HUGE victory for me today!!!
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keeponkickin
Posts: 1,520 Member
Two years ago I was seen by a cardiologist for a heart problem. Went through many tests and got the "all clear" BUT you really need to lose weight and exercise. Right about that same time my mom passed away and I spent a year in a fog. I came out of that fog and I knew I had to make some major changes. On January 11, 2011 I joined MFP and exactly one year later I dropped 111 pounds. Today, I was seen by my cardiologist again. When she walked in the room she flipped out. She told me she is always telling people they need to lose weight and exercise but nobody has returned to her like I have. I showed her my before and current photos and she asked if she could have them. Of course doc. She then takes them and puts them on the main bulletin board and put a sign above it that read "you CAN do this too, 111 pounds lost in one year!" She then asked me if I was willing to be a motivational speaker for a weight loss clinic that she heads up and if I was willing to participate in a 5k coming up soon for staff and patients. I am so happy she asked me to help. I have such a heart to help others, to come along side and encourage them that they too can do this. I see people at the gym that are like I was last year and I want to go up to them and give them a pat on the back, tell them to never give up, that I understand the road they are on.
I'm walking a bit taller today. I want to give all of you a pat on the back. You can do this! Here are the pics I gave to my doctor today.
I'm walking a bit taller today. I want to give all of you a pat on the back. You can do this! Here are the pics I gave to my doctor today.
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Replies
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That is really awesome. I wish you all the best!0
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You are awesome! How wonderful for your doctor to do that. Congratulations!!
And by the way-you look great!0 -
Absolutely phenomenal!!!!0
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I am in tears, I mean happy tears, you are an inspiration to me, I have over 100 to lose and I have been keeping a steady weight loss! :flowerforyou:0
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What an inspiration you are. Way to continue to be a positive person for others and encourge them. WTG.
By the way you look awesome.0 -
That is beyond fantastic!!!!
You are a wonderful inspiration!0 -
Wow!!!!!!! Fantastic well done you!0
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Awesome!! Congratulations!!0
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WOW! You look amazing - good for you. I'm happy for you and wish you all the best. You are an inspiration ... what were your secrets?0
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Absolutely wonderful! I know you are proud! :flowerforyou:0
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Huge respect to you0
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Well done! Thanks for the inspirational story and photos. :flowerforyou: :glasses:
LOVE the profile photo, btw!0 -
I love reading stories like this You are amazing!!0
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Wow! You look great and what a great compliment from your doctor!!0
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AMAZING!! What an inspiration ... thanks for sharing your story and pictures0
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Wow!! You look awesome! I just started my 100 pound journey and hope I look half as good as that when I'm done! I LOVE your profile pic! Cheers to your success! :drinker:0
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You look great!!!! That is an awesome NSV!!0
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Total awesomeness! Reading this made me cry a little! I don't know you, but I am so proud of you!0
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What an amazing success story you are! I had chills reading your post. Congratulations on your achievement. You are truly an inspiration to others. Of course, you look fantastic, but I bet you feel so much healthier too!0
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Two years ago I was seen by a cardiologist for a heart problem. Went through many tests and got the "all clear" BUT you really need to lose weight and exercise. Right about that same time my mom passed away and I spent a year in a fog. I came out of that fog and I knew I had to make some major changes. On January 11, 2011 I joined MFP and exactly one year later I dropped 111 pounds. Today, I was seen by my cardiologist again. When she walked in the room she flipped out. She told me she is always telling people they need to lose weight and exercise but nobody has returned to her like I have. I showed her my before and current photos and she asked if she could have them. Of course doc. She then takes them and puts them on the main bulletin board and put a sign above it that read "you CAN do this too, 111 pounds lost in one year!" She then asked me if I was willing to be a motivational speaker for a weight loss clinic that she heads up and if I was willing to participate in a 5k coming up soon for staff and patients. I am so happy she asked me to help. I have such a heart to help others, to come along side and encourage them that they too can do this. I see people at the gym that are like I was last year and I want to go up to them and give them a pat on the back, tell them to never give up, that I understand the road they are on.
I'm walking a bit taller today. I want to give all of you a pat on the back. You can do this! Here are the pics I gave to my doctor today.
Seriously if I was looked like you I would at least be a part-time personal trainer.
I *hate* when I see a personal trainer who's like 25 and they've NEVER had a BMI over 10. WTF do they know about trying to lose weight?
"Oh I have AHA and blah blah blah certificates." I don't give a #$%&, it's EXPERIENCE that counts in life and you've LIVED it!
You are awesome and I really really hope you take your experience and share it with other people that need to lose 111 lbs.
I've never even met someone that lost 100+ lbs, I've only seen it on TV.0
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