179lbs lost in one year - with pics

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  • ncole3
    ncole3 Posts: 164
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    You are truly inspiring! Good luck on your marathon. This is a bucket list goal of mine as well.
  • Bronx_Montgomery
    Bronx_Montgomery Posts: 2,287 Member
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    Holy Crap dude!! Nice job! keep it up
  • rrrbecca11
    rrrbecca11 Posts: 477
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    Way to go!!! What an amazing change. Your heart and family thanks you. :)
  • ChynnaM09
    ChynnaM09 Posts: 5 Member
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    AWESOME! Congrats on the accomplishment! :)
  • sarahkraus1982
    sarahkraus1982 Posts: 140 Member
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    WOW!
    You are amazing and such an inspiration!
  • Lady_TDM
    Lady_TDM Posts: 16
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    Wow....you are truly amazing. I was strugglling a little this morning but your story has helped me to continue to push on. Thank you!
  • BeckyProctor
    BeckyProctor Posts: 56 Member
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    Wow! You are inspiring! Great job!
  • whatluckycat
    whatluckycat Posts: 52 Member
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    You look so good, and you probably saved your life!
  • rprussell2004
    rprussell2004 Posts: 870 Member
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    Oh

    My

    GOD!

    You are an inspiration.

    Thank you SO much for posting!
  • sjmgde
    sjmgde Posts: 381 Member
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    that is amazing. I am soo inspired by you. If you can lose that much weight i can lose 50 lbs. thanks for sharing
  • Mymy101
    Mymy101 Posts: 23 Member
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    You are truly an incredible person. Your story is so inspirational. I am so happy for you. Please pass some of that willpower and determination on to me.
  • tbrewst
    tbrewst Posts: 93 Member
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    Holy Cow! You're awesome.....keep up the good work. It's hard but it sure helps to have a good family loving you through it!
  • openskybeach
    openskybeach Posts: 294 Member
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    amazing job!! You look awesome!!! What a difference. What an awesome family you have too. :)
  • sophjakesmom
    sophjakesmom Posts: 904 Member
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    What an example you are setting for those boys! it is truly amazing the power of a 30 minute walk!!! Good luck on the Marathon. :drinker: :drinker:
  • Ashalena
    Ashalena Posts: 162
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    Best MFP success story I've read. Congratulations! You are amazing
  • mylittleguys
    mylittleguys Posts: 26 Member
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    Oh my, what a great job!! You are an inspiration.
  • Fabnover40Kat
    Fabnover40Kat Posts: 300 Member
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    Every day I pushed myself a little bit more, and made sure I made good food decisions. I started around 2100 calories a day, and gradually increased my calories as my activity level increased. Never once did I go hungry or feel deprived of food. It was simply a matter of making the right choice when it came to calories. I would just like to tell everyone out there who are just beginning on their journey, or who are struggling and don't think they can do it, that it is possible. You just have to believe, and want it badly enough, and most importantly, show up every day to fight the battle. You may not win the fight every day, but if you keep coming back to try, it will happen. Below are some pictures of me from a year ago and today:

    THIS!!! Congrats!!!
  • tdmcmains
    tdmcmains Posts: 227 Member
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    holey moley, dear, you look fantastic! you must be so proud!! Great job!!
  • Diandra81
    Diandra81 Posts: 128 Member
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    Congratulations! Excellent work!
  • mamacia
    mamacia Posts: 1
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    awesome! awesome! awesome!

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