February Move Your @ss Challenge...
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New ticker.
I have walked 35.5 miles -- 118.33% of my goal of 30 miles!!
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ran 4 miles - total 850
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another 2 miles done.
updated
updated.0 -
Finally had to get a new ticker. Tickerfactory.com stopped working for me. So just wanted to put my latest numbers up as of yesterday.
Join our weight loss forum today for free weight loss support!
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6.25 miles running today. My ticker won't work so I'll just post my total miles so far.
40.25 total miles0 -
4 miles total today... C25K W4D1 with walking to, from and around the park before and after.0 -
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3 this morning - 54.25 of 75 completed0
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2/1 - 1 mile Stairmaster (+ racquetball + weights)
2/2 - 0
2/3 - 1.5 miles treadmill jog/walk intervals (+ racquetball)
2/4 - 5.25 miles : 3.75 stairmaster + 1.5
2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ weights)
2/6 - 2.75 miles: 2 miles stairmaster + .75 swim (+ racquetball)
2/7 - 7 miles: 2 stairmaster, 4 eliptical, 1 swim (+weights)
2/8 - 3.5 miles: 2 stairmaster, 1 treadmill 15 incline-all directions, .5 swim (+ racquetball)
2/9 -5.5 miles : 2.5 cto5k, 2 stairmaster, 1 swim (+weights)
2/10 - 2.6 miles: 1.6 stairmaster, 1 swim (+racquetball)
2/11 - 0
2/12 - 3.5 miles : 2.5 Cto5k, 1 swim (+weights)
2-13 - 1.5 miles: 1 stairmaster + .5 swim (+racquetball)
2-14 - 4.25 miles: 2.5 cto5k, 1 treadmill 15 incline all directions, .75 swim (+weights)
2-15 - 2.25 miles: 2 easy walk. .25 swim (+easy racquetball).
2-16 - 7.5 miles: 2.5 cto5k, 5 exercise bike (+racquetball)
2-17- 2.5 miles slow walk (+racquetball)
2-18 - 0
2-19- 2.75 cto5k (+weights)
2-20 - 0 (+racquetball)
2-21 - 4.25 miles: 3 cto5k, 1.25 swim
2-22 - 1.5 mile swim (+racquetball)
Total 63.10 -
12 today.
104.25/1420 -
23 miles ran since my last update
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Updating ticker! Walked 3.75 miles today!
Join our weight loss forum today for free weight loss support! 0 -
Over 3,200 miles so far, 6 people made goal, 5 have moved over 100 miles. Great work everyone
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Goal: 85 miles
Completed today (2/22) – 4 miles (Leslie Sansone 5-Mile Fat Burning Walk)
Total completed – 66 miles
Left to complete – 19 miles0 -
Just finished 7.58 miles on the eliptical after pilates!!! I am over 100 miles for the second month!!!!
Keep moving everyone!0 -
Congratulations to all who have met their goal! :drinker:
For the rest of us, let's keep moving! I planned my miles for the entire month equally by 5 days so I will not finish until 2/29.0 -
3.3 mile walk
79 miles completed
90 miles Goal for February0 -
up to 36 miles. a lot to do still0
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Ran 8.2 miles today.
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Ran 3 miles and walked 2 after my Insanity workout tonight
30/500 -
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vhuber wrote:9 miles. Walked 2, rode 6 and ellipped 1 .
vhuber, I hope this is an indication that you're feeling better!!! Are you?
3 miles for me today, all walking the crazy dog.
New total: 101.3 / 100 miles
weight loss forum today for free weight loss support!
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I haven't logged in DAYS! I'm so discouraged. But I did three miles today--hopefully I can start getting myself moving again. Ticker updated:
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Ran/walked 5.5 miles today
Total: 67.4 miles
Left to go: 32.6 miles!0 -
Yet another 6.7km today - C25K and walking. Ran (very slowly) for 20 minutes without stopping for probably the first time in my life!
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Like other people, I'm having issues with tickerfactory.com site...but as of this morning, I'm at 136.39 miles (150 target). Hopefully can get a ticker back up before long...but I am confident I'll hit goal this month....0
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76/1000
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I usually don't run two days in a row, but I was feeling great this morning, so I decided to go out for a run instead of just walking... We had 3 inches of snow during the night (we weren't suppose to have any :noway: ) and it was beautiful outside. So I decided to increase my mileage again this morning and try to hit 4.5 miles; I could tell that my pace and my speed were perfect, I wasn't tired and was running at a steady pace of 5.5 miles, everything was going great... and then.... my right calf started to hurt... I continued running, but the pain was getting worst, so I had to stop running and walk... I was so mad!!!! :explode: So I walked the 2.15 miles that separated me from home... :grumble: This also means no running at least for tomorrow, and probably not Saturday... :sad:
Ran 2.10 miles
Walked 2.15 miles
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Like other people, I'm having issues with tickerfactory.com site...but as of this morning, I'm at 136.39 miles (150 target). Hopefully can get a ticker back up before long...but I am confident I'll hit goal this month....
You can still update your ticker on ticker factory by adding your mileage. Once done, click on Next button to go the BB code page; you'll get that "session halted" message. Come back here, go to your last post where you paste your BBcode, and copy/paste the URL address in your new post. Your ticker will appear with your updated mileage.
That's what I've been doing all week, and it works great.0 -
Ticker update
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