February Ironman Challenge

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  • crux
    crux Posts: 454 Member
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    I'm a few days late but I'm back for another month.

    So targets....

    10 miles swimming.
    250 miles bike.
    75 running.

    So far...

    3 Feb, 1 mile swim

    Swim 1.0 miles
    Bike 0.0 miles
    Run 0.0 miles
  • carolinagirl7
    carolinagirl7 Posts: 435 Member
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    I found you all. I have already made some progress...but just late in posting for the month
    Caught up on the end of Jan and I am so inspired by everyone. Great work everyone! Less days in Feb, but I am up to the challenge! :smile:

    Feb goals
    Swim 2.4 miles
    Walk/Run 26.2
    Bike 112 miles

    Lets do this!

    Story of my life...edited for typo
  • dane11235813
    dane11235813 Posts: 684 Member
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    My Goals
    2.4 mile swim (3.86 km)
    112 mile bike (180 km)
    26.2 mile run (42.4 km)


    2/1 5 km walk/run
    2/2 2 km run, 20 km bike


    Totals

    Swim
    Bike - 20 km
    Run - 7 km
  • crux
    crux Posts: 454 Member
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    4 Feb, 1.5 mile swim, 6.2 mile run

    Swim 2.5 miles
    Bike 0.0 miles
    Run 6.2 miles
  • meerkat70
    meerkat70 Posts: 4,616 Member
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    3 Feb 14 mile bike, 0.9m swim

    Totals
    25 mile bike
    1.5 m swim
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    February goal:
    Swim 2.4 miles
    Bike >300 miles
    Run >50 miles

    02/01 - Bike 13 miles
    02/02 - Bike 18.2, Ran 4 miles
    02/03 - Ran 4.7, Bike 12

    Totals
    Swim = 0 miles
    Bike = 43.2 miles
    Run = 8.7 miles
  • butters1
    butters1 Posts: 1,540 Member
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    2/4 - 5.25 miles : 3.75 stairmaster + 1.5 treadmill 15 incline-all directions

    Total jog/walk: 7.75. slow start.
  • nerdieprofessor
    nerdieprofessor Posts: 512 Member
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    FEBRUARY GOALS (a bit more than January)
    Swim: 15 miles
    Bike: 200 miles (I might go completely insane doing that on the trainer)
    Walk/Run: 32 miles

    1. 1.84 mi 31 min walk/run and 9 mi 37 min bike on trainer
    2. 8.33 mi 37 min bike and 1.14 mi 45 min swim
    3. 2.00 mi 34 min walk/run and 1.02 mi 37 min swim
    4. 20.09 mi 83 min bike on trainer

    TRACKING PROGRESS:
    Swim: 2.16 miles
    Bike: 37.42 miles
    Walk/Run: 3.84 miles

    February is complicated by having a houseguest for a week and then a business trip. We'll see how it goes.

    So, what are YOUR goals for February?
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    February goal:
    Swim 2.4 miles
    Bike >300 miles
    Run >50 miles

    02/01 - Bike 13 miles
    02/02 - Bike 18.2, Ran 4 miles
    02/03 - Ran 4.7, Bike 12
    02/04 - Ran 12.36

    Totals
    Swim = 0 miles
    Bike = 43.2 miles
    Run = 21.06 miles
  • dane11235813
    dane11235813 Posts: 684 Member
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    My Goals
    2.4 mile swim (3.86 km)
    112 mile bike (180 km)
    26.2 mile run (42.4 km)


    2/1 5 km walk/run
    2/2 2 km run, 20 km bike, PUSH workout
    2/3 No Cardio - CROSS TRAIN
    2/4 5km walk - CROSS TRAIN


    Totals

    Swim
    Bike - 20 km
    Run - 12 km
  • butters1
    butters1 Posts: 1,540 Member
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    2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ 1 hr weights)

    Total 10.75 Walk/Jog
    1.0 Swim. At least on the board here.
  • nerdieprofessor
    nerdieprofessor Posts: 512 Member
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    FEBRUARY GOALS (a bit more than January)
    Swim: 15 miles
    Bike: 200 miles (I might go completely insane doing that on the trainer)
    Walk/Run: 32 miles

    1. 1.84 mi 31 min walk/run and 9 mi 37 min bike on trainer
    2. 8.33 mi 37 min bike and 1.14 mi 45 min swim
    3. 2.00 mi 34 min walk/run and 1.02 mi 37 min swim
    4. 20.09 mi 83 min bike on trainer
    5. 11.17 mi 45 min bike on trainer
    6. PLAN: walkrun 45 min AM and swim 2000 yards PM

    TRACKING PROGRESS:
    Swim: 2.16 miles
    Bike: 48.59 miles
    Walk/Run: 3.84 miles

    February is complicated by having a houseguest for a week and then a business trip. We'll see how it goes.

    So, what are YOUR goals for February?
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    February goal:
    Swim 2.4 miles
    Bike >300 miles
    Run >50 miles

    02/01 - Bike 13 miles
    02/02 - Bike 18.2, Ran 4 miles
    02/03 - Ran 4.7, Bike 12
    02/04 - Ran 12.36
    02/05 - Ran 5.35

    Totals
    Swim = 0 miles
    Bike = 43.2 miles
    Run = 26.4 miles
  • trijoe
    trijoe Posts: 729 Member
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    Feb numbers to date:

    Swim: 1.3M
    Bike: 49.35M
    Run: 13.57M

    Wahoo!
  • dane11235813
    dane11235813 Posts: 684 Member
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    My Goals
    2.4 mile swim (3.86 km)
    112 mile bike (180 km)
    26.2 mile run (42.4 km)


    2/1 - 5 km walk/run
    2/2 - 2 km run, 20 km bike, PUSH workout
    2/3 - No Cardio - CROSS TRAIN
    2/4 - 5km walk
    2/5 - REST

    2/6 - 1 km swim, 16 km bike, 4 km run - CROSS TRAIN


    Totals

    Swim - 1 km
    Bike - 36 km
    Run - 16 km
  • scott091501
    scott091501 Posts: 1,260 Member
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    Totals for the month so far.

    Bike: 3h 42m 47s - 71.48 Mi
    Run: 3h 35m 23s - 25.1 Mi
    Swim: 1h 15m 58s - 4150 M
  • butters1
    butters1 Posts: 1,540 Member
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    2/6 - 2.75 miles: 2 miles stairmaster + .75 swim (+ racquetball)

    Totals:
    12.75 walk/jog
    1.75 swim
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
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    6/2 Run 3.7

    Swim: 1
    Bike: 0
    Run: 9.5
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    February goal:
    Swim 2.4 miles
    Bike >300 miles
    Run >50 miles

    02/06 - Bike 17 miles

    Totals
    Swim = 0 miles
    Bike = 60.24 miles
    Run = 26.4 miles
  • dane11235813
    dane11235813 Posts: 684 Member
    Options
    My Goals
    2.4 mile swim (3.86 km)
    112 mile bike (180 km)
    26.2 mile run (42.4 km)


    2/1 - 5 km walk/run
    2/2 - 2 km run, 20 km bike, PUSH workout
    2/3 - No Cardio - CROSS TRAIN
    2/4 - 5km walk

    2/5 - 1 km swim, 16 km bike, 4 km run - CROSS TRAIN
    2/6 - 5 km run - PULL WORKOUT


    Totals

    Swim - 1 km
    Bike - 36 km
    Run - 21 km

    revised...oops i can't keep track of my dates i guess.....

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