Before and After pics NO STARVATION

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  • Jbradbury1964
    Jbradbury1964 Posts: 109 Member
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    AWESOME! WTG!!!!! :happy:
  • honeysprinkles
    honeysprinkles Posts: 1,757 Member
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    DSC03945-1.jpg
    bleh, this is my first time posting any sort of before and after here. I don't see much change for an almost 20 pound differences but it's something.

    I resized it but I think I'll have to fix it in a bit.
    I see a major difference! you look really great!
  • Nessa03ca
    Nessa03ca Posts: 14 Member
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    OMG! You look great!!
  • mrsgstone
    mrsgstone Posts: 115 Member
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    Although I must admit that I do aim for the 1200calories - I havent had a problem yet and normally have a steady weight loss of about 2lb per week. I really dont feel as though I'm starving myself because I have big meals - just uber healthy. Am I doing wrong?

    Starting weight 240lb in may 2011
    current weight 158lb
    goal weight 140lb
    height 5ft 6in

    me1.jpg

    me8.jpg

    me6.jpg

    me5.jpg

    WHAT?! You don't even look like the same person. Absolutely beautiful! CONGRATS!
  • Figment14300
    Figment14300 Posts: 58
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    wow! so inspirational!!! congrats to you all, I hope I'll be posting before and after pictures some day sooner than later! :o)
  • mtcHavingItAll
    mtcHavingItAll Posts: 69 Member
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    Bump
  • Mach5ive
    Mach5ive Posts: 5 Member
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    Copyofbeforeandafterbig.jpg

    Workout:
    Insanity with Shaun T and Rushfit with GSP and Erik Owings.

    I don't have a proper calorie counter so I log the above under cardio > calisthenics (vigorous effort). It seems to have worked so far.
  • 10KEyes
    10KEyes Posts: 250 Member
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    Refresh for the new thread:

    @ ~ 395 (and yes, the dog is on my belly)

    xmaswithdog.JPG


    @ ~ 205

    Jody2.jpg


    I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.

    Wow dude! That is so inspiring! Awesome!
  • anaussie
    anaussie Posts: 88 Member
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    Congratulations!
  • believeandtry
    believeandtry Posts: 64 Member
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    bummp great job!
  • schol74
    schol74 Posts: 12 Member
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    Bump!! :smile:
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    I took the 2 bottom photo's today. The top 2 were taken in December, and it's only about a 37lb difference.

    facethin.jpg
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
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    I took the 2 bottom photo's today. The top 2 were taken in December, and it's only about a 37lb difference.

    facethin.jpg

    I know I already complimented your other photo and I dont want to seem like Im creepin on ya but those pics are fricken HOT. :blushing:
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    I took the 2 bottom photo's today. The top 2 were taken in December, and it's only about a 37lb difference.

    facethin.jpg

    I know I already complimented your other photo and I dont want to seem like Im creepin on ya but those pics are fricken HOT. :blushing:

    I don't think that at all, I commented on your "V" :love: pretty hard so it's all good :bigsmile:
  • thatgirllesley
    thatgirllesley Posts: 64
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    Wow, you are all so amazing and inspirational! I'd post my 'before & during' photo here but I honestly don't see a difference in the pictures so it'd seem a little silly.

    I can't wait until I lose enough weight to see a big difference so I can take a photo! :)

    But seriously, this thread is sososo amazing! Congratulations all! :heart:
  • marianne_s
    marianne_s Posts: 986 Member
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    bump
  • dandelion39
    dandelion39 Posts: 514 Member
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    Love this thread. Congrats to all of you!
  • profce79
    profce79 Posts: 11
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    love the photos, you guys are awesome. Its so inspiring :)
  • hanna6774
    hanna6774 Posts: 225
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    This is a change in the time span of 3 months with a very rigorous regime of strict diet and intense exercises (monitored by trainer). No starvation mode at all. I have eaten even more than I used to eat before. I still have 5 more % of body fat to shed in order to reach my goal, but so far I didn't though the results would be so dramatic. I was one of those guys who always blamed genes, but it looks like I had the best genes, but the worst mindset.

    6621872_6289.jpg

    HOLY ORLANDO BLOOM!!!!!!! Just kidding, you look waaaaay better than Orlando!!! Brilliant Job!:flowerforyou:
  • OutiR
    OutiR Posts: 93 Member
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    Not only everybody looks so much healthier and happier but also YOUNGER! Congratulations for great work done!!!

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