April Move your @ss Challenge

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Replies

  • dinos
    dinos Posts: 1,390 Member
    2 miles playing half-court basketball yesterday, and 10 miles cycling today.
    I really need to do some work on my upper body strength, but I have a herniated disk which is a problem


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  • LilSomethin
    LilSomethin Posts: 545 Member
    been on vacation but have been walking....

    Wed: 3.25 nature walk with the kids
    Thurs: 4 mile run/walk
    Sat: 5 miles on the treadmill
    Sun: 3 miles on the treadmill


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  • butters1
    butters1 Posts: 1,540 Member
    4-2 Treadmill 2 miles, outdoor bike 8.8 miles (+weights)
    4-3 Treadmill 1.25 mile, 1 mile swim
    4-4 Treadmill 3.6 miles, 1.4 stairmaster (+weights)
    4-5 Outdoor bike 8.8 miles, 2 miles outdoor walk
    4-6 Treadmill 3.6, 2.2 stairmaster, .5 swim (+weights)
    4-7 Treadmill fit test 2 miles, 1 swim
    4-8 REST
    4-9 Treadmill 3.6., Bike 12.5
    4-10 Swim 1 mile, Outdoor leisurely walk 2.4 (+weights)
    4-11 Treadmill 4.0, Swim 1
    4-12 Outdoor bike 11.4 miles
    4-13 Treadmill 1.25, Swim 1.5 (+weights)
    4-14 REST
    4-15 Outdoor Bike 15.1
    4-16 stairmaster 3.25
    4-17 REST
    4-18 REST
    4-19 5.5 Eliptical (+weights)
    4-20 12 outdoor bike
    4-21 4.5 treadmill
    4-22 5.25 Eliptical, .5 swim

    To date: 122.9. My *kitten* needs to find a bike soon to make goal.
  • gehlerc
    gehlerc Posts: 651 Member
    7.2 miles walking today: 5 miles on a shaky hotel treadmill this morning, 2.2 miles walking the crazy dog after I got home.

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  • thinktank32k
    thinktank32k Posts: 716

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    managed 3 miles on elliptical today after a morning with ChaLean Extreme.
  • vhuber
    vhuber Posts: 8,779 Member
    Just updating! Been busy but still moving my @ss!


    weight loss forum today for free weight loss support!
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  • Breezedew
    Breezedew Posts: 134 Member
    4/16= 12.0 miles bike
    4/17= 13.5 miles
    4/18= 3 miles walking (car broke down! Uggggg!)
    4/19= 11.5 miles bike
    4/20= 10.45 (3.0 walk/jog + 7.45 bike (5 miles backwards!! Major burn! )
    4/21= 14.47 miles bike (7 miles backwards)
    4/22= 2 miles walking


    Ticker Updated






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  • laurieblair2012
    laurieblair2012 Posts: 106
    50 of 80 completed so far...
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Run and Bike Tickers updated...

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  • sandyrrt
    sandyrrt Posts: 255 Member

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  • Leanz
    Leanz Posts: 2,025 Member
    11.16km today!

    Ticker updated

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  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
    Target reached with a week to go...
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  • Taymay75
    Taymay75 Posts: 630 Member
    Goal: 90 miles

    Completed today (4/23) – 4 miles (Leslie Sansone WATP 4 Mile Challenge)

    Total completed – 71 miles

    Left to complete – 19 miles
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    58.50 completed
  • bluiz13
    bluiz13 Posts: 3,550 Member
    1 mile of sprints on treadmill saturday
    56.81/80 complete

    i am taking today to REST...goal for tomorrow is 6 miles
    denise
  • alaliberte
    alaliberte Posts: 205
    96/120 completed

    Body feeling like it needs a rest...pushing myself to get to 120--I can do it with seven days left!
  • speedyf
    speedyf Posts: 1,571 Member
    Weight training this morning, so I only ran 2.24 miles 'cause I didn't want to die during my weight lifting session... :wink:
    Ouf! Finally pass the 50 miles mark... I'll have to run more if I want to meet my goal!! :ohwell:


    Ticker updated

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  • speedyf
    speedyf Posts: 1,571 Member
    "Motivation is when your dreams put on work clothes"



    OK. This is the last 7 days of the challenge @ss movers!! So let's give it our best shot!!
    We can do this!!!

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  • JTH11706
    JTH11706 Posts: 3,033 Member
    Took a rest day yesterday. Still raining today so 5 miles on the treadmill. Going to have to push to make my goal but I think I can do it.

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  • foxbat2828
    foxbat2828 Posts: 391 Member
    4.169 miles today in a mix of treadmill and cycling at cardiac rehab.

    26.406 miles down and 3.594 miles to go.

    NSV ... the cardiac surgeon cleared me to finally drive today and I was cleared by cardiac rehab last Friday to start doing structured activity outside of rehab. The two combined means that I can finally get back in the gym and start working out beyond rehab!
  • jonnyb62
    jonnyb62 Posts: 426
    4.169 miles today in a mix of treadmill and cycling at cardiac rehab.

    26.406 miles down and 3.594 miles to go.

    NSV ... the cardiac surgeon cleared me to finally drive today and I was cleared by cardiac rehab last Friday to start doing structured activity outside of rehab. The two combined means that I can finally get back in the gym and start working out beyond rehab!

    foxbat, you are an inspiration to all of us. Your determination to keep at it is nothing short of unbelievable!
  • l_oudman
    l_oudman Posts: 373 Member
    Did 15 miles today :)


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  • speedyf
    speedyf Posts: 1,571 Member
    4.169 miles today in a mix of treadmill and cycling at cardiac rehab.

    26.406 miles down and 3.594 miles to go.

    NSV ... the cardiac surgeon cleared me to finally drive today and I was cleared by cardiac rehab last Friday to start doing structured activity outside of rehab. The two combined means that I can finally get back in the gym and start working out beyond rehab!

    This is such a great news! But you worked hard to get there, and I'm very happy for you!
    Great job! :flowerforyou:
  • bluiz13
    bluiz13 Posts: 3,550 Member
    so amazing...great great news.....take it easy when you jump back in full throttle.....pace yourself...
    denise
    4.169 miles today in a mix of treadmill and cycling at cardiac rehab.

    26.406 miles down and 3.594 miles to go.

    NSV ... the cardiac surgeon cleared me to finally drive today and I was cleared by cardiac rehab last Friday to start doing structured activity outside of rehab. The two combined means that I can finally get back in the gym and start working out beyond rehab!
  • alaliberte
    alaliberte Posts: 205
    106/120 completed.

    Getting closer!
  • nutritionwhiz
    nutritionwhiz Posts: 221
    Walked 2 mile to and from my 5k on Saturday!
    Join our weight loss forum today for free weight loss support!
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  • crazydv
    crazydv Posts: 160 Member
    Added 2 miles of swimming and 3.5 miles of running/ walking today!


    129.5 completed of 160
  • Luckysusan
    Luckysusan Posts: 947 Member
    walked 3 miles today

    79.2 out of 90 miles completed
  • sandyrrt
    sandyrrt Posts: 255 Member

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    I may actually achieve my goal this month! I'm excited since this is my first month to have been involved in this challenge:) It really does motivate me!
  • sandyrrt
    sandyrrt Posts: 255 Member
    Did 15 miles today :)


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    WOW! I am impressed!

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