9pm and you have 90 cals left. What do you eat?

Kristin2984

Craving salty, I'd go with celery sprinkled with kosher salt.

Sweet, I'd go with a hot fruit flavored herbal tea.

90 calories is easy to miss in your daily count so I would assume I actually was at my limit. Oh and brush your teeth or just go to bed. You can't eat if you are sleeping.

Also, it's nice to wake up hungry and eat a big breakfast. I'm late night eater and never want to eat breakfast because im still full from my 'second dinner' at ten pm... It sets your day up better to wake up craving breakfast. Try ita few times, you might get hooked. I'm workings on that now :grumble:

kayleyray

I eat pickles at night sometimes. A jar for 50 calories. Love it.

Whoa, WAY too much sodium!

sodium schmodium...what happens if you have too much? Not really anything.

Too much sodium is directly linked to hypertension. 1 pickle accounts for approximately 570 mg (depending on brand) of sodium. Imagine the sodium content on an entire jar. Not pleasant.

HonkyTonks

Craving salty, I'd go with celery sprinkled with kosher salt.

Sweet, I'd go with a hot fruit flavored herbal tea.

90 calories is easy to miss in your daily count so I would assume I actually was at my limit. Oh and brush your teeth or just go to bed. You can't eat if you are sleeping.

Also, it's nice to wake up hungry and eat a big breakfast. I'm late night eater and never want to eat breakfast because im still full from my 'second dinner' at ten pm... It sets your day up better to wake up craving breakfast. Try ita few times, you might get hooked. I'm workings on that now :grumble:

Breakfast sucks. I am sticking with the late night eating

GBO323

A FiberOne 90 Calorie Chocolate Brownie.

BobbieLee1959

haha...one small bite of each and that is your 90

ensoleille

Rice cakes

Trostlegirl

Jello sugar free pudding sprinkled with PB2. Yum...peanut butter cup pudding!

Markus1

I would have water with Metamucil, the Fibre will help you feel full.

TheEffort

A couple of sliced apples

capnwo85

Just checking in, after eating 600+ cals after 9pm last night, still breathing, :noway: HUGE RELIEF. About to consume ~1200 today after 9pm today, woke up late. Lets hope i get lucky and survive another night....:yawn:

serendipity22

A small bag of grapes or cherry tomatoes or baby carrots

KarmaxKitty

50 cal small container of peach yogurt.

sugar free strawberry jello.

a banana

keyserp

Natural popcorn... fruit.. rice cakes... Odwalla or Naked Juice drink... water.

Aureilie

Either a V8 V-Fusion Sparkling (60 cals) and be a little under, Stonyfield After Dark Frozen Yogurt (100 cals) and be a little over or grab some water and call it a day.

paisley2288

Hot tea with honey

Elf_Princess1210

The fiber one 90 cal brownie! If it is good, let me know.

aquasw16

If you are hungry, eat an apple. If you aren't hungry, eat nothing.

mrp0905

Cucumber Chips with Salsa. Gets rid of that crunch craving for me.

rbear713

breyers carb smart vanilla ice cream - 1/2 cup is 90 cals and 4g net carbs...and yumm! its the only fake sugar ill eat (splenda)...

niceMarly

I would try NOT to eat anything and drink another two cups of water...but if I absolutely had to have something:

1. great value stirred yogurt, any flavor (35 cal0
3. Fudgsicle non-fat chocolate (40 cal)
4. a big bowl of broccoli coleslaw with 1 tbsp Kraft fat-free Catalina
5. a juicy MacIntosh apple

Heidi_M78

I don''t.
I try not to eat after 8pm and I definitely don't eat at 9pm

fuschiadiamond

Eat whatever is under 100 calories. You don't want to slow your metabolism down just because it is bed time. A small bag of popcorn is good I heard. Stay away from sugary fruits or sweets at night.

cindyrdgz

Not thart many calories to spare.... You should first try drinking the water. If the urgency is there, then have either a 100 cal microwave popcorn or 1/2 cup of cereal together with a glass of water. This is not really healthy but it does help me out: a Caffeine Free Diet Coke with lots of ice!!

chews2

lol, amazing how creative we become when we're desperate! This is a dilemma because at night I always want a glass of skim milk, which blows the 90 left right off the bat. Sometimes, when in that situation, I opt for a spoon of peanut butter or some low fat popcorn. Another favorite is 70 calorie no-fat, no-sugar yogurt topped with 1/2 small banana.

strawberrie_milk

Fruit or an iced latte.

fitnspin

A boiled egg, the "low sugar" stewed apple I'm left with (delicious!), plain yogurt or I drink just a little milk.
Maybe drink tea in addition.

fatmom51

Gotta stop reading this post. It's 11:24, I'm 26 calories over for the day, even with the fitness I worked in today. I'm really hungry, so I might just have something small anyway. I don't sleep as well if I'm hungry.

jerber160

cup of almond milk and glazed apricot? is this a quiz?

antonio823

There are 90 calorie fudge bars in the frozen food section of the grocery store

hesn92

Depends if I'm hungry or not. If I am, cheese and crackers.. I don't usually feel like eating late at night so sometimes I will just have milk.