How to calculate calorie goals according to NROLFW

cwood2002 · March 2013

Bump

wish21 · March 2013

georgiancreative · March 2013

Great info. Thank u x

smw1023 · March 2013

thank you for posting!

bkelley32148 · March 2013

awesome! Thanks

lmcww8 · March 2013

Very interesting, bookmarking for later.

jsjp · March 2013

Bump

wannaberunner33 · March 2013

keeping my eye on this

blissfulself · April 2013

bump

Lisa1971 · April 2013

Thank you for this!

PriceK01 · April 2013

Bumping for later!

Spudeata · April 2013

Thank you - really useful!!

khayashi80 · April 2013

Does it say what to do if you got your RMR tested and it is higher than the calculation?

heybales · April 2013

Does it say what to do if you got your RMR tested and it is higher than the calculation?

Remember, RMR should be higher than BMR by 100-250 calories.

JustMQ · April 2013

BUMP!

shiseido_faerie · April 2013

Bump

knyagrl · April 2013

thanks!

michellelemorgan · April 2013

bump

lafilleavectoi · April 2013

Thanks! I am starting the program in 3 weeks.

magpie0 · April 2013

1933.7

I AM SCARED.

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