What food/drink is JUST not worth it
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I agree about restaurant prepared salads. By the time you add up dressing, sugar, calories and YES even sodium, it would be very easy to blow all your cals, sugars, fats, and sodium for the day. I was truly surprised with sugars ans salts in salads, so I get that most comes from the dressing but still ... awful awful awful.
Lesson learned!0 -
White Chocolate Mocha from Starbucks0
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Cinabon... 1400 calories.. almost my total for one day0
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Ate Costco Food Court Cesar Salad yesterday 670 cals!!!!! I almost cried.0
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Thursday night I decided that if I had a loss Friday morning I was going to get one of those new heart shaped boston cream donuts from Dunkin Donuts.
Then I looked up the calories. 400. For one donut! I decided it was SO not worth 400 calories and didn't get it!
Baileys on the rocks (my favorite winter beverage) is also not worth it.0
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