What's for Dinner??
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Replies
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Don't know yet , but it will be better than What I had at the hospital.. Will be back later.
calie0 -
black peppered talapia with a side salad, can't wait mmmmm0
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Meeting my "we're in our forties" friend for Subway. So Subway is all I'm sure of right now.0
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Baked bonless skinless chicken breast, brussel sprouts and low fat cottage cheese.0
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Last night was "breakfast for dinner"...scrambled eggs (3 to 1 ratio egg whites to eggs) with mushrooms, asparagus, shallots, canadian bacon; cantaloupe and watermelon and Arnold's Multigrain Sandwich Thins toasted
Tonight I'm going out with friends to celebrate my birthday...I'll probably have seafood.
Mary0 -
Baked Turkey breast. Mixed Salad. Steamed Broccoli0
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Fried eggplant
Steamed broccoli with cheese sauce
(working hard to eat UP to my desired calorie level-been starving myself too long )0 -
turkey burgers
corn
salad
I think, might change my mind by then!:bigsmile:0 -
chicken breast (fajita seasoned)
baked corn tortillas
veggie0 -
beef veggie stir fry0
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A sweet potato with brown sugar and cinnamon. I needed a lower calorie dinner since I blew most of my day already. I cooked some boxed veggies from the freezer but they were horrible!0
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Maxwell House - Regular Ground Coffee, 6 oz cup
Butter Buds - Butter Flavor Granules, 0.25 tsp.
Best Choice - Coffee Creamer - Non Dairy , 3 teaspoon
Chicken - Breast, meat only, cooked, stewed, 1 cup, chopped
Lachoy - Chop Suey Vegetables, 7/8 cup
Ace of Diamonds - Sliced Water Chestnuts, 0.5 cup
Broccoli - Flower clusters, raw, 1 cup flowerets
Blue Bonnet - Lite Butter, 2 tbsp
Calories
318
Carbs
17
Fat
6
Protein
45
Fiber
4
Sugar
40 -
:flowerforyou: Grilled Chicken Parm (w/ no cheese, lotsa veggies and wheat sketty)
:flowerforyou: A small salad
:flowerforyou: A glass of wine:flowerforyou:
Hi All,
I like this thread, short n to the point :-)Salad w/tomatoes, carrots, green onion, 1/2 avacado, cheddar cz, ittybitty italian dressing splash
1cp cottage cz,
1 hard boiled egg
I do have a question tho, and didn't want to start another thread.
Since I have been watching my calorie intake and working out double-time, P90X & sweaty walk/runs & weight training. . . .. I want to enjoy some wine again in the evenings . . . .
Do I dare? I am battling my controlling conscience right now. Whatcha think?
♥Karen
I have a glass of wine every night, I just make sure I have enough calories for it at the end of the day!!! :drinker:
I have a small glass 4-5 nights a week, red wine. Watched Dr. Oz, he really promotes a glass of red wine after dinner.0 -
tofu stirfry (tofu, snow peas, carrots, diakon radish, sprouts, water chestnuts, low sodium soy sauce)
glass of merlot0 -
BBQ, seasoned Turkey Breast. Mixed Veggies. Chicken and broccoli pasta.
480 cal. and yummy
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1 glass of water
about 3/4 cup of home made leftover chickpea curry
about 1 cup of leftover rice and beans
All low sodium because I made them with dried beans - no salt from canning!0 -
1 hamburger patty steak
1 cup brussel sprouts
mixed green salad w/balsamic vinegar and herbs
1 cup fat free milk
and for desert 1/2 cup of light rocky road ice cream!!!!!!!!!!!!!!!!!!!!!!0 -
1cup steamed rice, 1cup vegetable chow mein, 1cup garlic chicken w/ mushrooms, 1 cup sauteed greenbeans with carrots, onions and garlic! 12 ounces water! 644 calories, but i missed lunch, and still have 188 calories left!0
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sweet chili shrimp, basmati rice, steamed veggies, sprite zero. 500 cals wahoo0
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Grilled chicken
steam veggies
1/2 corn
0
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