February Move Your @ss Challenge...
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did another 6.5 miles new total 34.7!0
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Goal: 85 miles
Completed today (2/23) – 4 miles (Leslie Sansone 4-Mile Super Challenge)
Total completed – 70 miles
Left to complete – 15 miles0 -
Beautiful day outside. Off the treadmill and out onto the streets for a 5 mile run. Total = 900
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Gorgeous day here, too. 2.15 mile walk/hike with the dog. Currently at 74.15.
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Updating ticker! Walked 4 miles today!
Join our weight loss forum today for free weight loss support!
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up to 42 miles now. almost at my goal of 48 miles. only 6 days left. I work for the next 4 days so Monday and Tuesday I have to finish this!0
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4.6 miles elliptical before spin class
79.49/90 complete
Denise0 -
Yahoooo!!!! Made my goal this month. Keep moving everyone
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Yes gehlerc I am feeling better, still fighting sinus crap but the achey hurting body is much better!!!
I did 3 miles on the elliptical, 3 miles on the bike and a half hour of weights!! Hubby did too!:happy:
weight loss forum today for free weight loss support!
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2.02 on elliptical.
105.149 miles down ... 55.149 over initial goal.0 -
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Updating
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Yay..tickers seem to be working again...here's my end of week update.
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2/23 - 1.85
48.72 miles done, 11.28 miles to go! cutting it close!!0 -
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Happy Friday fellow rump shakers! I'll be back posting on Monday.
Goal: 85 miles
Completed today (2/24) – 4 miles (Leslie Sansone 4-Mile Super Challenge)
Total completed – 74 miles
Left to complete – 11 miles0 -
3.1 miles run, .9 miles walked. 78.15 miles total this month.
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2/1 - 1 mile Stairmaster (+ racquetball + weights)
2/2 - 0
2/3 - 1.5 miles treadmill jog/walk intervals (+ racquetball)
2/4 - 5.25 miles : 3.75 stairmaster + 1.5
2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ weights)
2/6 - 2.75 miles: 2 miles stairmaster + .75 swim (+ racquetball)
2/7 - 7 miles: 2 stairmaster, 4 eliptical, 1 swim (+weights)
2/8 - 3.5 miles: 2 stairmaster, 1 treadmill 15 incline-all directions, .5 swim (+ racquetball)
2/9 -5.5 miles : 2.5 cto5k, 2 stairmaster, 1 swim (+weights)
2/10 - 2.6 miles: 1.6 stairmaster, 1 swim (+racquetball)
2/11 - 0
2/12 - 3.5 miles : 2.5 Cto5k, 1 swim (+weights)
2-13 - 1.5 miles: 1 stairmaster + .5 swim (+racquetball)
2-14 - 4.25 miles: 2.5 cto5k, 1 treadmill 15 incline all directions, .75 swim (+weights)
2-15 - 2.25 miles: 2 easy walk. .25 swim (+easy racquetball).
2-16 - 7.5 miles: 2.5 cto5k, 5 exercise bike (+racquetball)
2-17- 2.5 miles slow walk (+racquetball)
2-18 - 0
2-19- 2.75 cto5k (+weights)
2-20 - 0 (+racquetball)
2-21 - 4.25 miles: 3 cto5k, 1.25 swim
2-22 - 1.5 mile swim (+racquetball)
2-23 - 0
2-24 - 9 miles: 3.25 cto5k, 5 easy exercise bike, .75 swim (+weights)
Total 72.10 -
3.23 miles of treadmill and cycling today.
108.379 miles down ... 58.379 over initial goal.0 -
3.23 miles of treadmill and cycling today.
108.379 miles down ... 58.379 over initial goal.
Wow, you are doing great!
You might just be Carlton's twin...0 -
Current Miles: 22.5
Goal for Month: 500
This discussion has been closed.
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