What's your favorite exercise?
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Replies
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Stiff legged deadlifts and chest flyes for me!0
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Bodyrock...burpees, burpees and more burpees.0
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Walking! I love how I feel after 5 miles!0
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defo .walking for me and running..makes you feel fantastic!!0
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I the elliptical0
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Walking. Even if it doesn't burn the most calories, it does so much more. Clears my head, relaxes and calms me, makes me sleep like a baby. I love knowing how far I've walked, different places I could make it to distance-wise. For instance, I walked well over 100 miles December. That would have taken me from the Washington, DC area to the Atlantic Ocean (Ocean City, MD). After a foot injury I'm finally on my way back.0
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yoga. and running.
I get into a big TurboJam mood sometimes too.0 -
Basketball!0
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Horseback riding. Not only my favorite exercise, but also the best thing in the whole world.0
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Gotta be cycling, the feeling of speed when you push it, walking is just too slow.0
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For cardio~ Group Step ( I teach it because I love it so much!) and running. Fairly new to running. I love it like I love step aerobics! Always a challenge. : )
I like flipping big *kitten* tires.
Kettle bell stuff I like.
HATE pull ups. Make me feel like a weakling.0 -
Beach running. Running in the sand will hit muscles you never thought you had0
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Arc Trainer /100 resistance... and StairMaster w/No hands.....Killers on the lower body!!0
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Bodypump Class. Love it!0
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I enjoy the more primitive forms of exercise.... *waggles eyebrows" haha
Actually, I like really straight forward aerobics (i.e. Tae Bo or Jillian Michaels type stuff). Otherwise, I like running and the elliptical.0 -
Winter:Cross county skiing and snowshoeing
Summer:Kayaking and trail-biking.0 -
Squats, Dumbbell chest press, and weighted pull ups.0
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Turbo Jam is my main squeeze. Jillian comes in 2nd.0
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Definitely the elliptical. And hours of walking with your iPod or with friends doesn't go a miss either.
I haven't tried very much though.0 -
Dance is super fun. I enjoy my elliptical, too. And swimming's the best thing to do everrrr during the summer.0
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