FEBRUARY 2012 Century Plus CYCLING challenge
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I did 82.5miles Yesterday plus another 12 Today commuting total this month 268.5, but not looking good for hitting target of 500 this month.0
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2/17: 18 miles
2/18: 10mile
2/20: 16 miles
Feb total: 104 miles...96 to go!0 -
OK, no chance of getting near January's 1200 miles now that the cold spell to really bitting...
Day 1: Daily commute, 34.56 miles, 165 mins, 1447 cals burnt (HRM)
Day 2: Daily commute, 38.25 miles, 172 mins, 1516 cals burnt (HRM)
Day 3: Daily commute, 22.99 miles, 102 mins, 980 cals burnt (HRM)
No chance of big miles today - minus 5
Day 4: General ride, 22.97 miles, 90 mins, 1137 cals burnt (HRM)
Day 6: Daily commute, 18.26 miles, 80 mins, 898 cals burnt (HRM)
Day 7: Daily commute, 25.54 miles, 115 mins, 1142 cals burnt (HRM)
Day 8: Daily commute, 18.22 miles, 80 mins, 908 cals burnt |(HrM)
Day 9: Daily commute, 19.33 miles, 78 mins, 969 cals burnt (HRM)
Day 10: Forced rest day due to ice - grumpy and feels like a lard cake
Day 11: General cycling, 18.60 miles, 71 mins, 988 cals burnt (HRM)
Day 12: General cycling, 23.72 miles, 98 mins. 1105 cals burnt (HRM)
Day 13: Daily commute, 41.93 miles, 197 mins, 2019 cals burnt (HRM)
Day 14: Daily commute, 34.52 miles, 149 mins, 1566 cals burnt (HRM)
Day 15: Daily commute, 46.83 miles, 197 mins, 2025 cals burnt (HRM)
Day 16: Daily commute, 42.84 miles, 175 mins, 1730 cals burnt (HRM)
Day 17: Daily commute, 42.87 miles, 171 mins, 1809 cals burnt (HRM)
Day 18: General cycling, 18.10 miles, 71 mins, 827 cals burnt (HRM)
Day 19: General cycling, 35.21 miles, 148 mins, 1446 cals burnt (HRM)
Day 20: Daily commute, 42.84 miles, 189 mins, 1659 cals burnt (HRM)
February miles: 548.58
YTD miles: 1754.80
OK, need to push on if I am going to be averaging 1000 miles a month. 245.2 miles left, or 27.25 miles a day...0 -
Here goes for February then...
01/02/2012 - 44.59km (27.71 miles) - 2523kcal - Local loop - bright and sunny but cold and windy
02/02/2012 - 37.92km (23.56 miles - 51.27 miles total) - 2116kcal, 4639kcal total - Local loop Variation
04/02/2012 - 51.69km (32.10 miles - 83.37 miles total) - 3205kcal, 7844kcal total - Various indoor cycling
05/02/2012 - 43.11km (26.79 miles - 110.16 miles total) - 2616kcal, 10460kcal total - More Indoor Cycling
07/02/2012 - 53.29km (33.11 miles - 143.27 miles total) - 2266kcal, 12,726kcal total - More Indoor Cycling
08/02/2012 - 42.19km (26.21 miles - 169.48 miles total) - 1758kcal, 14,484kcal total - Even More Indoor Cycling
10/02/2012 - 46.83km (29.10 miles - 198.58 miles total) - 2022kcal, 16,506kcal total - And Again :sad:
11/02/2012 - 39.66km (24.64 miles - 223.22 miles total) - 2054kcal, 18,506kcal total - Outside Ride Woo-Hooooooo!!!!
12/02/2012 - 41.00km (25.47 miles - 248.69 miles total) - 2112kcal, 20,672kcal total - Another Outside Local Loop
15/02/2012 - 40.95km (25.45miles - 274.14 miles total) - 2044kcal, 22,716kcal total - Back Outside Local Loop
16/02/2012 - 40.95km (25.44miles - 299.58 miles total) - 2008kcal, 24,724kcal total - As Above
17/02/2012 - 30.41km (18.90 miles - 318.48 miles total) - 1573kcal, 26,297kcal total - cut ride short, mechanical problems
20/02/2012 - 43.83km (27.23 miles - 345.71 miles total) - 2022kcal, 28,319kcal total - indoor cycling
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February goal - 350 miles
02/02 - 15 Miles - 84 Minutes - 1503 Calories - 48 Degrees, Sunny, strong crosswinds and head winds for most of the ride.
02/03 - 15 Miles - 87 Minutes - 1419 Calories - 52 Degrees, Sunny.
02/06 - 24 Miles - 121 Minutes - 1830 Calories - 41 Degrees, Sunny. Moderate winds.
02/07 - 20 Miles - 98 Minutes - 1491 Calories - 42 to 45 degrees. Moderate winds.
02/08 - 7 Miles - 29 MInutes - 470 Calories - Trainer Ride.
02/09 - 18 Miles - 90 Minutes - 1380 Calories - 37 degrees. Cold and windy.
02/10 - 17 Miles - 69 Minutes - 1323 Calories - Trainer Ride.
02/12 - 17 Miles - 68 Minutes - 1382 Calories - Trainer Ride.
02/13 - 17 Miles - 69 Minutes - 1363 Calories - Trainer Ride
02/14 - 17 Miles - 87 Minutes - 1365 Calories - 38 degrees. Moderate winds.
02/16 - 22 Miles - 111 Minutes - 1866 Calories - 44 degrees. Strong winds
02/17 - 29 Miles - 122 Minutes - 1978 Calories - 51 degrees. Strong tail and cross winds.
02/18 - 19 Miles - 94 Minutes - 1593 Calories - 40 Degrees. Strong headwinds for 7.5 miles. Strong tail and cross after that.
02/20 - 28 Miles - 116 Minutes - 2930 Calories - 44 Degrees. Strong head and tailwinds.
Totals - 264 Miles - 1245 Minutes - 21893 Calories0 -
426 Miles at 15+ MPH in Feb.
01-Feb-12 - 17 Km - 41 Minutes - 10 Mile - 24 KMPH Or 15 MPH
02-Feb-12 - 17 Km - 42 Minutes - 10 Mile - 24 KMPH Or 15 MPH
03-Feb-12 - 17 Km - 40 Minutes - 10 Mile - 25 KMPH Or 15 MPH
04-Feb-12 - 101 Km - 270 Minutes - 63 Mile - 22 KMPH Or 14 MPH
05-Feb-12 - 78 Km - 183 Minutes - 48 Mile - 26 KMPH Or 16 MPH
07-Feb-12 - 17 Km - 43 Minutes - 10 Mile - 23 KMPH Or 14 MPH
08-Feb-12 - 17 Km - 46 Minutes - 10 Mile - 22 KMPH Or 13 MPH
09-Feb-12 - 17 Km - 42 Minutes - 10 Mile - 23 KMPH Or 15 MPH
10-Feb-12 - 17 Km - 45 Minutes - 10 Mile - 22 KMPH Or 14 MPH
11-Feb-12 - 82 Km - 205 Minutes - 51 Mile - 24 KMPH Or 15 MPH
12-Feb-12 - 40 Km - 100 Minutes - 25 Mile - 24 KMPH Or 15 MPH
13-Feb-12 - 16 Km - 37 Minutes - 10 Mile - 26 KMPH Or 16 MPH
14-Feb-12 - 16 Km - 36 Minutes - 10 Mile - 28 KMPH Or 17 MPH
15-Feb-12 - 17 Km - 41 Minutes - 10 Mile - 24 KMPH Or 15 MPH
16-Feb-12 - 18 Km - 47 Minutes - 11 Mile - 23 KMPH Or 15 MPH
17-Feb-12 - 18 Km - 45 Minutes - 11 Mile - 24 KMPH Or 15 MPH
18-Feb-12 - 86 Km - 238 Minutes - 54 Mile - 22 KMPH Or 14 MPH
19-Feb-12 - 17 Km - 37 Minutes - 11 Mile - 28 KMPH Or 18 MPH
19-Feb-12 - 17 Km - 48 Minutes - 11 Mile - 21 KMPH Or 13 MPH
20-Feb-12 - 34 Km - 82 Minutes - 21 Mile - 25 KMPH Or 15 MPH
20-Feb-12 - 11 Km - 30 Minutes - 7 Mile - 21 KMPH Or 13 MPH
21-Feb-12 - 18 Km - 42 Minutes - 11 Mile - 25 KMPH Or 16 MPH
Total 686 Km 426 Mile
Average Speed 24 KMPH 15 MPH0 -
OK, no chance of getting near January's 1200 miles now that the cold spell to really bitting...
Day 1: Daily commute, 34.56 miles, 165 mins, 1447 cals burnt (HRM)
Day 2: Daily commute, 38.25 miles, 172 mins, 1516 cals burnt (HRM)
Day 3: Daily commute, 22.99 miles, 102 mins, 980 cals burnt (HRM)
No chance of big miles today - minus 5
Day 4: General ride, 22.97 miles, 90 mins, 1137 cals burnt (HRM)
Day 6: Daily commute, 18.26 miles, 80 mins, 898 cals burnt (HRM)
Day 7: Daily commute, 25.54 miles, 115 mins, 1142 cals burnt (HRM)
Day 8: Daily commute, 18.22 miles, 80 mins, 908 cals burnt |(HrM)
Day 9: Daily commute, 19.33 miles, 78 mins, 969 cals burnt (HRM)
Day 10: Forced rest day due to ice - grumpy and feels like a lard cake
Day 11: General cycling, 18.60 miles, 71 mins, 988 cals burnt (HRM)
Day 12: General cycling, 23.72 miles, 98 mins. 1105 cals burnt (HRM)
Day 13: Daily commute, 41.93 miles, 197 mins, 2019 cals burnt (HRM)
Day 14: Daily commute, 34.52 miles, 149 mins, 1566 cals burnt (HRM)
Day 15: Daily commute, 46.83 miles, 197 mins, 2025 cals burnt (HRM)
Day 16: Daily commute, 42.84 miles, 175 mins, 1730 cals burnt (HRM)
Day 17: Daily commute, 42.87 miles, 171 mins, 1809 cals burnt (HRM)
Day 18: General cycling, 18.10 miles, 71 mins, 827 cals burnt (HRM)
Day 19: General cycling, 35.21 miles, 148 mins, 1446 cals burnt (HRM)
Day 20: Daily commute, 42.84 miles, 189 mins, 1659 cals burnt (HRM)
Day 21: Daily commute, 43.09 miles, 181 mins, 1694 cals burnt (HRM)
February miles: 591.67
YTD miles: 1797.89
OK, need to push on if I am going to be averaging 1000 miles a month. 202.11 miles left, or 25.26 miles a day...0 -
February goal - 350 miles
02/02 - 15 Miles - 84 Minutes - 1503 Calories - 48 Degrees, Sunny, strong crosswinds and head winds for most of the ride.
02/03 - 15 Miles - 87 Minutes - 1419 Calories - 52 Degrees, Sunny.
02/06 - 24 Miles - 121 Minutes - 1830 Calories - 41 Degrees, Sunny. Moderate winds.
02/07 - 20 Miles - 98 Minutes - 1491 Calories - 42 to 45 degrees. Moderate winds.
02/08 - 7 Miles - 29 MInutes - 470 Calories - Trainer Ride.
02/09 - 18 Miles - 90 Minutes - 1380 Calories - 37 degrees. Cold and windy.
02/10 - 17 Miles - 69 Minutes - 1323 Calories - Trainer Ride.
02/12 - 17 Miles - 68 Minutes - 1382 Calories - Trainer Ride.
02/13 - 17 Miles - 69 Minutes - 1363 Calories - Trainer Ride
02/14 - 17 Miles - 87 Minutes - 1365 Calories - 38 degrees. Moderate winds.
02/16 - 22 Miles - 111 Minutes - 1866 Calories - 44 degrees. Strong winds
02/17 - 29 Miles - 122 Minutes - 1978 Calories - 51 degrees. Strong tail and cross winds.
02/18 - 19 Miles - 94 Minutes - 1593 Calories - 40 Degrees. Strong headwinds for 7.5 miles. Strong tail and cross after that.
02/20 - 28 Miles - 116 Minutes - 2930 Calories - 44 Degrees. Strong head and tailwinds.
02/21 - 32 Miles - 131 Minutes - 2181 Calories - 49 Degrees. Strong tail winds.
Totals - 296 Miles - 1376 Minutes - 24074 Calories0 -
Okay, so far I have sucked at posting my miles even though I am back to biking 3-4 times per week even in pouring rain like today was.
My commute is 12 miles, 10 commutes so far and one just for fun ride.
Miles so far in February = 1400 -
I just might mkae 100 for the month!
Total 70.2 miles.
2/27 - 2.7 miles
2/19 - 3.1 miles
2/17 - 3.2 miles
2/12 - 1.5 miles
2/11 - 3 miles
2/10 - 7.2 miles
2/9 - 3.3 miles
2/6 - 5 miles
2/5 - 3 miles
2/4 - 8.0 miles
2/3 - 1.8 miles
2/2 - 12.3 miles
2/1 - 16.1 miles0 -
Okay, so far I have sucked at posting my miles even though I am back to biking 3-4 times per week even in pouring rain like today was.
My commute is 12 miles, 10 commutes so far and one just for fun ride.
Miles so far in February = 140
That is dedication riding in the rain!0 -
Total 73.4 miles.
2/23 - 3.2 miles
2/22 - 2.7 miles
2/19 - 3.1 miles
2/17 - 3.2 miles
2/12 - 1.5 miles
2/11 - 3 miles
2/10 - 7.2 miles
2/9 - 3.3 miles
2/6 - 5 miles
2/5 - 3 miles
2/4 - 8.0 miles
2/3 - 1.8 miles
2/2 - 12.3 miles
2/1 - 16.1 miles
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Anybody riding the TOSRV in May, Columbus to Portsmouth (and back), Ohio? Most, possibly all, of my riding group is only doing the half (Chillicothe to Portsmouth & back), and I was looking to find some folks to hang with on the first (and last) leg. I ride 18-20 on flats solo, a bit more in pace line.0
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Here goes for February then...
01/02/2012 - 44.59km (27.71 miles) - 2523kcal - Local loop - bright and sunny but cold and windy
02/02/2012 - 37.92km (23.56 miles - 51.27 miles total) - 2116kcal, 4639kcal total - Local loop Variation
04/02/2012 - 51.69km (32.10 miles - 83.37 miles total) - 3205kcal, 7844kcal total - Various indoor cycling
05/02/2012 - 43.11km (26.79 miles - 110.16 miles total) - 2616kcal, 10460kcal total - More Indoor Cycling
07/02/2012 - 53.29km (33.11 miles - 143.27 miles total) - 2266kcal, 12,726kcal total - More Indoor Cycling
08/02/2012 - 42.19km (26.21 miles - 169.48 miles total) - 1758kcal, 14,484kcal total - Even More Indoor Cycling
10/02/2012 - 46.83km (29.10 miles - 198.58 miles total) - 2022kcal, 16,506kcal total - And Again :sad:
11/02/2012 - 39.66km (24.64 miles - 223.22 miles total) - 2054kcal, 18,506kcal total - Outside Ride Woo-Hooooooo!!!!
12/02/2012 - 41.00km (25.47 miles - 248.69 miles total) - 2112kcal, 20,672kcal total - Another Outside Local Loop
15/02/2012 - 40.95km (25.45miles - 274.14 miles total) - 2044kcal, 22,716kcal total - Back Outside Local Loop
16/02/2012 - 40.95km (25.44miles - 299.58 miles total) - 2008kcal, 24,724kcal total - As Above
17/02/2012 - 30.41km (18.90 miles - 318.48 miles total) - 1573kcal, 26,297kcal total - cut ride short, mechanical problems
20/02/2012 - 43.83km (27.23 miles - 345.71 miles total) - 2022kcal, 28,319kcal total - indoor cycling
22/02/2012 - 61.88km (38.45 miles - 384.16 miles total) - 1760kcal, 30,079kcal total - indoor cycling
(doing base level training indoors SUCKS - but as I've a head cold, and it's raining out there...)
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February goal - 350 miles
02/02 - 15 Miles - 84 Minutes - 1503 Calories - 48 Degrees, Sunny, strong crosswinds and head winds for most of the ride.
02/03 - 15 Miles - 87 Minutes - 1419 Calories - 52 Degrees, Sunny.
02/06 - 24 Miles - 121 Minutes - 1830 Calories - 41 Degrees, Sunny. Moderate winds.
02/07 - 20 Miles - 98 Minutes - 1491 Calories - 42 to 45 degrees. Moderate winds.
02/08 - 7 Miles - 29 MInutes - 470 Calories - Trainer Ride.
02/09 - 18 Miles - 90 Minutes - 1380 Calories - 37 degrees. Cold and windy.
02/10 - 17 Miles - 69 Minutes - 1323 Calories - Trainer Ride.
02/12 - 17 Miles - 68 Minutes - 1382 Calories - Trainer Ride.
02/13 - 17 Miles - 69 Minutes - 1363 Calories - Trainer Ride
02/14 - 17 Miles - 87 Minutes - 1365 Calories - 38 degrees. Moderate winds.
02/16 - 22 Miles - 111 Minutes - 1866 Calories - 44 degrees. Strong winds
02/17 - 29 Miles - 122 Minutes - 1978 Calories - 51 degrees. Strong tail and cross winds.
02/18 - 19 Miles - 94 Minutes - 1593 Calories - 40 Degrees. Strong headwinds for 7.5 miles. Strong tail and cross after that.
02/20 - 28 Miles - 116 Minutes - 2930 Calories - 44 Degrees. Strong head and tailwinds.
02/21 - 32 Miles - 131 Minutes - 2181 Calories - 49 Degrees. Strong tail winds.
02/22 - 19 Miles - 89 Minutes - 1391 Calories - 56 degrees. Strong cross and tail winds.
Totals - 315 Miles - 1465 Minutes - 25465 Calories0 -
February goal - 350 miles
02/02 - 15 Miles - 84 Minutes - 1503 Calories - 48 Degrees, Sunny, strong crosswinds and head winds for most of the ride.
02/03 - 15 Miles - 87 Minutes - 1419 Calories - 52 Degrees, Sunny.
02/06 - 24 Miles - 121 Minutes - 1830 Calories - 41 Degrees, Sunny. Moderate winds.
02/07 - 20 Miles - 98 Minutes - 1491 Calories - 42 to 45 degrees. Moderate winds.
02/08 - 7 Miles - 29 MInutes - 470 Calories - Trainer Ride.
02/09 - 18 Miles - 90 Minutes - 1380 Calories - 37 degrees. Cold and windy.
02/10 - 17 Miles - 69 Minutes - 1323 Calories - Trainer Ride.
02/12 - 17 Miles - 68 Minutes - 1382 Calories - Trainer Ride.
02/13 - 17 Miles - 69 Minutes - 1363 Calories - Trainer Ride
02/14 - 17 Miles - 87 Minutes - 1365 Calories - 38 degrees. Moderate winds.
02/16 - 22 Miles - 111 Minutes - 1866 Calories - 44 degrees. Strong winds
02/17 - 29 Miles - 122 Minutes - 1978 Calories - 51 degrees. Strong tail and cross winds.
02/18 - 19 Miles - 94 Minutes - 1593 Calories - 40 Degrees. Strong headwinds for 7.5 miles. Strong tail and cross after that.
02/20 - 28 Miles - 116 Minutes - 2930 Calories - 44 Degrees. Strong head and tailwinds.
02/21 - 32 Miles - 131 Minutes - 2181 Calories - 49 Degrees. Strong tail winds.
02/22 - 19 Miles - 89 Minutes - 1391 Calories - 56 degrees. Strong cross and tail winds.
Totals - 315 Miles - 1465 Minutes - 25465 Calories0 -
OK, no chance of getting near January's 1200 miles now that the cold spell to really bitting...
Day 1: Daily commute, 34.56 miles, 165 mins, 1447 cals burnt (HRM)
Day 2: Daily commute, 38.25 miles, 172 mins, 1516 cals burnt (HRM)
Day 3: Daily commute, 22.99 miles, 102 mins, 980 cals burnt (HRM)
No chance of big miles today - minus 5
Day 4: General ride, 22.97 miles, 90 mins, 1137 cals burnt (HRM)
Day 6: Daily commute, 18.26 miles, 80 mins, 898 cals burnt (HRM)
Day 7: Daily commute, 25.54 miles, 115 mins, 1142 cals burnt (HRM)
Day 8: Daily commute, 18.22 miles, 80 mins, 908 cals burnt |(HrM)
Day 9: Daily commute, 19.33 miles, 78 mins, 969 cals burnt (HRM)
Day 10: Forced rest day due to ice - grumpy and feels like a lard cake
Day 11: General cycling, 18.60 miles, 71 mins, 988 cals burnt (HRM)
Day 12: General cycling, 23.72 miles, 98 mins. 1105 cals burnt (HRM)
Day 13: Daily commute, 41.93 miles, 197 mins, 2019 cals burnt (HRM)
Day 14: Daily commute, 34.52 miles, 149 mins, 1566 cals burnt (HRM)
Day 15: Daily commute, 46.83 miles, 197 mins, 2025 cals burnt (HRM)
Day 16: Daily commute, 42.84 miles, 175 mins, 1730 cals burnt (HRM)
Day 17: Daily commute, 42.87 miles, 171 mins, 1809 cals burnt (HRM)
Day 18: General cycling, 18.10 miles, 71 mins, 827 cals burnt (HRM)
Day 19: General cycling, 35.21 miles, 148 mins, 1446 cals burnt (HRM)
Day 20: Daily commute, 42.84 miles, 189 mins, 1659 cals burnt (HRM)
Day 21: Daily commute, 43.09 miles, 181 mins, 1694 cals burnt (HRM)
Day 22: Daily commute, 35.10 miles, 159 mins, 1376 cals burnt (HRM)
February miles: 626.77
YTD miles: 1832.99
OK, need to push on if I am going to be averaging 1000 miles a month. 167.01 miles left, or 23.86 miles a day...0 -
Just hit 1000 miles for the year. Of course nearly all of these have beeen on my rollers. What are these strong head winds you speak of?0
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Not to brag or anything but DANG we are having the best riding weather right now!
February goal: 300
Feb 6 : 20 mi.
Feb 7 : 16 mi.
Feb 9 : 31 mi.
Feb 15: 22 mi.
Feb 17: 18 mi.
Feb 18: 62 mi.
Feb 20: 20 mi.
Feb 22: 25 mi.
214/3000 -
70% to my goal... i.e. 70 miles so far.0
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324/500 not going to hit tartget now I hope to get to 400 by EOM0
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Had to post this for my fellow cyclists... I'm reading A Passage to India by EM Forster, and found myself grateful for the "adjuncts" I have on my bike LOL
"But he was far down the bazaar, riding furiously. He had neither light nor bell nor had he a brake, but what use are such adjuncts..."0 -
Nice day for aride! Total 83.9 miles.
2/23 - 10.5 miles
2/22 - 3.2 miles
2/21 - 2.7 miles
2/19 - 3.1 miles
2/17 - 3.2 miles
2/12 - 1.5 miles
2/11 - 3 miles
2/10 - 7.2 miles
2/9 - 3.3 miles
2/6 - 5 miles
2/5 - 3 miles
2/4 - 8.0 miles
2/3 - 1.8 miles
2/2 - 12.3 miles
2/1 - 16.1 miles
[/quote]
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OK, no chance of getting near January's 1200 miles now that the cold spell to really bitting...
Day 1: Daily commute, 34.56 miles, 165 mins, 1447 cals burnt (HRM)
Day 2: Daily commute, 38.25 miles, 172 mins, 1516 cals burnt (HRM)
Day 3: Daily commute, 22.99 miles, 102 mins, 980 cals burnt (HRM)
No chance of big miles today - minus 5
Day 4: General ride, 22.97 miles, 90 mins, 1137 cals burnt (HRM)
Day 6: Daily commute, 18.26 miles, 80 mins, 898 cals burnt (HRM)
Day 7: Daily commute, 25.54 miles, 115 mins, 1142 cals burnt (HRM)
Day 8: Daily commute, 18.22 miles, 80 mins, 908 cals burnt |(HrM)
Day 9: Daily commute, 19.33 miles, 78 mins, 969 cals burnt (HRM)
Day 10: Forced rest day due to ice - grumpy and feels like a lard cake
Day 11: General cycling, 18.60 miles, 71 mins, 988 cals burnt (HRM)
Day 12: General cycling, 23.72 miles, 98 mins. 1105 cals burnt (HRM)
Day 13: Daily commute, 41.93 miles, 197 mins, 2019 cals burnt (HRM)
Day 14: Daily commute, 34.52 miles, 149 mins, 1566 cals burnt (HRM)
Day 15: Daily commute, 46.83 miles, 197 mins, 2025 cals burnt (HRM)
Day 16: Daily commute, 42.84 miles, 175 mins, 1730 cals burnt (HRM)
Day 17: Daily commute, 42.87 miles, 171 mins, 1809 cals burnt (HRM)
Day 18: General cycling, 18.10 miles, 71 mins, 827 cals burnt (HRM)
Day 19: General cycling, 35.21 miles, 148 mins, 1446 cals burnt (HRM)
Day 20: Daily commute, 42.84 miles, 189 mins, 1659 cals burnt (HRM)
Day 21: Daily commute, 43.09 miles, 181 mins, 1694 cals burnt (HRM)
Day 22: Daily commute, 35.10 miles, 159 mins, 1376 cals burnt (HRM)
Day 23: Daily commute, 41.47 miles, 174 mins, 1669 cals burnt (HRM)
February miles: 668.24
YTD miles: 1874.47
OK, need to push on if I am going to be averaging 1000 miles a month. 125.53 miles left, or 20.92 miles a day...0 -
Feb 4: walk 1.3 miles
Feb 5: rode 5.4 miles
Feb 6: rode 1.7 miles
Feb 8: walk 3.1 miles
Feb 13: rode 3.7 miles
Feb 14: rode 15.7 miles
Feb 15: walk 1.3 miles
Feb 18: rode 2.7 miles
Feb 19: rode 12.9 miles
Feb 20: rode 9.2 miles
Feb 21: rode 11.6 miles
Feb 22: rode 3.3 miles
Feb 23: walk 2.6 miles
Total month to date: 74.2 miles
Going to be tough getting the last 25 in. I work 12 hour night shifts all weekend & then on
Monday have a root canal scheduled. :sick:0 -
Sun 02/12/12 05:42 PM
99.2/100 for Feb. ---117/1000 for the year
Had to ride the stationary bike again, This Indiana weather is getting me down. 10 day forecast only 2 days without rain/snow showers ughhhh......
2/23 - 12.0
2/12 - 14.5
2/9 - 11.0
2/7 - 10.0
2/6 - 5.0
2/5 - 16.4
2/4 - 8.0
2/3 - 14.3
2/1 - 8.00 -
Feb 4: walk 1.3 miles
Feb 5: rode 5.4 miles
Feb 6: rode 1.7 miles
Feb 8: walk 3.1 miles
Feb 13: rode 3.7 miles
Feb 14: rode 15.7 miles
Feb 15: walk 1.3 miles
Feb 18: rode 2.7 miles
Feb 19: rode 12.9 miles
Feb 20: rode 9.2 miles
Feb 21: rode 11.6 miles
Feb 22: rode 3.3 miles
Feb 23: walk 2.6 miles
Total month to date: 74.2 miles
Hope you get some riding in, I understand work here also puts a crimp into my riding. Eeekk! I have never had a root canal but I am a wus at the denist lol!. Good luck and hope all goes well
Going to be tough getting the last 25 in. I work 12 hour night shifts all weekend & then on
Monday have a root canal scheduled. :sick:0 -
93.5miles so far....I am holding myself back from going out there and hitting those 6.5 miles right now.0
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February goal - 350 miles
02/02 - 15 Miles - 84 Minutes - 1503 Calories - 48 Degrees, Sunny, strong crosswinds and head winds for most of the ride.
02/03 - 15 Miles - 87 Minutes - 1419 Calories - 52 Degrees, Sunny.
02/06 - 24 Miles - 121 Minutes - 1830 Calories - 41 Degrees, Sunny. Moderate winds.
02/07 - 20 Miles - 98 Minutes - 1491 Calories - 42 to 45 degrees. Moderate winds.
02/08 - 7 Miles - 29 MInutes - 470 Calories - Trainer Ride.
02/09 - 18 Miles - 90 Minutes - 1380 Calories - 37 degrees. Cold and windy.
02/10 - 17 Miles - 69 Minutes - 1323 Calories - Trainer Ride.
02/12 - 17 Miles - 68 Minutes - 1382 Calories - Trainer Ride.
02/13 - 17 Miles - 69 Minutes - 1363 Calories - Trainer Ride
02/14 - 17 Miles - 87 Minutes - 1365 Calories - 38 degrees. Moderate winds.
02/16 - 22 Miles - 111 Minutes - 1866 Calories - 44 degrees. Strong winds
02/17 - 29 Miles - 122 Minutes - 1978 Calories - 51 degrees. Strong tail and cross winds.
02/18 - 19 Miles - 94 Minutes - 1593 Calories - 40 Degrees. Strong headwinds for 7.5 miles. Strong tail and cross after that.
02/20 - 28 Miles - 116 Minutes - 2930 Calories - 44 Degrees. Strong head and tailwinds.
02/21 - 32 Miles - 131 Minutes - 2181 Calories - 49 Degrees. Strong tail winds.
02/22 - 19 Miles - 89 Minutes - 1391 Calories - 56 degrees. Strong cross and tail winds.
02/23 - 24 Miles - 104 Minutes - 1714 Calories - 62 degrees. Strong tail and cross winds.
Totals - 338 Miles - 1569 Minutes - 27179 Calories0 -
Here goes for February then...
01/02/2012 - 44.59km (27.71 miles) - 2523kcal - Local loop - bright and sunny but cold and windy
02/02/2012 - 37.92km (23.56 miles - 51.27 miles total) - 2116kcal, 4639kcal total - Local loop Variation
04/02/2012 - 51.69km (32.10 miles - 83.37 miles total) - 3205kcal, 7844kcal total - Various indoor cycling
05/02/2012 - 43.11km (26.79 miles - 110.16 miles total) - 2616kcal, 10460kcal total - More Indoor Cycling
07/02/2012 - 53.29km (33.11 miles - 143.27 miles total) - 2266kcal, 12,726kcal total - More Indoor Cycling
08/02/2012 - 42.19km (26.21 miles - 169.48 miles total) - 1758kcal, 14,484kcal total - Even More Indoor Cycling
10/02/2012 - 46.83km (29.10 miles - 198.58 miles total) - 2022kcal, 16,506kcal total - And Again :sad:
11/02/2012 - 39.66km (24.64 miles - 223.22 miles total) - 2054kcal, 18,506kcal total - Outside Ride Woo-Hooooooo!!!!
12/02/2012 - 41.00km (25.47 miles - 248.69 miles total) - 2112kcal, 20,672kcal total - Another Outside Local Loop
15/02/2012 - 40.95km (25.45miles - 274.14 miles total) - 2044kcal, 22,716kcal total - Back Outside Local Loop
16/02/2012 - 40.95km (25.44miles - 299.58 miles total) - 2008kcal, 24,724kcal total - As Above
17/02/2012 - 30.41km (18.90 miles - 318.48 miles total) - 1573kcal, 26,297kcal total - cut ride short, mechanical problems
20/02/2012 - 43.83km (27.23 miles - 345.71 miles total) - 2022kcal, 28,319kcal total - indoor cycling
22/02/2012 - 61.88km (38.45 miles - 384.16 miles total) - 1760kcal, 30,079kcal total - indoor cycling
24/02/2012 - 25.65km (15.94 miles - 400.10 miles total) - 596kcal, 30,675kcal total - indoor cycling
0
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