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Your 3 best investments for fitness?

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Replies

  • mandi9041
    mandi9041 Posts: 31 Member
    1. Zumba instructor training - Now I have a job teaching Zumba weekly. Not only am I guaranteed to get a good workout in at least once a week, I feel compelled to practice in my spare time to improve. Also, I get paid to work out!

    2. Polar FT4 Heart Rate monitor - Important because I LOVE my exercise calories. In fact, sometimes having those extra calories is the ONLY motivation I have to exercise.

    3. Food scale - Amazing how much cereal I was regularly eating as a "serving."
  • ThinMint_Stac
    ThinMint_Stac Posts: 59 Member
    1. Great pair of workout shoes! 2.Treadmill! 3. Allowing time in my day to workout!
  • ginamcoyle
    ginamcoyle Posts: 70
    1 Watch what you eat

    2 I joined Curves

    3 I walk at less 30 min's a day even if it is in the house going from room to room

    Did you read the original post? None of these are investments :)

    I would say time definitley counts as an investment.
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