Beautiful Blue Team WEEK 3

chickadee10

I've got an hour of walking finished today and almost all of one of my exercise list. I'm still hoping to walk for 20 more minutes. I had dessert before dinner, eating dinner in a little bit. For desert I had pudding, 2 graham crackers, and 2 tablespoons of whip cream. I think I deserved it.

ShariStickler

Thanks all on the morning work out suggestions.

Valid points, I would agree that it would make you more aware of what you eat all day. Since you wouldn't want to waste your hard work & missed sleep time.

I like the idea of aiming for 15 minutes to start out.

The sad thing is I get up 3 days a week at 5:00 & 3 days a week at 7:00 with my husband. But then I go back to sleep until about 8:30 when I don't have to go into my office. I work at home most days. I guess I have spoiled myself with my work at home schedule.

This is my goal for the week:
- 15 minutes of exercise in the morning before I start work on all the days I work at home.

chickadee10

Joesgal01 - sounds like you've got yourself a good plan. :happy:

I'm eating tacos for dinner, then going to walk for 20 more minutes later.

Hope everyones having a great day!

RachVR6

Week 4:

http://www.myfitnesspal.com/topics/show/54637-beautiful-blue-team-week-4