40 lbs lost. This site helped change my life. Pic

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  • KMAMinx13
    KMAMinx13 Posts: 101 Member
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    You look and sound super. Best regards for a new you.
  • littlelady1950
    littlelady1950 Posts: 10 Member
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    :happy: You look fantastic well done, hope it can do the same for me....
  • Michele7091
    Michele7091 Posts: 256 Member
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    Thank you for the kind words. I was going to try to reply to everyone but I guess that is just silly. I cannot say enough good things about this site. For extra motivation I wanted to point out I lost 28 lbs in about 90 days. I had lost about 15 lbs over about 6 months before finding this site. My advice to anyone that cares.

    1. Keep it simple
    2. Drink tons of water
    3. When unsure - Over estimate calories in and under estimate calories burned.
    4. Don't obsess over the scale. Pick a weigh in day once a week and stick with it.
    5. Most importantly be honest with yourself. Don't pretend the cupcake was only 25 calories.


    Great tips! My favorite is the last one. :laugh:
    Congrats...you look great!
  • krisremiker
    krisremiker Posts: 8
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    You Look Great!.. I am hoping this site will change my life as well!..
  • RUNN3Rmom
    RUNN3Rmom Posts: 441
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    Great job!
  • falcon56215
    falcon56215 Posts: 2 Member
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    That's awesome. Amazing how much difference 40 lbs makes. I can't wait to go from 3 chins to 1.
  • MB_Positif
    MB_Positif Posts: 8,897 Member
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    Absolutely awesome! Congrats!
  • danigirl1011
    danigirl1011 Posts: 314 Member
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    Nice job! You look great ;)
  • MissJackie88
    MissJackie88 Posts: 27
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    Wow awesome! You did great!
  • traci0620
    traci0620 Posts: 46 Member
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    Love your rule #4. I tend to weigh obsessively and I need to stop. It just frustrates me. Congrats on your weight loss though. You look great.
  • MadIrish
    MadIrish Posts: 49
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    Great job!
  • ofthevalley
    ofthevalley Posts: 69
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    You look fantastic!
  • pinkstp
    pinkstp Posts: 220 Member
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    Congratulations! You look amazing :) I've followed the same tips since I started (except getting water in is like pulling teeth for me - somedays I'm insatiable but most days I just can't do it lol). Now it's time to keep it off ;)
  • elexichoccyeater
    elexichoccyeater Posts: 310 Member
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    Brilliant loss.... you look fantastic......... and a great inspiration
  • willafan
    willafan Posts: 101
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    You look SO great!! Way to go.
  • MommaDillon
    MommaDillon Posts: 4 Member
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    Whoa! Awesome! Grats! :D
  • abyssfully
    abyssfully Posts: 410 Member
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    you look fantastic!
  • Horskrzy
    Horskrzy Posts: 71 Member
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    Don't pretend the cupcake was only 25 calories.

    They're not? :laugh:

    Great job on your weight loss and meeting your goal!
  • trina433
    trina433 Posts: 96
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    YOU ROCK!! CONGRATS YOU LOOK AMAZING!!
  • dandelion39
    dandelion39 Posts: 514 Member
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    Great job! Amazing how much younger you iook in the after. And thanks for the smart tips.

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