February Move Your @ss Challenge...

gehlerc

Just back from walking the dog 4.5 miles: 23F air temp, 20 mph wind, big flakes of snow coming down! It was beautiful and invigorating!

vhuber

gehlerc, that is our weather forcast for the weekend!! We have had an awesome winter (hardly any snow & above normal temps:happy: ).

I got in 2 miles on the elliptical & 3 miles on my bike.

weight loss forum today for free weight loss support!

mandysmom092711

Updating ticker! Walked 3 miles today!

Carlton_Banks

Ran 8.2 miles today.

meeaham

Ran 5 miles today!

AriadneSnow

5.8km walk today.

saramerrigan

Nothing doing yesterday as I was out all day.

This morning I've just completed the Leslie Sansone 5 mile fat burning walk as part of the Walk 21 challenge

Updated ticker.......

strongsteps

So far......

foxbat2828

2.37 this morning on the elliptical.

110.749 down and 60.749 over my initial goal.

LM_105

bump

Luckysusan

7.5 mile run today


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vhuber

Just doing my Sat. morning update!

weight loss forum today for free weight loss support!

Taymay75

I'm planning on spiking today so I needed to put in some exercise.

Goal: 85 miles

Completed today (2/25) – 4 miles (Leslie Sansone 4-Mile Super Challenge)

Total completed – 78 miles

Left to complete – 7 miles

JTH11706

only 3 miles today but new best time :happy: 93 total.

butters1

2/1 - 1 mile Stairmaster (+ racquetball + weights)
2/2 - 0
2/3 - 1.5 miles treadmill jog/walk intervals (+ racquetball)
2/4 - 5.25 miles : 3.75 stairmaster + 1.5
2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ weights)
2/6 - 2.75 miles: 2 miles stairmaster + .75 swim (+ racquetball)
2/7 - 7 miles: 2 stairmaster, 4 eliptical, 1 swim (+weights)
2/8 - 3.5 miles: 2 stairmaster, 1 treadmill 15 incline-all directions, .5 swim (+ racquetball)
2/9 -5.5 miles : 2.5 cto5k, 2 stairmaster, 1 swim (+weights)
2/10 - 2.6 miles: 1.6 stairmaster, 1 swim (+racquetball)
2/11 - 0
2/12 - 3.5 miles : 2.5 Cto5k, 1 swim (+weights)
2-13 - 1.5 miles: 1 stairmaster + .5 swim (+racquetball)
2-14 - 4.25 miles: 2.5 cto5k, 1 treadmill 15 incline all directions, .75 swim (+weights)
2-15 - 2.25 miles: 2 easy walk. .25 swim (+easy racquetball).
2-16 - 7.5 miles: 2.5 cto5k, 5 exercise bike (+racquetball)
2-17- 2.5 miles slow walk (+racquetball)
2-18 - 0
2-19- 2.75 cto5k (+weights)
2-20 - 0 (+racquetball)
2-21 - 4.25 miles: 3 cto5k, 1.25 swim
2-22 - 1.5 mile swim (+racquetball)
2-23 - 0
2-24 - 9 miles: 3.25 cto5k, 5 easy exercise bike, .75 swim (+weights)
2-25 - 13.75 miles: 2.5 eliptical, 10 easy exercise bike, 1.25 swim

Total 85.85

mandysmom092711

Updating ticker! Walked 3 miles today!

Carlton_Banks

Biked 13.07 miles today.

gehlerc

6.2 miles today: 3.2 walking the crazy dog, and 3 miles on the treadmill.

Taymay75

Did another 3 miles tonight.

Goal: 85 miles

Completed today (2/25) – 4 miles (Leslie Sansone 4-Mile Super Challenge)
Completed today (2/25) – 3 miles ( Leslie Sansone 5-Mile Fat Burning Walk)

Total completed – 81 miles

Left to complete – 4 miles

strongsteps

saramerrigan

6.5 miles on the elliptical trainer this morning

Updated ticker.......

speedyf

Walked 3 miles
It's going to be tight, but I'll reach my goal.

Ticker updated

annasgyal

Walk/jog 2.5miles

dinos

We've got 11 people who reached or smashed their February goal and there's another dozen getting there. Our new total is 3,700 miles, a little over the challenge average of 3.660 mi/month.

I made some leisurely progress cycling this warm afternoon. Tomorrow is a holiday, I'll try to get up early and go running in the morning.

JTH11706

3 more miles outdoors - 96 total. Should make my goal tomorrow

lyla29

7.25 miles running today. Not going to make my goal this month :ohwell: but I'll see how far I get.

amazingmummy

butters1

2/1 - 1 mile Stairmaster (+ racquetball + weights)
2/2 - 0
2/3 - 1.5 miles treadmill jog/walk intervals (+ racquetball)
2/4 - 5.25 miles : 3.75 stairmaster + 1.5
2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ weights)
2/6 - 2.75 miles: 2 miles stairmaster + .75 swim (+ racquetball)
2/7 - 7 miles: 2 stairmaster, 4 eliptical, 1 swim (+weights)
2/8 - 3.5 miles: 2 stairmaster, 1 treadmill 15 incline-all directions, .5 swim (+ racquetball)
2/9 -5.5 miles : 2.5 cto5k, 2 stairmaster, 1 swim (+weights)
2/10 - 2.6 miles: 1.6 stairmaster, 1 swim (+racquetball)
2/11 - 0
2/12 - 3.5 miles : 2.5 Cto5k, 1 swim (+weights)
2-13 - 1.5 miles: 1 stairmaster + .5 swim (+racquetball)
2-14 - 4.25 miles: 2.5 cto5k, 1 treadmill 15 incline all directions, .75 swim (+weights)
2-15 - 2.25 miles: 2 easy walk. .25 swim (+easy racquetball).
2-16 - 7.5 miles: 2.5 cto5k, 5 exercise bike (+racquetball)
2-17- 2.5 miles slow walk (+racquetball)
2-18 - 0
2-19- 2.75 cto5k (+weights)
2-20 - 0 (+racquetball)
2-21 - 4.25 miles: 3 cto5k, 1.25 swim
2-22 - 1.5 mile swim (+racquetball)
2-23 - 0
2-24 - 9 miles: 3.25 cto5k, 5 easy exercise bike, .75 swim (+weights)
2-25- 13.75 miles: 2.5 eliptical, 10 easy exercise bike, 1.25 swim
2-26 - 4.5 miles: 4 eliptical, .5 swim (+weights)

total:90.35

janiceLJennings

Yesterday and today I burned 362 calories and rode 15.85 miles on my stationary bike. I am very tired and wondering if I should do it again tomorrow or rest.

tkopps

Two nice runs this weekend. One in Burgo de Osma along a small river with the castle ruins on the hills above and then the run this evening from home through Retiro Park in the unbelievably warm weather (18 C!!!). Still a couple of days in the month - I am going for an all time high!!