Beautiful Blue Team WEEK 3

RachVR6

Again, if you don't see your name it's because I didn't get your weight today. :flowerforyou:

RachVR6

Amazing job team!!! Over 40lbs lost this week!! :drinker:

becbec71

Woohoo!! This actually keeps me more motivated then anything!!

ngwife4life

YaY! We lost more than my kid weighs this week!

Seriously, good job everyone!

bbogart

Great job, team!! Keep up the good work!

debnu1

I am so glad I am not the only one that gained--I better work harder this week!! :embarassed:

LostinCali

holy smokes, everyone! way to go!! I better see some big numbers this week with all the exercise I've been doing. sheesh. that's frustrating LOL.

alapointe

So sorry forgot to send my wieght in on time But i did loose. I am only 2 lbs from hitting 50 lbs lost and darn it i am going to reach that goal this week if it kills me.

dawn717

good job blue team. We are off to a great start. :flowerforyou:
This is so motivating for me, it keeps me on track more than anything.

AZWildcatnNC

Congrats to everyone for a great week and thank you for helping me stay motivated!

alapointe

Beautiful Blues are kicking butt. Keep up the awesome job everyone. Hopefully everyone is feeling better this week and we can keep the diet under control during Memorial day weekend.

RachVR6

Well I ran a bunch of errands today, after leave work at 10am. My mom and I cleaned out my little brothers old room and I took my first car full of stuff over. *sigh* I think I'm still a bit in disbelief.

On the bright side a couple old friends were texting back and forth with me today. It felt sooo nice to have people to talk to, and it really makes me feel like I'm getting back to the old Rach that had tons of friends and was always out and about having fun. :happy:

Two more nights at the apartment....

alapointe

Rach- as hard as it is to make this change just looking at your posts you already seem to be a bit happier communicating with your friends. That is a good sign. Just remember the beautiful blues are here for you.

ShariStickler

Hey Rach - You missed me or did you not include me since I joined mid week? Lost 1.5 Starting was 279 & today was 277.5.
Did I send it to the right email?
Thanks
Shari

ShariStickler

So sorry forgot to send my wieght in on time But i did loose. I am only 2 lbs from hitting 50 lbs lost and darn it i am going to reach that goal this week if it kills me.


Congrats - Way to go! You will hit that 50lbs this week. Go for it we are all cheering for you. :drinker:

sanifrey

Great job everyone!! :drinker:

RachVR6

Hey Rach - You missed me or did you not include me since I joined mid week? Lost 1.5 Starting was 279 & today was 277.5.
Did I send it to the right email?
Thanks
Shari

I didn't get your email, but you're up there now. You might have to refresh. :flowerforyou:

j_g4ever

WTG blue team. Tonight I jogged/walked 3 miles. Im so proud of myself. I bought wii active and Im going to try it out tomorrow when everyone is gone and I don't look like an idoit. :laugh:

RachVR6

WTG blue team. Tonight I jogged/walked 3 miles. Im so proud of myself. I bought wii active and Im going to try it out tomorrow when everyone is gone and I don't look like an idoit. :laugh:

Yay!! :drinker: Tell us how it is!

Cariñosita

Hey everyone! Great job this week! I hope this coming week is even better. I have a little story to share about my walking experience yesterday. I haven't walked in town very often, maybe 4 or 5 times. My boyfriend was with me most of those times. I wasn't planning to walk yesterday. I was going to push mow the yard and do some yard work. Well, I did something to the lawn mower, so I couldn't cut the grass. I knew I needed to get some exercise in, so I decided to go walk for 30-45 minutes. I walked/jogged for about 20 minutes, then made a right off the main road to head back home. Most of the streets off the main road in town lead back toward my house some way or another. Well, I found the ONE that did not. I kept walking and walking. Then, I thought, "If I don't see a side road over this next hill, I'm turning around. Well, there was a sharp curve (in the direction of home), so I continued. I finally came to the "end" of this road and it turned into 2 dirt roads. I was so lost....in my own town!! Not so sure of the dirt roads, I turned around and headed back the way I came. And then it happened....these 2 dogs came after me, barking ferociously, devilish eyes. I have to admit, I was a little scared. I kinda paused for a second. They didn't attack, but they sounded like they wanted to eat me, and they were about a foot away from me. I just kept walking slowly, and they backed off after about ten feet. I looked down at my HRM and it had jumped up 15bpm. I finally made it back to the main road and home. My walk turned into 1 1/2 hours, but on the bright side, I burned almost 700 calories. I think I'll just stick with the "boring" route that I know unless my bf is there to protect me.

RachVR6

Hey everyone! Great job this week! I hope this coming week is even better. I have a little story to share about my walking experience yesterday. I haven't walked in town very often, maybe 4 or 5 times. My boyfriend was with me most of those times. I wasn't planning to walk yesterday. I was going to push mow the yard and do some yard work. Well, I did something to the lawn mower, so I couldn't cut the grass. I knew I needed to get some exercise in, so I decided to go walk for 30-45 minutes. I walked/jogged for about 20 minutes, then made a right off the main road to head back home. Most of the streets off the main road in town lead back toward my house some way or another. Well, I found the ONE that did not. I kept walking and walking. Then, I thought, "If I don't see a side road over this next hill, I'm turning around. Well, there was a sharp curve (in the direction of home), so I continued. I finally came to the "end" of this road and it turned into 2 dirt roads. I was so lost....in my own town!! Not so sure of the dirt roads, I turned around and headed back the way I came. And then it happened....these 2 dogs came after me, barking ferociously, devilish eyes. I have to admit, I was a little scared. I kinda paused for a second. They didn't attack, but they sounded like they wanted to eat me, and they were about a foot away from me. I just kept walking slowly, and they backed off after about ten feet. I looked down at my HRM and it had jumped up 15bpm. I finally made it back to the main road and home. My walk turned into 1 1/2 hours, but on the bright side, I burned almost 700 calories. I think I'll just stick with the "boring" route that I know unless my bf is there to protect me.

Thank goodness you're okay!! I have a HUGE fear of dogs I don't know. When we were little there were strays all around our neighborhood and they'd pop outta the woods and come after us. *Shivers* I woulda been terrified! :ohwell:

Cariñosita

I almost cried :sad: Live and learn, I suppose. And I've read time and time again in fitness magazines what to do in that situation.......and I couldn't remember a thing!!

RachVR6

I need to shake myself this morning!! :noway: I'm eating crap and I need to stop. Food will NOT help me deal with emotions and will only cause me more upset later on.

I haven't been getting much sleep and I know thats hurting my weight loss, as well as my lack of water intake. Tonight I'm going to pack up the rest of my workout room and most of my clothes to move, and get set up so I can get back on track this weekend. I also need to dig out my old Sony mp3 player thats buried somewhere so I can download some C25k podcasts. :flowerforyou:

Hope everyone is having a nice Thursday. We have a long weekend coming!! :drinker:

chrissyh

I need to shake myself this morning!! :noway: I'm eating crap and I need to stop. Food will NOT help me deal with emotions and will only cause me more upset later on.

I haven't been getting much sleep and I know thats hurting my weight loss, as well as my lack of water intake. Tonight I'm going to pack up the rest of my workout room and most of my clothes to move, and get set up so I can get back on track this weekend. I also need to dig out my old Sony mp3 player thats buried somewhere so I can download some C25k podcasts. :flowerforyou:

Hope everyone is having a nice Thursday. We have a long weekend coming!! :drinker:

STOP EATING CRAP!!!!!

chrissyh

Well I finished week 4 day 1 of C25K - it was tough - I did it outside - hills make it much more of a challenge but I DID it! Then walked about 2 more miles - so I ended with over 5 miles under my belt yesterday. YAY

I really like this C25k program - I never thought I could do it and look at me go....

chrissyh

I almost cried :sad: Live and learn, I suppose. And I've read time and time again in fitness magazines what to do in that situation.......and I couldn't remember a thing!!

Dogs scare me too when I don't know them...be careful!

RachVR6

Well I finished week 4 day 1 of C25K - it was tough - I did it outside - hills make it much more of a challenge but I DID it! Then walked about 2 more miles - so I ended with over 5 miles under my belt yesterday. YAY

I really like this C25k program - I never thought I could do it and look at me go....

:drinker: I think I'm going to start it next week on my strength training days. I may have to do Week 1 a couple weeks in a row though. :blushing: :laugh:

LostinCali

Yes!!! I think my water retention is finally letting go!!!!! wooohoooo!! man, that was brutal!

chrissyh

Well I finished week 4 day 1 of C25K - it was tough - I did it outside - hills make it much more of a challenge but I DID it! Then walked about 2 more miles - so I ended with over 5 miles under my belt yesterday. YAY

I really like this C25k program - I never thought I could do it and look at me go....

:drinker: I think I'm going to start it next week on my strength training days. I may have to do Week 1 a couple weeks in a row though. :blushing: :laugh:

You will be surprised how well it goes - it you need to repeat a week - do it! Just keep going!

Carrie6o6

awesome job chissy!

chrissyh

thanks carrie!