What did you eat for breakfast?

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  • 2shoes123
    2shoes123 Posts: 204 Member
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    Oatmeal (old fashioned) made with egg whites, frozen trader joes very cherry medley, one tablespoon of almonds (slivered raw) and one tablespoon of chocolate chips. Yummy!
  • AlayshaJ
    AlayshaJ Posts: 703 Member
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    Salmon with some oatmeal. Blackberries, Flax, Chia, and Agave in the Oatmeal. Mmmmm. For my second breakfast... probably egg whites with spinach and tomatos.
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
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    1 piece of healthy choice 35 calorie wheat bread
    1 tbsp skippy creamy peanut butter
    Dannon light and fit yogurt
    1 cup grapes
  • KatFierce
    KatFierce Posts: 252 Member
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    1 cup of Mocha Nut Fudge flavored coffee with 2 tbsp Natural Bliss light vanilla coffee mate
    2 slices of whole wheat WW toast (80 cals for the 2), some spray butter made with olive oil, 1tsp teddy natural peanut butter
    and a vanilla oikos greek yogurt.
    I seriously need to go grocery shopping
  • ReverendJim
    ReverendJim Posts: 260 Member
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    Every morning: a bowl of white grits (150 cals.) with a bit of butter.
  • sburde2
    sburde2 Posts: 178 Member
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    1 cup coffee then kashi strawberry fields cereal with skim milk
  • MrsB123111
    MrsB123111 Posts: 535 Member
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    1 cup of Crispix with 1/3 of a banana, 2 splenda, and 1 cup of unsweetened vanilla almond milk. 200 calories and it keeps me full all morning!!
  • Tandi_S
    Tandi_S Posts: 439 Member
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    My usual coffee.

    With that this morning I had a toasted English muffin with a baked egg and a slice of sharp cheddar. MMMMmm!!
  • phillieschic
    phillieschic Posts: 615
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    Plain rice cake with 2 tablespoons of peanut butter
    apple
    coffee with fat free half and half and 1 Stevia in the raw packet

    Yummmmmmmmmmmmmm! And my belly was talking to me this morning so it hit the spot!
  • kappy_hollowell
    kappy_hollowell Posts: 399
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    one serving of oatmeal with 1 cup of blueberries
    two eggs over-easy
    1 cup of Silk Vanilla Soy milk
  • LittleElephant
    LittleElephant Posts: 106 Member
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    Today was 30g Cheerios and 100ml alpro light soya milk. Oh, and a cup of decaf earl grey tea (black, no sugar).
  • paulboon4369
    paulboon4369 Posts: 18
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    wholemeal toast and marmalade
  • jenn26point2
    jenn26point2 Posts: 429 Member
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    670 calories in the form of an omelet, bacon and greek yogurt.
  • jike1017
    jike1017 Posts: 21
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    I had a blueberry bagel with plain cream cheese and a banana
  • ladybg81
    ladybg81 Posts: 1,553 Member
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    Coffee with lots of sugar and creamer
    Cinnimon bread with natual peanut butter
    1/4 cup cheerios with 1/4 milk

    I usually eat a hard boiled egg as well but I was all out.
  • mudpuddlegirl
    mudpuddlegirl Posts: 168
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    Cup of tea with 2 oz. 1% milk
    1 pkg of Emerald Breakfast on the go! Breakfast Nut Blend with glazed walnuts
    1/2 ruby red grapfruit - plain
  • Princessbrene
    Princessbrene Posts: 112 Member
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    10 Frosted Mini Wheats, a cup of green tea with Raw Honey, and I've got a pack of 100 calorie dried cranberries that I may eat in a little bit.
  • atamrowski
    atamrowski Posts: 417 Member
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    Smartones Breakfast Burrito (2 per serving and very tasty!)
    2 cups Foglifter K-cup with Low Fat Creamer
    4oz Naked Blue Machine mixed with packet of fiber and prebiotic blend
  • foxy222
    foxy222 Posts: 1 Member
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    I had a strawberry smoothie and two cups of coffee:happy:
  • erwinfoxjj
    erwinfoxjj Posts: 1
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    Really terrible I guess
    One homemade burger
    corn on the cob
    onion rings

    total was 500 calories, we have a lot of leftovers still from last night. I'll be working those calories off though on the treadmill and farm work.

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