sentence/phrase that helps you stay focused/eating/exercisin

Options
1…910121415…22

Replies

  • elishabeish
    elishabeish Posts: 175 Member
    Options
    I love that, Cry fat Cry!!!

    Mine is not a statement, but a question; Do ya wanna end up like mom?

    you can check my profile to know what I mean by it.
  • eklopez14
    eklopez14 Posts: 23 Member
    Options
    Suffer the pain of discipline or suffer the pain of regret!

    The way I heard it was "The pain of discipline is so much less than the pain of regret."



    19577065.png
  • Ali_TSO
    Ali_TSO Posts: 1,172 Member
    Options
    When I'm at a buffet....I tell myself, "Only feed the skinny Linda!" :drinker:
    My goal is that if I keep only feeding my skinny self,,,,the leftover...
    fat part of me will die off! Yea!

    :love: :heart: :love: :heart:
  • Redbird99ky
    Redbird99ky Posts: 305 Member
    Options
    mine is the verse "I can do all things through Christ who strengthens me"

    I'll second that one!
  • Kokuiy
    Kokuiy Posts: 1
    Options
    'Feeling good and looking good dont come easy!' works for me most of the time.
    Another i have is eat it now see it ON my stomach later.:explode:
  • barenaud13
    barenaud13 Posts: 31
    Options
    "Nothing tastes as good as skinny feels" is one (although there are certainly a few things that taste that good...)

    The other one is in one of the Biggest Loser work out DVDs, Jillian Michaels screams out, "DO YOU *WANT* TO BE *SKINNY*??". My answer is yes. So I don't quit, I don't cheat. I power through!
  • graeturtle
    graeturtle Posts: 6
    Options
    "You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance." Lee Iacocca
  • Redbird99ky
    Redbird99ky Posts: 305 Member
    Options
    "Worrying does not empty tomorrow of its troubles; it empties today of its strength."
    Author unknown


    Someone will always be prettier.
    They will always be smarter.
    Their house will be bigger.
    They will drive a better car.
    Their children will do better in school.
    And their husband will fix more things around the house.
    So let it go,
    and love you and your circumstances.
    Think about it.
    The prettiest woman in the world can have hell in her heart.
    And the most highly favored
    Woman on your job may be unable to have children.
    And the richest woman you know,
    she's got the car, the house, the clothes....might be lonely.
    And the word says if "I have not Love, I am nothing."
    So, again, love you.
    Love who you are.
    Look in the mirror in the morning and smile and say
    "I am too blessed to be stressed and too anointed to be disappointed!"
    "Winners make things happen.
    Losers let things happen."
    "To the world you might be one person,
    but to one person you just might be the world".

    Goodness ... This is beautiful!!! almost brought tears to my eyes! Thanks!!!
  • karen_thinmint
    karen_thinmint Posts: 499 Member
    Options
    "I'm not losing weight. I'm getting rid of it. I have no intention of finding it again"


    "I may not be there yet, but I'm closer than I was yesterday"


    "Nothing great was ever achieved without enthusiasm"


    "If you change nothing, nothing will change"


    "Everything will be okay in the end, if it's not okay, it's not the end"
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
    Options
    My profile used to say "I don't want to look good 'for a mom,' I just want to straight up look good."

    But now I definitely stick to fueling my activities. Eating like I used to would never fuel

    <
    that
  • mudpuddlegirl
    mudpuddlegirl Posts: 168
    Options
    Ha! My fat is crying. CRY FAT ...CRY


    Ha-ha-ha! I am outright stealing this and using it from now on! Thanks!:laugh:
  • Lize11e
    Lize11e Posts: 419
    Options
    I tend to think of calories as money. "I don't want to spend that much on that!"

    Whenever I lose a pound I also think of what a block of Velveeta cheese looks like. "I've lost 26 blocks of Velveeta! Sure glad I'm not toting them around anymore!" (I do realize that one is kinda weird lol)
  • fatboy235
    fatboy235 Posts: 147 Member
    Options
    "taste makes waist"
  • MassiveDelta
    MassiveDelta Posts: 3,311 Member
    Options
    1 more mile, 1 more minute, 1 more sec...what ever it is... you can always do 1 more.
    When this is over. Ill be the one who did it; no one else.

    I love this....Im working on getting it memorized

    Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle. The world you desired can be won. It exists, it is real, it is possible, it is yours.
  • MassiveDelta
    MassiveDelta Posts: 3,311 Member
    Options
    My profile used to say "I don't want to look good 'for a mom,' I just want to straight up look good."

    But now I definitely stick to fueling my activities. Eating like I used to would never fuel

    <
    that

    thats right!
  • rosegurl14
    rosegurl14 Posts: 1
    Options
    When you feel like quitting, remember why you started.
  • Rockin23
    Rockin23 Posts: 59
    Options
    I read this one on tumblr but it works for me.

    No, your legs aren't that tired. Yes, you can breathe. Keep going.
  • Pfauxmeh
    Pfauxmeh Posts: 259
    Options
    Ha! My fat is crying. CRY FAT:cry: ...CRY:cry:

    LOL.

    Mine is "You can either throw in the towel or use it to wipe off your face and keep going."
  • bonthomas85
    bonthomas85 Posts: 39
    Options
    my profile picture :)
  • _Christine_
    _Christine_ Posts: 1,388 Member
    Options
    "The more you work out, the weaker his knees get."

    "The pain of discipline is far less than the pain of regret."

    "Today I will do what others won’t, so that tomorrow I can do what others can’t."

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!