Straight-forward Challenge - Next 7 Days Stay within Calorie
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Day 2, Valentine's Day no less, was a success! I am 51 calories under my 1,200 limit (including my 2-oh God I need them today-beers)! I hope everyone else is finding success as well! We can do this!0
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Congratulations to all that managed to pull it off on Valentine's Day! I promise you if a hadn't started this challenge I would have gone over. I sipped on one 4oz glass of wine for an hour. That is nearly impossible for a good Irish girl!
I have 388 calories left over! I spent the entire day cleaning house and never sitting down. I moved my desk chair out of the office so when I worked on the computer and at my desk I had to stand. They say instead of laying, sit....sitting, stand....standing walk....walking, run.
5 more days to go for me. Feel free to start any day. If you go over. Forgive yourself. Start over. We are in this for life.
How did today go for you?0 -
didn't go over on calories but was over on carbs by -24. i am eating 1540 calories and feel so discouraged that it is so hard to stay under my calories. it seems like other people eating alot less calories and don't have a hard time staying under their goals. feeling discouraged!!0
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didn't go over on calories but was over on carbs by -24. i am eating 1540 calories and feel so discouraged that it is so hard to stay under my calories. it seems like other people eating alot less calories and don't have a hard time staying under their goals. feeling discouraged!!
Please don't be discouraged. Perhaps you just need to tweak something! I tend to try to plan out my day, in terms of food, the night before. Obviously, this does not always work, but it helps me to see the calories of the food and their effect prior to eating them. Good luck! We are all here for you!0 -
I'm in..I need to stay motivated,since I'm just starting again 13 days ago0
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I'm in! I really need this commitment to help me stay on track this week. It has been a huge battle.0
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I'm in!! Went over all weekend. Not by much, but enough! Let's do this!0
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I'm in and boy do I need it.:blushing:0
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5 more days to go for me. Feel free to start any day. If you go over. Forgive yourself. Start over. We are in this for life.
How did today go for you?
Whew, I thought you would ban me from the challenge!
I ate just about all of my 1200 calorie burn so it was a wash. Great job to everyone who succeeded today!0 -
Count me in!
"Falling off the wagon" can't even describe how a couple of days out of the last 2 weeks have been like -.-0 -
I'm in, I have been so bad the past few days. Starting today (Wednesday).0
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I'm just back and really need this. In!!!0
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sounds like fun.. count me in >)0
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Wednesday within calorie goal...thanks for this challenge...helps to keep me focussed. Would love to have something else to eat but really don't need it...so off to brush my teeth and sleep :yawn:0
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I managed to stay under my calories today as well! I kicked Day 3's butt!!!! Onto day 4...0
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day 3 out of 7 within my calories!!!0
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After the night I had tonite?! :noway:
O yea I am soo in! Let's do this! :drinker:0 -
Ok, I on too, what the hell.0
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I'm in!!0
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I'm in. I have to add more fruit to my diet0
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I'm in!0
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I burned 1054 calories & ate 1953 (1000 calories in mindless/Valentines Day crap) but I have 402 to spare.0
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So day 3 was one of those rare easy days to stay under because i run on Wednesday's and I was so busy that I had little time to eat. I was 915 calories under - I try never to be this low under. I believe it sabotages me.
So the good news.... Day 3 a success! I'm ready for day 4 but will try to eat a little closer to my calorie allowance. Good luck to everyone!
Rate on a scale of 1 - 10 how much does this challenge help you stay on target?
For me.... starting the challenge I feel responsible to a team so therefore it's not all about me and I don't want to let myself or you all down! Go team!0 -
This challenge is really helping me stay focussed and accountable. It helps especially at night to stop me having something else just because it would be nice. Thank so much for doing this. Day 4 and I made it. Would have preferred to be 100 calories less and should have had less of the reduced fat cheese but all in all I had balanced meals and good exercise. Friday will be a challenge- social work function where I have less control over what is on offer. It also means missing gym. Getting up early and having a swim to make up for it.0
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Rate on a scale of 1 - 10 how much does this challenge help you stay on target?
/quote]
10 for me :flowerforyou:0 -
I'm IN!!!0
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Did great yesterday ...Day 3!! I got in 4 miles at the Y as well as my Curves work out but again...Its COLDS today!!! it is interesting to me how much my energy drops in the cold!!! Never noticed before....Still..Today we shall see! :bigsmile:
(And to answer your question 10 for me!!!)0 -
Well friends, Day 4 is behind me and I was successful again! Honestly, this is the most consecutive days that I have been on target. I must say it feels GOOD! I'm also noticing that the more I stay on track, the more I want to!0
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Day 4 for me and I have no clue. I am probably not in my goal. I have no idea what was in the lunch I ate....(Not even sure what it was for sure....we were in the middle of NO WHERE!!!!! ) Any way..back at it tomorrow.. Sorry guys :sad:0
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Thanks so much again for this challenge! On a scale from 1-10 I would have to say this challenge motivates me on a 10. Not only do you feel responsible for the team but I feel responsible for my initial response to this challenge!
Now then today I burned 1126 calories & ate 1660. (well, maybe a bit more after I closed my diary-oops)0
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