FEBRUARY 2012 Century Plus CYCLING challenge

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Replies

  • dcmat
    dcmat Posts: 1,723 Member
    OK, no chance of getting near January's 1200 miles now that the cold spell to really bitting...

    Day 1: Daily commute, 34.56 miles, 165 mins, 1447 cals burnt (HRM)
    Day 2: Daily commute, 38.25 miles, 172 mins, 1516 cals burnt (HRM)
    Day 3: Daily commute, 22.99 miles, 102 mins, 980 cals burnt (HRM)
    No chance of big miles today - minus 5
    Day 4: General ride, 22.97 miles, 90 mins, 1137 cals burnt (HRM)
    Day 6: Daily commute, 18.26 miles, 80 mins, 898 cals burnt (HRM)
    Day 7: Daily commute, 25.54 miles, 115 mins, 1142 cals burnt (HRM)
    Day 8: Daily commute, 18.22 miles, 80 mins, 908 cals burnt |(HrM)
    Day 9: Daily commute, 19.33 miles, 78 mins, 969 cals burnt (HRM)

    Day 10: Forced rest day due to ice - grumpy and feels like a lard cake

    February miles: 200.12

    YTD miles: 1407.19 miles
  • momocurti
    momocurti Posts: 152 Member
    February goal: 300

    Feb 6 : 20 mi.
    Feb 7 : 16 mi.
    Feb 9 : 31 mi.

    67/300
  • rides4sanity
    rides4sanity Posts: 1,269 Member
    2/10: 16 miles

    Feb total: 60 miles...140 to go!
  • TDSeest
    TDSeest Posts: 1,089 Member
    February goal - 350 miles

    02/02 - 15 Miles - 84 Minutes - 1503 Calories - 48 Degrees, Sunny, strong crosswinds and head winds for most of the ride.
    02/03 - 15 Miles - 87 Minutes - 1419 Calories - 52 Degrees, Sunny.
    02/06 - 24 Miles - 121 Minutes - 1830 Calories - 41 Degrees, Sunny. Moderate winds.
    02/07 - 20 Miles - 98 Minutes - 1491 Calories - 42 to 45 degrees. Moderate winds.
    02/08 - 7 Miles - 29 MInutes - 470 Calories - Trainer Ride.
    02/09 - 18 Miles - 90 Minutes - 1380 Calories - 37 degrees. Cold and windy.
    02/10 - 17 Miles - 69 Minutes - 1323 Calories - Trainer Ride.

    Totals - 115 Miles - 578 Minutes - 9416 Calories
  • dcmat
    dcmat Posts: 1,723 Member
    OK, no chance of getting near January's 1200 miles now that the cold spell to really bitting...

    Day 1: Daily commute, 34.56 miles, 165 mins, 1447 cals burnt (HRM)
    Day 2: Daily commute, 38.25 miles, 172 mins, 1516 cals burnt (HRM)
    Day 3: Daily commute, 22.99 miles, 102 mins, 980 cals burnt (HRM)
    No chance of big miles today - minus 5
    Day 4: General ride, 22.97 miles, 90 mins, 1137 cals burnt (HRM)
    Day 6: Daily commute, 18.26 miles, 80 mins, 898 cals burnt (HRM)
    Day 7: Daily commute, 25.54 miles, 115 mins, 1142 cals burnt (HRM)
    Day 8: Daily commute, 18.22 miles, 80 mins, 908 cals burnt |(HrM)
    Day 9: Daily commute, 19.33 miles, 78 mins, 969 cals burnt (HRM)
    Day 10: Forced rest day due to ice - grumpy and feels like a lard cake

    Day 11: Minus 14 and feezing fog, now real grumpy

    February miles: 200.12

    YTD miles: 1407.19 miles
  • dcmat
    dcmat Posts: 1,723 Member
    OK, no chance of getting near January's 1200 miles now that the cold spell to really bitting...

    Day 1: Daily commute, 34.56 miles, 165 mins, 1447 cals burnt (HRM)
    Day 2: Daily commute, 38.25 miles, 172 mins, 1516 cals burnt (HRM)
    Day 3: Daily commute, 22.99 miles, 102 mins, 980 cals burnt (HRM)
    No chance of big miles today - minus 5
    Day 4: General ride, 22.97 miles, 90 mins, 1137 cals burnt (HRM)
    Day 6: Daily commute, 18.26 miles, 80 mins, 898 cals burnt (HRM)
    Day 7: Daily commute, 25.54 miles, 115 mins, 1142 cals burnt (HRM)
    Day 8: Daily commute, 18.22 miles, 80 mins, 908 cals burnt |(HrM)
    Day 9: Daily commute, 19.33 miles, 78 mins, 969 cals burnt (HRM)
    Day 10: Forced rest day due to ice - grumpy and feels like a lard cake

    Day 11: Minus 14 and feezing fog, now real grumpy

    Sun came out pushing temp up to a tropical minus 3

    DAY 11: general cycling, 18.60 miles, 71 mins, 988 cals burnt (HRM)

    February miles: 218.72

    YTD miles: 1425.90 miles
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Here goes for February then...

    01/02/2012 - 44.59km (27.71 miles) - 2523kcal - Local loop - bright and sunny but cold and windy
    02/02/2012 - 37.92km (23.56 miles - 51.27 miles total) - 2116kcal, 4639kcal total - Local loop Variation
    04/02/2012 - 51.69km (32.10 miles - 83.37 miles total) - 3205kcal, 7844kcal total - Various indoor cycling
    05/02/2012 - 43.11km (26.79 miles - 110.16 miles total) - 2616kcal, 10460kcal total - More Indoor Cycling
    07/02/2012 - 53.29km (33.11 miles - 143.27 miles total) - 2266kcal, 12,726kcal total - More Indoor Cycling :cry:
    08/02/2012 - 42.19km (26.21 miles - 169.48 miles total) - 1758kcal, 14,484kcal total - Even More Indoor Cycling
    10/02/2012 - 46.83km (29.10 miles - 198.58 miles total) - 2022kcal, 16,506kcal total - And Again :sad:
    11/02/2012 - 39.66km (24.64 miles - 223.22 miles total) - 2054kcal, 18,506kcal total - Outside Ride Woo-Hooooooo!!!!

    OOohh and just noticed I've already passed my February Training Diary Target : Double Woo-Hooo!!!


    exercise.png

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  • TheBigYin
    TheBigYin Posts: 5,686 Member
    @dcmat - -14'C and freezing fog - ouch - you should come to the "Costa Del Wakefield" mate - 4'C Bright and Sunny this afternoon - dropped a bit after 3:30pm though, once sun was behind a cloud or two, but at least I got out there on some dry roads!!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    On an exercise bike at our hotel today.

    Total 59.7 miles. - Made a 1/2 century! I may make all 100 miles this month!

    2/11 - 3 miles
    2/10 - 7.2 miles
    2/9 - 3.3 miles
    2/6 - 5 miles
    2/5 - 3 miles
    2/4 - 8.0 miles
    2/3 - 1.8 miles
    2/2 - 12.3 miles
    2/1 - 16.1 miles
  • dcmat
    dcmat Posts: 1,723 Member
    OK, no chance of getting near January's 1200 miles now that the cold spell to really bitting...

    Day 1: Daily commute, 34.56 miles, 165 mins, 1447 cals burnt (HRM)
    Day 2: Daily commute, 38.25 miles, 172 mins, 1516 cals burnt (HRM)
    Day 3: Daily commute, 22.99 miles, 102 mins, 980 cals burnt (HRM)
    No chance of big miles today - minus 5
    Day 4: General ride, 22.97 miles, 90 mins, 1137 cals burnt (HRM)
    Day 6: Daily commute, 18.26 miles, 80 mins, 898 cals burnt (HRM)
    Day 7: Daily commute, 25.54 miles, 115 mins, 1142 cals burnt (HRM)
    Day 8: Daily commute, 18.22 miles, 80 mins, 908 cals burnt |(HrM)
    Day 9: Daily commute, 19.33 miles, 78 mins, 969 cals burnt (HRM)
    Day 10: Forced rest day due to ice - grumpy and feels like a lard cake
    Day 11: general cycling, 18.60 miles, 71 mins, 988 cals burnt (HRM)

    Day 12: general cycling, 23.72 miles, 98 mins. 1105 cals burnt (HRM)

    February miles: 242.44

    YTD miles: 1449.63 miles
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Here goes for February then...

    01/02/2012 - 44.59km (27.71 miles) - 2523kcal - Local loop - bright and sunny but cold and windy
    02/02/2012 - 37.92km (23.56 miles - 51.27 miles total) - 2116kcal, 4639kcal total - Local loop Variation
    04/02/2012 - 51.69km (32.10 miles - 83.37 miles total) - 3205kcal, 7844kcal total - Various indoor cycling
    05/02/2012 - 43.11km (26.79 miles - 110.16 miles total) - 2616kcal, 10460kcal total - More Indoor Cycling
    07/02/2012 - 53.29km (33.11 miles - 143.27 miles total) - 2266kcal, 12,726kcal total - More Indoor Cycling :cry:
    08/02/2012 - 42.19km (26.21 miles - 169.48 miles total) - 1758kcal, 14,484kcal total - Even More Indoor Cycling
    10/02/2012 - 46.83km (29.10 miles - 198.58 miles total) - 2022kcal, 16,506kcal total - And Again :sad:
    11/02/2012 - 39.66km (24.64 miles - 223.22 miles total) - 2054kcal, 18,506kcal total - Outside Ride Woo-Hooooooo!!!!
    12/02/2012 - 41.00km (25.47 miles - 248.69 miles total) - 2112kcal, 20,672kcal total - Another Outside Local Loop

    exercise.png

    a94407d13b68696.png
  • SteveCro
    SteveCro Posts: 788 Member
    87.2/100 for Feb. ---105/1000 for the year

    Had a good ride today outside. 37* F. Temp wasn't all the bad but didn't realize the wind was as strong as it was. Headed west and could only get 9.5 mph max. so headed north. Good workout wind still pushing bike sideways. 14.5 miles - ave. 12.1 mph.

    2/12 - 14.5
    2/9 - 11.0
    2/7 - 10.0
    2/6 - 5.0
    2/5 - 16.4
    2/4 - 8.0
    2/3 - 14.3
    2/1 - 8.0
  • TDSeest
    TDSeest Posts: 1,089 Member
    February goal - 350 miles

    02/02 - 15 Miles - 84 Minutes - 1503 Calories - 48 Degrees, Sunny, strong crosswinds and head winds for most of the ride.
    02/03 - 15 Miles - 87 Minutes - 1419 Calories - 52 Degrees, Sunny.
    02/06 - 24 Miles - 121 Minutes - 1830 Calories - 41 Degrees, Sunny. Moderate winds.
    02/07 - 20 Miles - 98 Minutes - 1491 Calories - 42 to 45 degrees. Moderate winds.
    02/08 - 7 Miles - 29 MInutes - 470 Calories - Trainer Ride.
    02/09 - 18 Miles - 90 Minutes - 1380 Calories - 37 degrees. Cold and windy.
    02/10 - 17 Miles - 69 Minutes - 1323 Calories - Trainer Ride.
    02/12 - 17 Miles - 68 Minutes - 1382 Calories - Trainer Ride.

    Totals - 132 Miles - 646 Minutes - 10798 Calories
  • rajivdubey
    rajivdubey Posts: 382 Member
    269 Miles in Feb 2012!

    01-Feb-12 - 17 Km - 41 Minutes - 10 Mile - 24 KMPH Or 15 MPH
    02-Feb-12 - 17 Km - 42 Minutes - 10 Mile - 24 KMPH Or 15 MPH
    03-Feb-12 - 17 Km - 40 Minutes - 10 Mile - 25 KMPH Or 15 MPH
    04-Feb-12 - 101 Km - 270 Minutes - 63 Mile - 22 KMPH Or 14 MPH
    05-Feb-12 - 78 Km - 183 Minutes - 48 Mile - 26 KMPH Or 16 MPH
    07-Feb-12 - 17 Km - 43 Minutes - 10 Mile - 23 KMPH Or 14 MPH
    08-Feb-12 - 17 Km - 46 Minutes - 10 Mile - 22 KMPH Or 13 MPH
    09-Feb-12 - 17 Km - 42 Minutes - 10 Mile - 23 KMPH Or 15 MPH
    10-Feb-12 - 17 Km - 45 Minutes - 10 Mile - 22 KMPH Or 14 MPH
    11-Feb-12 - 82 Km - 205 Minutes - 51 Mile - 24 KMPH Or 15 MPH
    12-Feb-12 - 40 Km - 100 Minutes - 25 Mile - 24 KMPH Or 15 MPH
    13-Feb-12 - 16 Km - 37 Minutes - 10 Mile - 26 KMPH Or 16 MPH
    Total 433 Km 269 Mile
    Average Speed 24 KMPH 15 MPH
  • LuizH
    LuizH Posts: 211 Member
    Oops! I've not been in and updated yet. I pulled my achilles tendon a couple of weeks ago so I've not been cycling a great deal. I don't think I'm going to make my target this month.

    Target 175 miles
    2-Feb 13.83
    3-Feb 15.15
    4-Feb 5.31

    Total 34.29
    I'll update again later after I've cycled home.
  • nerdieprofessor
    nerdieprofessor Posts: 512 Member
    I want to beat January's 180.01 miles so put me down for a double century, Tiggerrick!

    1. 9.00 mi 37 min bike on trainer
    2. 8.33 mi 30 min bike on trainer
    4. 20.09 mi 83 min bike on trainer
    5. 11.17 mi 45 min bike on trainer
    7. 8.18 mi 30 min bike on trainer
    9. 8.22 mi 30 min bike on trainer
    11. 20 mi 80 min bike on trainer
    12. 14.4 mi 60 min bike on trainer
    TOTAL: 99.39 so far

    Just about half way there...
  • dcmat
    dcmat Posts: 1,723 Member
    OK, no chance of getting near January's 1200 miles now that the cold spell to really bitting...

    Day 1: Daily commute, 34.56 miles, 165 mins, 1447 cals burnt (HRM)
    Day 2: Daily commute, 38.25 miles, 172 mins, 1516 cals burnt (HRM)
    Day 3: Daily commute, 22.99 miles, 102 mins, 980 cals burnt (HRM)
    No chance of big miles today - minus 5
    Day 4: General ride, 22.97 miles, 90 mins, 1137 cals burnt (HRM)
    Day 6: Daily commute, 18.26 miles, 80 mins, 898 cals burnt (HRM)
    Day 7: Daily commute, 25.54 miles, 115 mins, 1142 cals burnt (HRM)
    Day 8: Daily commute, 18.22 miles, 80 mins, 908 cals burnt |(HrM)
    Day 9: Daily commute, 19.33 miles, 78 mins, 969 cals burnt (HRM)
    Day 10: Forced rest day due to ice - grumpy and feels like a lard cake
    Day 11: general cycling, 18.60 miles, 71 mins, 988 cals burnt (HRM)
    Day 12: general cycling, 23.72 miles, 98 mins. 1105 cals burnt (HRM)

    Day 13: daily commute, 41.93 miles, 197 mins, 2019 cals burnt (HRM)

    February miles: 284.37

    YTD miles: 1491.56
  • TDSeest
    TDSeest Posts: 1,089 Member
    February goal - 350 miles

    02/02 - 15 Miles - 84 Minutes - 1503 Calories - 48 Degrees, Sunny, strong crosswinds and head winds for most of the ride.
    02/03 - 15 Miles - 87 Minutes - 1419 Calories - 52 Degrees, Sunny.
    02/06 - 24 Miles - 121 Minutes - 1830 Calories - 41 Degrees, Sunny. Moderate winds.
    02/07 - 20 Miles - 98 Minutes - 1491 Calories - 42 to 45 degrees. Moderate winds.
    02/08 - 7 Miles - 29 MInutes - 470 Calories - Trainer Ride.
    02/09 - 18 Miles - 90 Minutes - 1380 Calories - 37 degrees. Cold and windy.
    02/10 - 17 Miles - 69 Minutes - 1323 Calories - Trainer Ride.
    02/12 - 17 Miles - 68 Minutes - 1382 Calories - Trainer Ride.
    02/13 - 17 Miles - 69 Minutes - 1363 Calories - Trainer Ride

    Totals - 149 Miles - 715 Minutes - 12161 Calories
  • Tiggerrick
    Tiggerrick Posts: 1,078 Member
    Oh man, my first 15mi of the month... I am sucking.
  • dcmat
    dcmat Posts: 1,723 Member
    OK, no chance of getting near January's 1200 miles now that the cold spell to really bitting...

    Day 1: Daily commute, 34.56 miles, 165 mins, 1447 cals burnt (HRM)
    Day 2: Daily commute, 38.25 miles, 172 mins, 1516 cals burnt (HRM)
    Day 3: Daily commute, 22.99 miles, 102 mins, 980 cals burnt (HRM)
    No chance of big miles today - minus 5
    Day 4: General ride, 22.97 miles, 90 mins, 1137 cals burnt (HRM)
    Day 6: Daily commute, 18.26 miles, 80 mins, 898 cals burnt (HRM)
    Day 7: Daily commute, 25.54 miles, 115 mins, 1142 cals burnt (HRM)
    Day 8: Daily commute, 18.22 miles, 80 mins, 908 cals burnt |(HrM)
    Day 9: Daily commute, 19.33 miles, 78 mins, 969 cals burnt (HRM)
    Day 10: Forced rest day due to ice - grumpy and feels like a lard cake
    Day 11: general cycling, 18.60 miles, 71 mins, 988 cals burnt (HRM)
    Day 12: general cycling, 23.72 miles, 98 mins. 1105 cals burnt (HRM)
    Day 13: daily commute, 41.93 miles, 197 mins, 2019 cals burnt (HRM)

    Day 14: daily commute, 34.52 miles, 149 mins, 1566 cals burnt (HRM)

    February miles: 318.89

    YTD miles: 1526.09
  • nerdieprofessor
    nerdieprofessor Posts: 512 Member
    Oh man, my first 15mi of the month... I am sucking.

    The first step is often the hardest! Keep at it!
  • nerdieprofessor
    nerdieprofessor Posts: 512 Member
    I want to beat January's 180.01 miles so put me down for a double century, Tiggerrick!

    1. 9.00 mi 37 min bike on trainer
    2. 8.33 mi 30 min bike on trainer
    4. 20.09 mi 83 min bike on trainer
    5. 11.17 mi 45 min bike on trainer
    7. 8.18 mi 30 min bike on trainer
    9. 8.22 mi 30 min bike on trainer
    11. 20 mi 80 min bike on trainer
    12. 14.4 mi 60 min bike on trainer
    14. 9.08 mi 30 min bike on trainer
    TOTAL: 108.47 so far

    Over half way!
  • TDSeest
    TDSeest Posts: 1,089 Member
    February goal - 350 miles

    02/02 - 15 Miles - 84 Minutes - 1503 Calories - 48 Degrees, Sunny, strong crosswinds and head winds for most of the ride.
    02/03 - 15 Miles - 87 Minutes - 1419 Calories - 52 Degrees, Sunny.
    02/06 - 24 Miles - 121 Minutes - 1830 Calories - 41 Degrees, Sunny. Moderate winds.
    02/07 - 20 Miles - 98 Minutes - 1491 Calories - 42 to 45 degrees. Moderate winds.
    02/08 - 7 Miles - 29 MInutes - 470 Calories - Trainer Ride.
    02/09 - 18 Miles - 90 Minutes - 1380 Calories - 37 degrees. Cold and windy.
    02/10 - 17 Miles - 69 Minutes - 1323 Calories - Trainer Ride.
    02/12 - 17 Miles - 68 Minutes - 1382 Calories - Trainer Ride.
    02/13 - 17 Miles - 69 Minutes - 1363 Calories - Trainer Ride
    02/14 - 17 Miles - 87 Minutes - 1365 Calories - 38 degrees. Moderate winds.

    Totals - 166 Miles - 802 Minutes - 13526 Calories
  • Rodgers2008
    Rodgers2008 Posts: 54
    Sounds like fun...Put me down for 50 miles.Thats not very many but its my first time and i have a lot of homework.Half a century.Let's Do This!
  • jrrflr
    jrrflr Posts: 109
    I don't try to set a goal in the winter months due to the cold and the rain. I am just content to get out and ride when I can. So far, I have only had two outdoor rides this month, but I am hopeful that will soon change. Here are my rides/activities so far:

    Feb 1 - Spin Class - 10.00 miles
    Feb 3 - Spin Class - 10.00 miles
    Feb 5 - Outdoor Ride - 41.07 miles
    Feb 8 - Spin Class - 10.00 miles
    Feb 10 - Outdoor Ride - 94.76 miles

    Total - 165.83 miles (30.00 indoor, 135.83 outdoor)
  • SteveCro
    SteveCro Posts: 788 Member
    I want to beat January's 180.01 miles so put me down for a double century, Tiggerrick!

    1. 9.00 mi 37 min bike on trainer
    2. 8.33 mi 30 min bike on trainer
    4. 20.09 mi 83 min bike on trainer
    5. 11.17 mi 45 min bike on trainer
    7. 8.18 mi 30 min bike on trainer
    9. 8.22 mi 30 min bike on trainer
    11. 20 mi 80 min bike on trainer
    12. 14.4 mi 60 min bike on trainer

    And the month is just have way too so should be right on target
    14. 9.08 mi 30 min bike on trainer
    TOTAL: 108.47 so far

    Over half way!
  • Tiggerrick
    Tiggerrick Posts: 1,078 Member
    15 more miles on the roller trainer. Better than sitting in front of the TV doing nothing.
  • rajivdubey
    rajivdubey Posts: 382 Member
    01-Feb-12 - 17 Km - 41 Minutes - 10 Mile - 24 KMPH Or 15 MPH
    02-Feb-12 - 17 Km - 42 Minutes - 10 Mile - 24 KMPH Or 15 MPH
    03-Feb-12 - 17 Km - 40 Minutes - 10 Mile - 25 KMPH Or 15 MPH
    04-Feb-12 - 101 Km - 270 Minutes - 63 Mile - 22 KMPH Or 14 MPH
    05-Feb-12 - 78 Km - 183 Minutes - 48 Mile - 26 KMPH Or 16 MPH
    07-Feb-12 - 17 Km - 43 Minutes - 10 Mile - 23 KMPH Or 14 MPH
    08-Feb-12 - 17 Km - 46 Minutes - 10 Mile - 22 KMPH Or 13 MPH
    09-Feb-12 - 17 Km - 42 Minutes - 10 Mile - 23 KMPH Or 15 MPH
    10-Feb-12 - 17 Km - 45 Minutes - 10 Mile - 22 KMPH Or 14 MPH
    11-Feb-12 - 82 Km - 205 Minutes - 51 Mile - 24 KMPH Or 15 MPH
    12-Feb-12 - 40 Km - 100 Minutes - 25 Mile - 24 KMPH Or 15 MPH
    13-Feb-12 - 16 Km - 37 Minutes - 10 Mile - 26 KMPH Or 16 MPH
    14-Feb-12 - 16 Km - 36 Minutes - 10 Mile - 28 KMPH Or 17 MPH
    15-Feb-12 - 17 Km - 41 Minutes - 10 Mile - 24 KMPH Or 15 MPH
    Total 466 Km 290 Mile
    Average Speed 24 KMPH 15 MPH
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Here goes for February then...

    01/02/2012 - 44.59km (27.71 miles) - 2523kcal - Local loop - bright and sunny but cold and windy
    02/02/2012 - 37.92km (23.56 miles - 51.27 miles total) - 2116kcal, 4639kcal total - Local loop Variation
    04/02/2012 - 51.69km (32.10 miles - 83.37 miles total) - 3205kcal, 7844kcal total - Various indoor cycling
    05/02/2012 - 43.11km (26.79 miles - 110.16 miles total) - 2616kcal, 10460kcal total - More Indoor Cycling
    07/02/2012 - 53.29km (33.11 miles - 143.27 miles total) - 2266kcal, 12,726kcal total - More Indoor Cycling :cry:
    08/02/2012 - 42.19km (26.21 miles - 169.48 miles total) - 1758kcal, 14,484kcal total - Even More Indoor Cycling
    10/02/2012 - 46.83km (29.10 miles - 198.58 miles total) - 2022kcal, 16,506kcal total - And Again :sad:
    11/02/2012 - 39.66km (24.64 miles - 223.22 miles total) - 2054kcal, 18,506kcal total - Outside Ride Woo-Hooooooo!!!!
    12/02/2012 - 41.00km (25.47 miles - 248.69 miles total) - 2112kcal, 20,672kcal total - Another Outside Local Loop
    15/02/2012 - 40.95km (25.45miles - 274.14 miles total) - 2044kcal, 22,716kcal total - Back Outside Local Loop

    exercise.png

    a94407d13b68696.png
  • dcmat
    dcmat Posts: 1,723 Member
    OK, no chance of getting near January's 1200 miles now that the cold spell to really bitting...

    Day 1: Daily commute, 34.56 miles, 165 mins, 1447 cals burnt (HRM)
    Day 2: Daily commute, 38.25 miles, 172 mins, 1516 cals burnt (HRM)
    Day 3: Daily commute, 22.99 miles, 102 mins, 980 cals burnt (HRM)
    No chance of big miles today - minus 5
    Day 4: General ride, 22.97 miles, 90 mins, 1137 cals burnt (HRM)
    Day 6: Daily commute, 18.26 miles, 80 mins, 898 cals burnt (HRM)
    Day 7: Daily commute, 25.54 miles, 115 mins, 1142 cals burnt (HRM)
    Day 8: Daily commute, 18.22 miles, 80 mins, 908 cals burnt |(HrM)
    Day 9: Daily commute, 19.33 miles, 78 mins, 969 cals burnt (HRM)
    Day 10: Forced rest day due to ice - grumpy and feels like a lard cake
    Day 11: General cycling, 18.60 miles, 71 mins, 988 cals burnt (HRM)
    Day 12: General cycling, 23.72 miles, 98 mins. 1105 cals burnt (HRM)
    Day 13: Daily commute, 41.93 miles, 197 mins, 2019 cals burnt (HRM)
    Day 14: Daily commute, 34.52 miles, 149 mins, 1566 cals burnt (HRM)

    Day 15: Daily commute, 46.83 miles, 197 mins, 2025 cals burnt (HRM)

    February miles: 365.72

    YTD miles: 1572.93
This discussion has been closed.

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