March Move Your @ss Challenge....
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Happy Friday rump shakers!
Goal: 90 miles
Completed today (3/16) – 4 miles (Leslie Sansone Walk Slim 5 Really Big Miles)
Total completed – 56 miles
Left to complete – 34 miles0 -
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Man, everyone is doing great!!! Keep it up folks - you all ROCK!0
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Everybody is doing great!!!
Great job Gang!
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Thanks for your good wishes :flowerforyou:
I am taking it easy just cruising on the elliptical mostly as it's low impact0 -
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WOW!!! I'm SHOCKED!!!! I did it!!!!I think I'll see how far I can get, maybe double it!!
3-1= 0 miles
3-2= 14.50 miles bike
3-3= 8.0 miles bike+3 miles treadmill +3.50 elliptical
3-4 = 2.0 miles elliptical +2 miles bike
3-5 =15.75 miles bike
3-6 = 12.5 miles bike
3-7 = 2.0 miles walking + 7 miles bike
3-8 = 0 miles
3-9 = 0 miles
3-10= 17.8 miles
3-11= 7.25 miles bike 2 miles walking (9.5 total)
3-12= 9.0 miles
3-13= 12.5 miles bike + 1 mile walking
3-14= 2.0 mile walk
3-15= 2.0 mile walk 7.52 bike!!!!
Total: 131.57 miles
You rock!!!
OH MY GOSH!! Thanks you guys SO SO MUCH!!!0 -
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Ran 6K this evening and I'm on track :bigsmile:
I was wondering, does anyone ever check the spreadsheet ??? :huh: In case you don't, let me tell you that we're approaching the 3,000 mile mark, thinktank and breezedew have already reached their goals, 5 others are in the Carlton league with over 100 miles under their belts, we have people who completed half-marathons and other heroics etc. Only statistic that gets on my nerves is the 53 people who joined and promptly disappeared without moving a single yard :explode:
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3-1: 5 miles leisurely outdoor walk (+racquetball)
3-2: 3.5 Eliptical, + .5 swim (+ racqetball)
3-3: 10.6 Outdoor Bike
3-4 5.25 Ellipitical + 1 swim
3-5 -0
3-6-0
3-7- 0 (+racquetball)
3-8- 3.25 treadmill (2.5 jog) + 1 swim (+weights)
3-9- 5 miles exercise bike (+racquetball). Was sore today
3-10 4 miles 3 miles treadmill (2.5 jog) + 1 swim
3-11 0 (+racquetball)
3-12 0
3-13 2.75 miles(1.5 treadmill jog, 1 indoor track interval + some push-ups etc +.25 swim (+weights)
3-14 25.8 miles outdoor bike
3-15 0 (+weights)
3-16 10: 3 miles treadmill + 7 miles eliptical (+misc crunchs,pushups,etc)
To date: 77.650 -
Ran 6K this evening and I'm on track :bigsmile:
I was wondering, does anyone ever check the spreadsheet ??? :huh: In case you don't, let me tell you that we're approaching the 3,000 mile mark, thinktank and breezedew have already reached their goals, 5 others are in the Carlton league with over 100 miles under their belts, we have people who completed half-marathons and other heroics etc. Only statistic that gets on my nerves is the 53 people who joined and promptly disappeared without moving a single yard :explode:
I do Dinos! ...sometimes it helps move me along .
@speedy - if i knew how to post those pictures, i'd give you a big cheerleader one.
Congrats to all doing so well in your goals.0 -
Ran 6K this evening and I'm on track :bigsmile:
I was wondering, does anyone ever check the spreadsheet ??? :huh: In case you don't, let me tell you that we're approaching the 3,000 mile mark, thinktank and breezedew have already reached their goals, 5 others are in the Carlton league with over 100 miles under their belts, we have people who completed half-marathons and other heroics etc. Only statistic that gets on my nerves is the 53 people who joined and promptly disappeared without moving a single yard :explode:
:flowerforyou:
@Dinos: I also take a look at it, and yes, I did notice all those people that said they were in but were not moving in the challenge... Too bad, because IMO challenging yourself is the best challenge you can do.0 -
3.12 miles today so far - might go on treadmill later...
39.13/60 miles complete
denise0 -
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Hi All! Great moving, all of you! You inspire AND humble me, and it's great to be a part of this!
I'm home from my "vacation." Walked the crazy dog today and did C25K for a total of 5 miles. Not quite back in my routine yet, but I'm on track to make my goal for the month.
@Dinos: I *do* look at the spreadsheet. Thanks for all the work you do tracking us.
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Thanks Speedy...I'm still sore but it's nice to be back and moving again!
By the way is there a link to the progress spreadsheet?0 -
3.5 today -27.75 out of 50 for the month0
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UPDATE:
Machines: Elliptical, Stationary Bike, Stairmill
Total: 9.8
<a href="http://www.TickerFactory.com/exercise/wE7gndp/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wE7gndp/exercise.png"></a>
So close :grumble:....
Keep Calm and Carry On,
Anna0 -
UPDATE:
Machines: Elliptical, Stationary Bike, Stairmill
Total: 9.8
<a href="http://www.TickerFactory.com/exercise/wE7gndp/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wE7gndp/exercise.png"></a>
So close :grumble:....
Keep Calm and Carry On,
Anna
Good job, YOU did some SERIOUS @ss moving!!!!0 -
Past the goal today and WILL keep moving my @SS cuz It's not getting any smaller:grumble: , I guess it would help if I would just put down the fork!!! Pushed my GS in the jogger for 5 miles. We picked up trash on both sides of just a one mile stretch and got a large garbage bag full! He is 5 and walked the whole way, he was pretending he was collecting Easter eggs!!
Have a great *kitten* moving weekend everybody!!!
weight loss forum today for free weight loss support!
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Past the goal today and WILL keep moving my @SS cuz It's not getting any smaller:grumble: , I guess it would help if I would just put down the fork!!! Pushed my GS in the jogger for 5 miles. We picked up trash on both sides of just a one mile stretch and got a large garbage bag full! He is 5 and walked the whole way, he was pretending he was collecting Easter eggs!!
Have a great *kitten* moving weekend everybody!!!
weight loss forum today for free weight loss support!
Met goal already---Awesome! You did some serious @ss moving yourself!0 -
Ran 6K this evening and I'm on track :bigsmile:
I was wondering, does anyone ever check the spreadsheet ??? :huh: In case you don't, let me tell you that we're approaching the 3,000 mile mark, thinktank and breezedew have already reached their goals, 5 others are in the Carlton league with over 100 miles under their belts, we have people who completed half-marathons and other heroics etc. Only statistic that gets on my nerves is the 53 people who joined and promptly disappeared without moving a single yard :explode:
Yes, I do look at the spreadsheet. You do a wonderful job keeping track of all of this. Thank you.0
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