Why has cardio become a swear word on MFP all of a sudden?

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  • ThaRealNicki
    ThaRealNicki Posts: 328 Member
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    I believe not only does cardio pose more health benefits for your body buts its much more fun to do in my book! I do cardio 5-6x a week and its working for me fine, the whole reason I want to be healthier is for my heart! Why not do cardiovascular training?
  • CharityEaton
    CharityEaton Posts: 508
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    I'm a cardio junkie! I just don't feel right without a bit of cardio every day!
    I'm trying to get some strength training in but honestly it bores me to death...the only thing I have found that I can tolerate is the p90x routine. Started it March first and so far I can handle it's strength training but it's a good mix of both so I still get my cardio in.
    I don't care what everyone else does...I do what I like to do.
    I figure fitness to me means something totally different to the next person so if I'm up and moving and feeling great who cares what I do.
    I carry giant bags of feed around some would call that a workout but to me it is just a part of grocery day. My 2 mile run is just a warmup for my sister ( she's a running friek) but to me it is a dang good workout!

    To each his own.....but cardio is still best :tongue:
  • MFPAddict
    MFPAddict Posts: 2,303 Member
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    Post 484
  • engineman312
    engineman312 Posts: 3,450 Member
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    some of you should look into metabolic conditioning. its where you mix it all up. like run 1/4 mile, do 15 body weight squats, 10 push ups, and 5 pull ups, and repeat 5 times.

    or my new favorite: five rounds of 1/4 mile run, 12 pull ups, 21 kettle bell swings.
  • Trail_Addict
    Trail_Addict Posts: 1,350 Member
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    486
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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  • Trail_Addict
    Trail_Addict Posts: 1,350 Member
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    488
  • Sidesteal
    Sidesteal Posts: 5,510 Member
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    Bump

    sump pump
    hump

    Clump?

    C-c-c-COMBO BREAKER!
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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  • Trail_Addict
    Trail_Addict Posts: 1,350 Member
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    491
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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  • Trail_Addict
    Trail_Addict Posts: 1,350 Member
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    Trail_Addict Posts: 1,350 Member
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    494
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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  • Trail_Addict
    Trail_Addict Posts: 1,350 Member
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  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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  • Trail_Addict
    Trail_Addict Posts: 1,350 Member
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  • Trail_Addict
    Trail_Addict Posts: 1,350 Member
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  • Scott
    Scott Posts: 204 MFP Staff
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    If you continue to hi-jack this forum topic you will be banned from posting to this topic.

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