March Move Your @ss Challenge....
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:blushing: Slooooooowwwwly moving :blushing:0
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59.97 miles moved0
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Those of you who have done it may remember that week 5 goes something like this: Day 1 - jog 5 minute intervals. Day 2 - jog 8 minute intervals. Day 3 - jog 20 minutes with no walking breaks. WTF? Okay, I know I'm just whining here and I just need to suck it up and try to do it.
Just think how amazing you are going to feel at the end of day 3! You can do it, you WILL do it!
Busy day yesterday but walked as much as I could and managed to log 5 miles.
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:blushing: Slooooooowwwwly moving :blushing:
Nothing to be ashamed of! You should be proud of yourself: you ARE actually moving
Great job! :flowerforyou:0 -
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Char,
count whatever you want for your movement...you are competing against yourself each month....i dont walk for work but i guess if i were on my feet all day getting in all those steps i might count it....it is completely up to you....
deniseSo I have a question can we count the movement at work because I wore my step counter today and I had a total of 10586 steps I saw where one site said 2000 steps equal a mile and I know when I worked for JC I think we estimated 3500 steps to be a mile so if I went by the 3500 I walked 3 miles today and if i go by the other site it would be 5 miles what should I do and do we even count this movement?0 -
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Finally back to myself, hopefully I can make up the difference in the next few days -
March 14 - 1.13
March 15 - 1.18
March 16 - 1.02
March 17 - .69
March 18 - 4.94
March 19 - 6.42
Goal 150 - 70.41 left to go!0 -
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Another 15.3 miles ran.0
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84 - 10 = 74!!0
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@Thinktank32k
@JTH11706
and
@VHUBER
Thank you guys so much!!! You guys are my inspiration... You guys are amazing!!
3-17= 9 miles bike
3-18= 3 miles (first “walk/run” day of the “8 week Beginning Runners Training”
3-19= 0 miles… rest day
3-20= 10.75 bike
Total: 170.70 -
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