April Move your @ss Challenge
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I am back for April and my goal will be 50 miles for the month.
So far I have done 12 miles.
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2 mile walk outside today, a beautiful day, too! 27 miles to date.0
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4/14 2 mile walk outside
total of 4 miles
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7 miles outside on the bike after getting my whole house cleaned and laundry done! A good day!!!
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8.3 miles ran on a muggy evening
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Kms for 15/4 12kms
Ticker updated
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2.35 bike miles
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4-2 Treadmill 2 miles, outdoor bike 8.8 miles (+weights)
4-3 Treadmill 1.25 mile, 1 mile swim
4-4 Treadmill 3.6 miles, 1.4 stairmaster (+weights)
4-5 Outdoor bike 8.8 miles, 2 miles outdoor walk
4-6 Treadmill 3.6, 2.2 stairmaster, .5 swim (+weights)
4-7 Treadmill fit test 2 miles, 1 swim
4-8 REST
4-9 Treadmill 3.6., Bike 12.5
4-10 Swim 1 mile, Outdoor leisurely walk 2.4 (+weights)
4-11 Treadmill 4.0, Swim 1
4-12 Outdoor bike 11.4 miles
4-13 Treadmill 1.25, Swim 1.5 (+weights)
4-14 REST
4-15 Outdoor Bike 15.1
To date: 91.90 -
tacked on another 4 mile run today.. feeling good!
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63/120 completed! more than half way there...0
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So far for my 100km challenge
April 1st - 10km
April 3rd - 10km
April 5th - 10km
April 9th - 6km
April 10th - 14km
April 11th - 1km
April 12th - 10km
April 13th - 10km
April 15th - 20km
Only 9km to go
And then I'm going to continue at 10km every other day so hopefully will break 150km - fingers crossed0 -
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