April Move your @ss Challenge

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  • jonnyb62
    jonnyb62 Posts: 426
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    4.169 miles today in a mix of treadmill and cycling at cardiac rehab.

    26.406 miles down and 3.594 miles to go.

    NSV ... the cardiac surgeon cleared me to finally drive today and I was cleared by cardiac rehab last Friday to start doing structured activity outside of rehab. The two combined means that I can finally get back in the gym and start working out beyond rehab!

    foxbat, you are an inspiration to all of us. Your determination to keep at it is nothing short of unbelievable!
  • l_oudman
    l_oudman Posts: 373 Member
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    Did 15 miles today :)


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  • speedyf
    speedyf Posts: 1,571 Member
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    4.169 miles today in a mix of treadmill and cycling at cardiac rehab.

    26.406 miles down and 3.594 miles to go.

    NSV ... the cardiac surgeon cleared me to finally drive today and I was cleared by cardiac rehab last Friday to start doing structured activity outside of rehab. The two combined means that I can finally get back in the gym and start working out beyond rehab!

    This is such a great news! But you worked hard to get there, and I'm very happy for you!
    Great job! :flowerforyou:
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    so amazing...great great news.....take it easy when you jump back in full throttle.....pace yourself...
    denise
    4.169 miles today in a mix of treadmill and cycling at cardiac rehab.

    26.406 miles down and 3.594 miles to go.

    NSV ... the cardiac surgeon cleared me to finally drive today and I was cleared by cardiac rehab last Friday to start doing structured activity outside of rehab. The two combined means that I can finally get back in the gym and start working out beyond rehab!
  • alaliberte
    alaliberte Posts: 205
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    106/120 completed.

    Getting closer!
  • nutritionwhiz
    nutritionwhiz Posts: 221
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    Walked 2 mile to and from my 5k on Saturday!
    Join our weight loss forum today for free weight loss support!
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  • crazydv
    crazydv Posts: 183 Member
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    Added 2 miles of swimming and 3.5 miles of running/ walking today!


    129.5 completed of 160
  • Luckysusan
    Luckysusan Posts: 947 Member
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    walked 3 miles today

    79.2 out of 90 miles completed
  • sandyrrt
    sandyrrt Posts: 255 Member
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    I may actually achieve my goal this month! I'm excited since this is my first month to have been involved in this challenge:) It really does motivate me!
  • sandyrrt
    sandyrrt Posts: 255 Member
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    Did 15 miles today :)


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    WOW! I am impressed!
  • thinktank32k
    thinktank32k Posts: 716
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    5k run in the cold and windy afternoon. I will have to get a spin class in one of these days this week.
  • dranaeli
    dranaeli Posts: 24 Member
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    17 miles completed
    more than half way done 30 miles total :)
  • thinktank32k
    thinktank32k Posts: 716
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    ticker didnt update


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  • jonnyb62
    jonnyb62 Posts: 426
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    7 mile run tonight.


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  • darkrider42
    darkrider42 Posts: 5,342 Member
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    Ran 2 miles outdoors. Wow, that was some work compared with the treadmill! LOL


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  • Breezedew
    Breezedew Posts: 134 Member
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    4/19= 11.5 miles bike
    4/20= 10.45 (3.0 walk/jog + 7.45 bike (5 miles backwards!! Major burn! )
    4/21= 14.47 miles bike (7 miles backwards)
    4/22= 2 miles walking
    4/23= 15.23 miles

    Ticker Updated


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  • vhuber
    vhuber Posts: 8,779 Member
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    I did some serious weight lifting, core work and a 3 mile run today!

    weight loss forum today for free weight loss support!
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  • dinos
    dinos Posts: 1,390 Member
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    Walked 2 miles yesterday, only 5 left to reach my goal. I'll be in Cyprus the next few days on a business trip and might not be able to update, but I'll be back on Saturday for sure.
  • Leanz
    Leanz Posts: 2,025 Member
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    3.2 kms official (Lots more at work :ohwell: )

    Ticker updated

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  • speedyf
    speedyf Posts: 1,571 Member
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    7 mile run tonight.


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    @jonnyb62: You are doing INCREDIBLE my friend! :flowerforyou:
    With my weight training, I'm kind of stuck at 5-6 miles. I'll have to change gear if I want to pass you. :laugh:

    Excellent job! :drinker:

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