March Move Your @ss Challenge....
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:drinker:Let's all go for a beer on April 1st! :laugh: :laugh:
Even if we can't all physically be in the same place, I'm certainly in favor of raising a glass (or two) to my fellow *kitten*-movers! :drinker:0 -
:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:Let's all go for a beer on April 1st! :laugh: :laugh:
Even if we can't all physically be in the same place, I'm certainly in favor of raising a glass (or two) to my fellow *kitten*-movers! :drinker:
On April fools day ?0 -
5.5 this week. Not much- but I am on an exercise restriction. Hoping to be back at it this weekend.0
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3.1 miles run and about 0.7 miles walked. Monthly total... 50 out of 60.0 -
3.1 miles run and about 0.7 miles walked. Monthly total... 50 out of 60.
Almost to the finish line. Great job!!!0 -
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Hit the road and beach on Tuesday for 5.5 more miles and another 3 on the road today. Brings me to 62 of 750
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March 13: 2 miles (Leslie Sansone)
March 14: 3 miles (elliptical)
March 15: 5.5 miles (elliptical)
March 16: 4.625 miles (elliptical)
March 17: 3 miles (Leslie Sansone)
March 19: 3 miles (Leslie Sansone - Walk Away your Waistline)
March 20: 1.6 miles (walking outdoors)
March 21: 7.5 miles (elliptical and walking outdoors)
Wooohooooo I made it :bigsmile: :drinker:
Thanks everyone for keeping me motivated :flowerforyou:
Updated ticker:
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3-1: 5 miles leisurely outdoor walk (+racquetball)
3-2: 3.5 Eliptical, + .5 swim (+ racqetball)
3-3: 10.6 Outdoor Bike
3-4 5.25 Ellipitical + 1 swim
3-5 -0
3-6-0
3-7- 0 (+racquetball)
3-8- 3.25 treadmill (2.5 jog) + 1 swim (+weights)
3-9- 5 miles exercise bike (+racquetball).
3-10 4 miles 3 miles treadmill (2.5 jog) + 1 swim
3-11 0 (+racquetball)
3-12 0
3-13 2.75 miles(1.5 treadmill jog, 1 indoor track interval + some push-ups etc +.25 swim (+weights)
3-14 25.8 miles outdoor bike
3-15 0 (+weights)
3-16 10: 3 miles treadmill + 7 miles eliptical (+misc crunchs,pushups,etc)
3-17 5 miles outdoor walk
3-18 0
3-19 5 mile outdoor bike
3-20 10.25 miles: 3 jog/walk, 2 stairmaster, 5.25 bike outdoors (+ weights). The bike was evening.
3-21 9 miles: 3.75 stairmaster, 4.25 eliptical, 1 swim
To date: 106.90 -
:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:Let's all go for a beer on April 1st! :laugh: :laugh:
Even if we can't all physically be in the same place, I'm certainly in favor of raising a glass (or two) to my fellow *kitten*-movers! :drinker:
On April fools day ?
I'd love to raise a glass with all my fellow MYA challengers but I don't think it will be full of beer. :drinker: I've worked too hard to lose weight! I expect to make my goal tomorrow or Friday and when I do I am going to go buy one of the those moisture wicking shirts to celebrate. Getting too hot and sweaty out there as the weather warms up. :laugh:
5 miles running today.
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4.39 miles run/walk intervals
might have another mile or two later doing hiit as part of my nrolfw workout....
wow, i'm almost at goal....
55/60 miles complete...0 -
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I'll be tipping my glass on March 31st cuz that is my birthday,actually I have to tip one on the 30th cuz that is a male friends 50th b-day. I seriously do not think I could do three nights of drinking!!!
I took the dogs for a 5 mile walk this evening!
weight loss forum today for free weight loss support!0 -
5 miles for me today: 4 miles on the road with my C25K W5D3 "embedded" in it, and another mile with the dog.
Yes, I DID IT, I jogged the 20 minutes with no walking breaks. I know this is miniscule compared to what many of you do nearly every day, but it was a big milestone for me. I was able to do it because 1) I took your advice (good music; pace yourself; understand it's all mental), and 2) I carried your words of support and encouragement with me. THANK YOU!
So now I feel...empowered. And I got here because of this challenge and the support of its participants. :flowerforyou:
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2.25 miles yesterday and 6.75 today.0
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1 mile before and after nrolfw
56.01/60 complete0
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