February Move Your @ss Challenge...
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10.5 miles ran
Wow! I wanna be able to do that some day. :drinker:0 -
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2/11 - 2.39 miles
30.69 miles done, 29.31 miles to go!0 -
My first time at this challenge and I'm starting off gently with 45 miles
21.53 miles completed to date from a combination of walking and elliptical0 -
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Ran 8.25 miles. Total miles month to date 1940
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2/1 - 1 mile Stairmaster (+ racquetball + weights)
2/2 - 0
2/3 - 1.5 miles treadmill jog/walk intervals (+ racquetball)
2/4 - 5.25 miles : 3.75 stairmaster + 1.5
2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ weights)
2/6 - 2.75 miles: 2 miles stairmaster + .75 swim (+ racquetball)
2/7 - 7 miles: 2 stairmaster, 4 eliptical, 1 swim (+weights)
2/8 - 3.5 miles: 2 stairmaster, 1 treadmill 15 incline-all directions, .5 swim (+ racquetball)
2/9 -5.5 miles : 2.5 cto5k, 2 stairmaster, 1 swim (+weights)
2/10 - 2.6 miles: 1.6 stairmaster, 1 swim (+racquetball)
2/11 - 0
2/12 - 3.5 miles : 2.5 Cto5k, 1 swim (+weights)
Total 36.60 -
Walked the furries 2.5 then I biked for another 7.5!
weight loss forum today for free weight loss support!0 -
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Updating0
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Looks like the thread is going to roll soon...but here's my post-weekend update (still hanging in there on target, but its close!).0
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can i play? i know i am already half way in so 50 for me sounds about do-able............lol x0
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dont think i updated saturday and i know i didnt report in yesterday....soooo
saturday i did 2.56 with hiit as part of nrolfw and then the elliptical after my lifting....
sunday i did 12 miles on the treadmill - my longest and last long run before my 1/2 marathon in 2 weeks....i have 6 planned for this coming saturday with the 2 girls i'm running the race with but all the other runs until the race will be 3-3.5ish except my tuesday night biggest loser sessions which will be 5-5.5....i'll make my goal for sure....
50.31/90 complete
denise0
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