 stairmaster, 4 eliptical, 1 swim (+weights)
    2/8 - 3.5 miles: 2 stairmaster, 1 treadmill 15 incline-all directions, .5 swim (+ racquetball)
    2/9 -5.5 miles : 2.5 cto5k, 2 stairmaster, 1 swim (+weights)
    2/10 - 2.6 miles: 1.6 stairmaster, 1 swim (+racquetball)
    2/11 - 0
    2/12 - 3.5 miles : 2.5 Cto5k, 1 swim (+weights)
    2-13 - 1.5 miles: 1 stairmaster + .5 swim (+racquetball)
    2-14 - 4.25 miles: 2.5 cto5k, 1 treadmill 15 incline all directions, .75 swim (+weights)
    2-15 - 2.25 miles: 2 easy walk. .25 swim (+easy racquetball).
    2-16 - 7.5 miles: 2.5 cto5k, 5 exercise bike (+racquetball)
    2-17- 2.5 miles slow walk (+racquetball)
    2-18 - 0
    2-19- 2.75 cto5k (+weights)
    2-20 - 0 (+racquetball)
    2-21 - 4.25 miles: 3 cto5k, 1.25 swim
    2-22 - 1.5 mile swim (+racquetball)
    2-23 - 0
    2-24 - 9 miles: 3.25 cto5k, 5 easy exercise bike, .75 swim (+weights)
    2-25 - 13.75 miles: 2.5 eliptical, 10 easy exercise bike, 1.25 swim

    Total 85.85
  • mandysmom092711
    mandysmom092711 Posts: 784
    Updating ticker! Walked 3 miles today! :)
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  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Biked 13.07 miles today.

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  • gehlerc
    gehlerc Posts: 651 Member
    6.2 miles today: 3.2 walking the crazy dog, and 3 miles on the treadmill.

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  • Taymay75
    Taymay75 Posts: 630 Member
    Did another 3 miles tonight.

    Goal: 85 miles

    Completed today (2/25) – 4 miles (Leslie Sansone 4-Mile Super Challenge)
    Completed today (2/25) – 3 miles ( Leslie Sansone 5-Mile Fat Burning Walk)

    Total completed – 81 miles

    Left to complete – 4 miles
  • strongsteps
    strongsteps Posts: 33
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  • saramerrigan
    saramerrigan Posts: 555 Member
    6.5 miles on the elliptical trainer this morning :)

    Updated ticker.......


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  • speedyf
    speedyf Posts: 1,571 Member
    Walked 3 miles
    It's going to be tight, but I'll reach my goal.

    Ticker updated

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  • annasgyal
    annasgyal Posts: 1,687 Member
    Walk/jog 2.5miles


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  • dinos
    dinos Posts: 1,390 Member
    We've got 11 people who reached or smashed their February goal and there's another dozen getting there. Our new total is 3,700 miles, a little over the challenge average of 3.660 mi/month.

    I made some leisurely progress cycling this warm afternoon. Tomorrow is a holiday, I'll try to get up early and go running in the morning.


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  • JTH11706
    JTH11706 Posts: 3,082 Member
    3 more miles outdoors - 96 total. Should make my goal tomorrow :smile:


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  • lyla29
    lyla29 Posts: 3,549 Member
    7.25 miles running today. Not going to make my goal this month :ohwell: but I'll see how far I get.


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  • amazingmummy
    amazingmummy Posts: 816 Member

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  • butters1
    butters1 Posts: 1,540 Member
    2/1 - 1 mile Stairmaster (+ racquetball + weights)
    2/2 - 0
    2/3 - 1.5 miles treadmill jog/walk intervals (+ racquetball)
    2/4 - 5.25 miles : 3.75 stairmaster + 1.5
    2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ weights)
    2/6 - 2.75 miles: 2 miles stairmaster + .75 swim (+ racquetball)
    2/7 - 7 miles: 2 stairmaster, 4 eliptical, 1 swim (+weights)
    2/8 - 3.5 miles: 2 stairmaster, 1 treadmill 15 incline-all directions, .5 swim (+ racquetball)
    2/9 -5.5 miles : 2.5 cto5k, 2 stairmaster, 1 swim (+weights)
    2/10 - 2.6 miles: 1.6 stairmaster, 1 swim (+racquetball)
    2/11 - 0
    2/12 - 3.5 miles : 2.5 Cto5k, 1 swim (+weights)
    2-13 - 1.5 miles: 1 stairmaster + .5 swim (+racquetball)
    2-14 - 4.25 miles: 2.5 cto5k, 1 treadmill 15 incline all directions, .75 swim (+weights)
    2-15 - 2.25 miles: 2 easy walk. .25 swim (+easy racquetball).
    2-16 - 7.5 miles: 2.5 cto5k, 5 exercise bike (+racquetball)
    2-17- 2.5 miles slow walk (+racquetball)
    2-18 - 0
    2-19- 2.75 cto5k (+weights)
    2-20 - 0 (+racquetball)
    2-21 - 4.25 miles: 3 cto5k, 1.25 swim
    2-22 - 1.5 mile swim (+racquetball)
    2-23 - 0
    2-24 - 9 miles: 3.25 cto5k, 5 easy exercise bike, .75 swim (+weights)
    2-25- 13.75 miles: 2.5 eliptical, 10 easy exercise bike, 1.25 swim
    2-26 - 4.5 miles: 4 eliptical, .5 swim (+weights)

    total:90.35
  • janiceLJennings
    janiceLJennings Posts: 1
    Yesterday and today I burned 362 calories and rode 15.85 miles on my stationary bike. I am very tired and wondering if I should do it again tomorrow or rest.
  • tkopps
    tkopps Posts: 341

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    Two nice runs this weekend. One in Burgo de Osma along a small river with the castle ruins on the hills above and then the run this evening from home through Retiro Park in the unbelievably warm weather (18 C!!!). Still a couple of days in the month - I am going for an all time high!!
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